Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1433:11.8NCAA DI Southeast RegionalNovember 14, 2025
5,000 Meters · Fort Bluff Youth CampNACA Cross Country Championships · Nov 1218:43.4NACA Cross Country ChampionshipsNovember 12, 2022
5,000 Meters · McAlpine Creek ParkFoot Locker Cross Country South Regional Championships · Nov 2516:45.92Foot Locker Cross Country South Regional ChampionshipsNovember 25, 2023
5,000 Meters · Smith River Sports ComplexVHSL Region 3D Championship · Nov 616:38.24VHSL Region 3D ChampionshipNovember 6, 2024
5,000 Meters · Virginia Tech Home Cross Country CourseVHSL XC Class 1,2,3 State Championship · Nov 1616:38.1VHSL XC Class 1,2,3 State ChampionshipNovember 16, 2024
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2316:02.05NXR Southeast Regional ChampionshipsNovember 23, 2024
8,000 Meters · Green Hill ParkECE - Fast Times Festival - MS, HS, College, Open (Salem, VA) · Oct 327:15.40ECE - Fast Times Festival - MS, HS, College, Open (Salem, VA)October 3, 2026
8,000 Meters · Longwood UniversityLancer Pink Invitational · Sep 2027:37.70Lancer Pink InvitationalSeptember 20, 2025
8,000 Meters · Milliken FieldBig South XC · Oct 3024:53.1Big South XCOctober 30, 2026
8,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 1726:22.3Virginia/Panorama Farms InvitationalOctober 17, 2025
8,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 3127:03.7Big South XCOctober 31, 2025
8,000 Meters · Virginia Tech Home Cross Country CourseHokie Invitational · Sep 1825:35.40Hokie InvitationalSeptember 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Big South XCOct 30 · 8,000 Meters Men 8k · Place 16 · RadfordRadford8,000 Meters Men 8k1624:53.1 PBSo
Oct 17Upstate InviteOct 17 · 8,000 Meters Varsity · Place 31 · RadfordRadford8,000 Meters Varsity3124:51.0SO-2
Oct 3ECE - Fast Times Festival - MS, HS, College, Open (Salem, VA)Oct 3 · 8,000 Meters College · Place 9 · RadfordRadford8,000 Meters College927:15.40 PBSo
Sep 18Hokie InvitationalSep 18 · 8,000 Meters Collegiate · Place 12 · RadfordRadford8,000 Meters Collegiate1225:35.40 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 158 · RadfordRadford10,000 Meters D1 Southeast15833:11.8 PBFr
Oct 31Big South XCOct 31 · 8,000 Meters Champs · Place 44 · RadfordRadford8,000 Meters Champs4427:03.7 PBFr
Oct 17Virginia/Panorama Farms InvitationalOct 17 · 8,000 Meters College · Place 104 · RadfordRadford8,000 Meters College10426:22.3 PBFr
Sep 20Lancer Pink InvitationalSep 20 · 8,000 Meters College · Place 22 · RadfordRadford8,000 Meters College2227:37.70 PBFr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 23NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 36 · Hidden ValleyHidden Valley5,000 Meters Open Invitational3616:02.05 PB12
Nov 16VHSL XC Class 1,2,3 State ChampionshipNov 16 · 5,000 Meters 3A · Place 10 · Hidden ValleyHidden Valley5,000 Meters 3A1016:38.1 PB12
Nov 6VHSL Region 3D ChampionshipNov 6 · 5,000 Meters Varsity · Place 6 · Hidden ValleyHidden Valley5,000 Meters Varsity616:38.24 PB12
Aug 2911th Annual Bengal Clash at the RiverAug 29 · 5,000 Meters Varsity · Place 3 · Hidden ValleyHidden Valley5,000 Meters Varsity316:45.5612

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 25Foot Locker Cross Country South Regional ChampionshipsNov 25 · 5,000 Meters Championship · Place 136 · VAVA5,000 Meters Championship13616:45.92 PB11
Sep 15Adidas XC InvitationalSep 15 · 5,000 Meters Challenge · Place 10 · Roanoke Valley ChristianRoanoke Valley Christian5,000 Meters Challenge1016:56.811
Sep 9Knights CrossingSep 9 · 5,000 Meters Varsity · Place 7 · Roanoke Valley ChristianRoanoke Valley Christian5,000 Meters Varsity716:48.0JR

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 12NACA Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity · Place 14 · Roanoke Valley ChristianRoanoke Valley Christian5,000 Meters Varsity1418:43.4 PB10