Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3020:49.7Spider Alumni OpenAugust 30, 2025
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1822:27.3adidas XC ChallengeSeptember 18, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 231:12.9Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:31.3Paul Short Run (College)October 3, 2025
8,000 Meters · Longwood UniversityLancer Pink Invitational · Oct 927:54.20Lancer Pink InvitationalOctober 9, 2026
8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1827:03.4Upstate XC InviteOctober 18, 2025
8,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 430:25.5USC Upstate Eye Opener InvitationalSeptember 4, 2026
8,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 3128:26.1Big South XCOctober 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9Lancer Pink InvitationalOct 9 · 8,000 Meters Collegiate · Place 13 · Longwood8,000 Meters Collegiate1327:54.20 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 524 · Longwood8,000 Meters Open52431:12.9 PBSo
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 133 · Longwood6,000 Meters College13322:27.3 PBSo
Sep 4USC Upstate Eye Opener InvitationalSep 4 · 8,000 Meters Collegiate · Place 119 · Longwood8,000 Meters Collegiate11930:25.5 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31Big South XCOct 31 · 8,000 Meters Champs · Place 64 · Longwood8,000 Meters Champs6428:26.1 PBFr
Oct 18Upstate XC InviteOct 18 · 8,000 Meters College · Place 102 · Longwood8,000 Meters College10227:03.4 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 372 · Longwood8,000 Meters Open37227:31.3 PBFr
Sep 20Lancer Pink InvitationalSep 20 · 8,000 Meters College · Place 44 · Longwood8,000 Meters College4430:15.90Fr
Sep 6Lancer Home OpenSep 6 · 8,000 Meters College · Place 9 · Longwood8,000 Meters College929:56.7Fr
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 100 · Longwood6,000 Meters Men's 6K10020:49.7 PBFr