Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1521:04.57Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 821:35.9MVC Super MeetOctober 8, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2421:00.02026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Hart Ridge Golf CourseIowa State Qualifier - 3A - West Delaware · Oct 2220:13.2Iowa State Qualifier - 3A - West DelawareOctober 22, 2025
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 920:48.6MVC Super MeetOctober 9, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 3121:01.3Iowa State Championships 4AOctober 31, 2026
5,000 Meters · Monticello HS2026 Monticello XC · Sep 1220:52.92026 Monticello XCSeptember 12, 2026
5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 1521:02.23MVC Valley DivisionalOctober 15, 2026
5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 2921:25.32026 CR Prairie InvitationalAugust 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 31Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 112 · Epworth Western Dubuque5,000 Meters State11221:01.3 PB10
Oct 212026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 26 · Epworth Western Dubuque5,000 Meters Varsity2620:43.610
Oct 15MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 29 · Epworth Western Dubuque5,000 Meters Varsity2921:02.23 PB10
Oct 8MVC Super MeetOct 8 · 5,000 Meters Varsity Girls · Place 56 · Epworth Western Dubuque5,000 Meters Varsity Girls5621:35.9 PB10
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 37 · Epworth Western Dubuque5,000 Meters Varsity Girls 5000 Meters3721:00.0 PB10
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 23 · Epworth Western Dubuque5,000 Meters Varsity2321:04.57 PB10
Sep 122026 Monticello XCSep 12 · 5,000 Meters Varsity Girls 5000 Meters · Place 21 · Epworth Western Dubuque5,000 Meters Varsity Girls 5000 Meters2120:52.9 PB10
Aug 292026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Girls 5K Black · Place 17 · Epworth Western Dubuque5,000 Meters Varsity Girls 5K Black1721:25.3 PB10

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 22Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 18 · Epworth Western Dubuque5,000 Meters State1820:13.2 PB9
Oct 16MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 22 · Epworth Western Dubuque5,000 Meters Varsity2221:24.5FR
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 44 · Epworth Western Dubuque5,000 Meters Varsity4420:48.6 PB9
Oct 2Western Dubuque InvitationalOct 2 · 5,000 Meters Varsity · Place 11 · Epworth Western Dubuque5,000 Meters Varsity1122:00.7FR
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 57 · Epworth Western Dubuque5,000 Meters Varsity5721:14.8FR
Sep 13Monticello XC InvitationalSep 13 · 5,000 Meters Varsity · Place 13 · Epworth Western Dubuque5,000 Meters Varsity1321:38.3FR
Aug 30Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 51 · Epworth Western Dubuque5,000 Meters Varsity5122:33.0FR