Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1434:35.2NCAA DI Southeast RegionalNovember 14, 2025
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3020:22.5Spider Alumni OpenAugust 30, 2025
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1820:37.2adidas XC ChallengeSeptember 18, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 227:42.3Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:29.9Paul Short Run (College)October 3, 2025
8,000 Meters · Longwood UniversityLancer Pink Invitational · Oct 927:13.20Lancer Pink InvitationalOctober 9, 2026
8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1827:15.3Upstate XC InviteOctober 18, 2025
8,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 427:41.1USC Upstate Eye Opener InvitationalSeptember 4, 2026
8,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 3127:47.0Big South XCOctober 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9Lancer Pink InvitationalOct 9 · 8,000 Meters Collegiate · Place 8 · Longwood8,000 Meters Collegiate827:13.20 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 232 · Longwood8,000 Meters Open23227:42.3 PBSo
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 98 · Longwood6,000 Meters College9820:37.2 PBSo
Sep 4USC Upstate Eye Opener InvitationalSep 4 · 8,000 Meters Collegiate · Place 63 · Longwood8,000 Meters Collegiate6327:41.1 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 209 · Longwood10,000 Meters D1 Southeast20934:35.2 PBFr
Oct 31Big South XCOct 31 · 8,000 Meters Champs · Place 55 · Longwood8,000 Meters Champs5527:47.0 PBFr
Oct 18Upstate XC InviteOct 18 · 8,000 Meters College · Place 111 · Longwood8,000 Meters College11127:15.3 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 247 · Longwood8,000 Meters Brown24727:29.9 PBFr
Sep 20Lancer Pink InvitationalSep 20 · 8,000 Meters College · Place 26 · Longwood8,000 Meters College2627:51.60Fr
Sep 6Lancer Home OpenSep 6 · 8,000 Meters College · Place 11 · Longwood8,000 Meters College1130:03.0Fr
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 87 · Longwood6,000 Meters Men's 6K8720:22.5 PBFr