Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1521:03.25Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 820:41.0MVC Super MeetOctober 8, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2420:46.12026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Hart Ridge Golf CourseIowa State Qualifier - 3A - West Delaware · Oct 2221:06.5Iowa State Qualifier - 3A - West DelawareOctober 22, 2025
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 921:37.2MVC Super MeetOctober 9, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 3120:27.9Iowa State Championships 4AOctober 31, 2026
5,000 Meters · Monticello HS2026 Monticello XC · Sep 1220:54.42026 Monticello XCSeptember 12, 2026
5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 1520:08.49MVC Valley DivisionalOctober 15, 2026
5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 2920:58.12026 CR Prairie InvitationalAugust 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 31Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 97 · Epworth Western Dubuque5,000 Meters State9720:27.9 PB10
Oct 212026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 27 · Epworth Western Dubuque5,000 Meters Varsity2720:47.510
Oct 15MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 15 · Epworth Western Dubuque5,000 Meters Varsity1520:08.49 PB10
Oct 8MVC Super MeetOct 8 · 5,000 Meters Varsity Girls · Place 33 · Epworth Western Dubuque5,000 Meters Varsity Girls3320:41.0 PB10
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 28 · Epworth Western Dubuque5,000 Meters Varsity Girls 5000 Meters2820:46.1 PB10
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 20 · Epworth Western Dubuque5,000 Meters Varsity2021:03.25 PB10
Sep 122026 Monticello XCSep 12 · 5,000 Meters Varsity Girls 5000 Meters · Place 22 · Epworth Western Dubuque5,000 Meters Varsity Girls 5000 Meters2220:54.4 PB10
Aug 292026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Girls 5K Black · Place 13 · Epworth Western Dubuque5,000 Meters Varsity Girls 5K Black1320:58.1 PB10

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 22Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 27 · Epworth Western Dubuque5,000 Meters State2721:06.5 PB9
Oct 16MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 28 · Epworth Western Dubuque5,000 Meters Varsity2822:00.1FR
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 65 · Epworth Western Dubuque5,000 Meters Varsity6521:37.2 PB9
Oct 2Western Dubuque InvitationalOct 2 · 5,000 Meters Varsity · Place 16 · Epworth Western Dubuque5,000 Meters Varsity1622:47.9FR
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 64 · Epworth Western Dubuque5,000 Meters Varsity6421:44.2FR
Aug 30Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 46 · Epworth Western Dubuque5,000 Meters Varsity4622:16.9FR