Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Panorama FarmsRagged Mt Cup · Aug 25 | 13:25.3 | Ragged Mt Cup | August 25, 2022 |
| 3 Miles · Fairview ParkCentral High School 9th Annual Cross Country Invitational · Aug 27 | 18:56.85 | Central High School 9th Annual Cross Country Invitational | August 27, 2022 |
| 5,000 Meters · Green Hill Park 5k CourseVHSL Class 1,2,3 State Cross Country Championships · Nov 11 | 16:54.1 | VHSL Class 1,2,3 State Cross Country Championships | November 11, 2023 |
| 5,000 Meters · Jackson River Sports ComplexVHSL Class 3A Region C · Nov 6 | 16:41.30 | VHSL Class 3A Region C | November 6, 2024 |
| 5,000 Meters · Pleasant GroveVHSL Region 3C Championship · Nov 1 | 17:20.0 | VHSL Region 3C Championship | November 1, 2023 |
| 5,000 Meters · Virginia Tech Home Cross Country CourseVHSL XC Class 1,2,3 State Championship · Nov 16 | 16:20.6 | VHSL XC Class 1,2,3 State Championship | November 16, 2024 |
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 19:18.1 | Spider Alumni Open | August 30, 2025 |
| 6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 18 | 20:25.0 | adidas XC Challenge | September 18, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:32.4 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Longwood UniversityLancer Pink Invitational · Sep 20 | 27:07.10 | Lancer Pink Invitational | September 20, 2025 |
| 8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 18 | 26:11.2 | Upstate XC Invite | October 18, 2025 |
| 8,000 Meters · Milliken FieldBig South XC · Oct 30 | 26:27.2 | Big South XC | October 30, 2026 |
| 8,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 31 | 26:26.6 | Big South XC | October 31, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Big South XCOct 30 · 8,000 Meters Men 8k · Place 50 · LongwoodLongwood | 8,000 Meters Men 8k | 50 | 26:27.2 PB | So |
| Sep 18 | adidas XC ChallengeSep 18 · 6,000 Meters College · Place 92 · LongwoodLongwood | 6,000 Meters College | 92 | 20:25.0 PB | So |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Big South XCOct 31 · 8,000 Meters Champs · Place 32 · LongwoodLongwood | 8,000 Meters Champs | 32 | 26:26.6 PB | Fr |
| Oct 18 | Upstate XC InviteOct 18 · 8,000 Meters College · Place 60 · LongwoodLongwood | 8,000 Meters College | 60 | 26:11.2 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 158 · LongwoodLongwood | 8,000 Meters Brown | 158 | 26:32.4 PB | Fr |
| Sep 20 | Lancer Pink InvitationalSep 20 · 8,000 Meters College · Place 16 · LongwoodLongwood | 8,000 Meters College | 16 | 27:07.10 PB | Fr |
| Sep 6 | Lancer Home OpenSep 6 · 8,000 Meters College · Place 2 · LongwoodLongwood | 8,000 Meters College | 2 | 28:10.8 | Fr |
| Aug 30 | Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 44 · LongwoodLongwood | 6,000 Meters Men's 6K | 44 | 19:18.1 PB | Fr |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | VHSL XC Class 1,2,3 State ChampionshipNov 16 · 5,000 Meters 3A · Place 7 · BroadwayBroadway | 5,000 Meters 3A | 7 | 16:20.6 PB | 12 |
| Nov 6 | VHSL Class 3A Region CNov 6 · 5,000 Meters Varsity · Place 5 · BroadwayBroadway | 5,000 Meters Varsity | 5 | 16:41.30 PB | 12 |
| Oct 30 | Valley District ChampionshipsOct 30 · 5,000 Meters Varsity · Place 3 · BroadwayBroadway | 5,000 Meters Varsity | 3 | 16:02.80 | — |
| Oct 19 | VA XC ShowcaseOct 19 · 5,000 Meters Varsity · Place 72 · BroadwayBroadway | 5,000 Meters Varsity | 72 | 15:56.8 | SR |
| Sep 11 | Valley District Mini MeetSep 11 · 5,000 Meters Varsity · Place 8 · BroadwayBroadway | 5,000 Meters Varsity | 8 | 18:25.00 | — |
| Sep 7 | Knights Crossing XCSep 7 · Varsity · Place 30 · BroadwayBroadway | Varsity | 30 | 16:20.0 | SR |
| Sep 7 | Knights Crossing XCSep 7 · Varsity · Place 30 · BroadwayBroadway | Varsity | 30 | 16:20.0 | SR |
| Sep 7 | Knights Crossing XCSep 7 · 5,000 Meters Varsity · Place 30 · BroadwayBroadway | 5,000 Meters Varsity | 30 | 16:20.0 | SR |
2023 Cross Country
2 results2022 Cross Country
3 results