Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 2714:54.68Dickinson Long-Short InvitationalSeptember 27, 2025
4,000 Meters · BRIDGEWATER COLLEGEEagle Challenge · Aug 2915:47.4Eagle ChallengeAugust 29, 2025
4,400 Meters · Virginia Tech Home Cross Country CourseVT Invitational · Sep 417:59.6VT InvitationalSeptember 4, 2026
6,000 Meters · BridgewaterODAC XC Championships · Nov 123:05.7ODAC XC ChampionshipsNovember 1, 2025
6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1522:40.80NCAA South Regional XC ChampionshipNovember 15, 2025
6,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 3124:34.0ODAC XC ChampionshipsOctober 31, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:22.0Paul Short Run (College)October 3, 2025
6,000 Meters · Pole Green ParkRichmond Invitational · Oct 224:41.3Richmond InvitationalOctober 2, 2026
6,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2223:45.92025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31ODAC XC ChampionshipsOct 31 · 6,000 Meters ODAC · Place 16 · Washington and Lee6,000 Meters ODAC1624:34.0 PBSo
Oct 17Roanoke College South Region ShowdownOct 17 · 6,000 Meters Women 6k · Place 21 · Washington and Lee6,000 Meters Women 6k2123:27.80So
Oct 2Richmond InvitationalOct 2 · 6,000 Meters College · Place 93 · Washington and Lee6,000 Meters College9324:41.3 PBSo
Sep 19Shenandoah Hornet HarrierSep 19 · 6,000 Meters Womens 6K · Place 6 · Washington and Lee6,000 Meters Womens 6K625:07.99So
Sep 4VT InvitationalSep 4 · 4,400 Meters Collegiate · Place 28 · Washington and Lee4,400 Meters Collegiate2817:59.6 PBSo

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 6,000 Meters D3 Championship · Place 225 · Washington and Lee6,000 Meters D3 Championship22523:45.9 PBFr
Nov 15NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Place 19 · Washington and Lee6,000 Meters College1922:40.80 PBFr
Nov 1ODAC XC ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 8 · Washington and Lee6,000 Meters Collegiate823:05.7 PBFr
Oct 18Roanoke College South Region ShowdownOct 18 · 6,000 Meters Varsity · Place 15 · Washington and Lee6,000 Meters Varsity1522:44.30FR
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 174 · Washington and Lee6,000 Meters White17423:22.0 PBFr
Sep 27Dickinson Long-Short InvitationalSep 27 · 4,000 Meters College · Place 8 · Washington and Lee4,000 Meters College814:54.68 PBFr
Sep 5VT InvitationalSep 5 · 4,000 Meters Varsity · Place 11 · Washington and Lee4,000 Meters Varsity1114:43.5FR
Aug 29Eagle ChallengeAug 29 · 4,000 Meters Women's Race · Place 8 · Washington and Lee4,000 Meters Women's Race815:47.4 PBFr