Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3020:24.1Spider Alumni OpenAugust 30, 2025
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1820:52.7adidas XC ChallengeSeptember 18, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 228:58.4Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:44.5Paul Short Run (College)October 3, 2025
8,000 Meters · Longwood UniversityLancer Pink Invitational · Oct 928:42.20Lancer Pink InvitationalOctober 9, 2026
8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1827:34.1Upstate XC InviteOctober 18, 2025
8,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 428:42.1USC Upstate Eye Opener InvitationalSeptember 4, 2026
8,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 3127:50.4Big South XCOctober 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9Lancer Pink InvitationalOct 9 · 8,000 Meters Collegiate · Place 20 · Longwood8,000 Meters Collegiate2028:42.20 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 389 · Longwood8,000 Meters Open38928:58.4 PBSo
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 108 · Longwood6,000 Meters College10820:52.7 PBSo
Sep 4USC Upstate Eye Opener InvitationalSep 4 · 8,000 Meters Collegiate · Place 86 · Longwood8,000 Meters Collegiate8628:42.1 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31Big South XCOct 31 · 8,000 Meters Champs · Place 57 · Longwood8,000 Meters Champs5727:50.4 PBFr
Oct 18Upstate XC InviteOct 18 · 8,000 Meters College · Place 130 · Longwood8,000 Meters College13027:34.1 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 261 · Longwood8,000 Meters Brown26127:44.5 PBFr
Sep 20Lancer Pink InvitationalSep 20 · 8,000 Meters College · Place 35 · Longwood8,000 Meters College3528:59.80Fr
Sep 6Lancer Home OpenSep 6 · 8,000 Meters College · Place 8 · Longwood8,000 Meters College829:48.2Fr
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 88 · Longwood6,000 Meters Men's 6K8820:24.1 PBFr