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Emberlie Goins
Troy (Triad) · Class of 2029
36 resultsCross Country2022–20265 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.8 Miles · 1.8 MilesHighland Invite · Sep 28 | 11:35.50 | Highland Invite | September 28, 2023 |
| 2 Miles · Southern Illinois University Edwardsville58th Annual Edwardsville Invitational · Sep 21 | 12:46.80 | 58th Annual Edwardsville Invitational | September 21, 2024 |
| 2 Miles · Triad High SchoolTriad Middle School Jamboree · Sep 16 | 13:32.80 | Triad Middle School Jamboree | September 16, 2024 |
| 2 Miles · Wilson Park 2 MileIESA Class 4A Sectionals H · Oct 6 | 13:02.40 | IESA Class 4A Sectionals H | October 6, 2023 |
| 2.1 Miles · Detweiller ParkDunlap Middle XC Invitational · Sep 22 | 13:30.0 | Dunlap Middle XC Invitational | September 22, 2023 |
| 3 Miles · Alhambra Fireman & Legion Park2025 Highland XC Invitational · Sep 20 | 19:42.90 | 2025 Highland XC Invitational | September 20, 2025 |
| 3 Miles · Alton High School2026 Madison County XC Championships · Oct 6 | 19:02.80 | 2026 Madison County XC Championships | October 6, 2026 |
| 3 Miles · Bethalto Sports ComplexCM Twilight Invite · Aug 29 | 19:36.57 | CM Twilight Invite | August 29, 2026 |
| 3 Miles · Carterville High SchoolIHSA Class 2A XC Regional - #1A Carterville · Oct 25 | 18:23.92 | IHSA Class 2A XC Regional - #1A Carterville | October 25, 2025 |
| 3 Miles · Christian Co FairgroundsEarl Walters Invite · Sep 17 | 18:49.34 | Earl Walters Invite | September 17, 2026 |
| 3 Miles · Detweiller - IHSA State CourseIHSA State XC Championships · Nov 7 | 17:46.08 | IHSA State XC Championships | November 7, 2026 |
| 3 Miles · Detweiller ParkIHSA Class 2A State XC Championships · Nov 8 | 18:09.77 | IHSA Class 2A State XC Championships | November 8, 2025 |
| 3 Miles · Lake Land CollegeIHSA Class 2A XC Sectional - #1 Mattoon · Nov 1 | 18:53.7 | IHSA Class 2A XC Sectional - #1 Mattoon | November 1, 2025 |
| 3 Miles · Principia College2025 MVC XC Championships · Oct 16 | 19:28.20 | 2025 MVC XC Championships | October 16, 2025 |
| 3 Miles · Smithton ParkFreeburg Invitational · Sep 26 | 17:51.3 | Freeburg Invitational | September 26, 2026 |
| 3 Miles · Southern Illinois University Carbondale2026 IHSA Class 2A XC Sectional - #1 Carbondale (H.S.) · Oct 31 | 18:36.29 | 2026 IHSA Class 2A XC Sectional - #1 Carbondale (H.S.) | October 31, 2026 |
| 3 Miles · Triad High School2025 Madison County Championships · Oct 7 | 19:10.90 | 2025 Madison County Championships | October 7, 2025 |
| 3 Miles · Wilson Park (3.0 mile course)Southwestern Conference · Oct 14 | 17:57.30 | Southwestern Conference | October 14, 2026 |
| 3 Miles · Wilson Park 3 Mile52nd Annual Granite City Robinson/Lang Cross Country Invitational · Sep 6 | 19:15.70 | 52nd Annual Granite City Robinson/Lang Cross Country Invitational | September 6, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | IHSA State XC ChampionshipsNov 7 · 3 Miles Class 2A Varsity · Place 13 · Troy (Triad)Troy (Triad) | 3 Miles Class 2A Varsity | 13 | 17:46.08 PB | 10 |
| Oct 31 | 2026 IHSA Class 2A XC Sectional - #1 Carbondale (H.S.)Oct 31 · 3 Miles Varsity · Place 7 · Troy (Triad)Troy (Triad) | 3 Miles Varsity | 7 | 18:36.29 PB | 10 |
| Oct 24 | 2026 IHSA Class 2A XC Regional - #1C Jacksonville (H.S.)Oct 24 · 3 Miles Varsity · Place 4 · Troy (Triad)Troy (Triad) | 3 Miles Varsity | 4 | 17:22.1 | 10 |
| Oct 14 | Southwestern ConferenceOct 14 · 3 Miles Girls Varsity · Place 5 · Troy (Triad)Troy (Triad) | 3 Miles Girls Varsity | 5 | 17:57.30 PB | 10 |
| Oct 6 | 2026 Madison County XC ChampionshipsOct 6 · 3 Miles Varsity · Place 1 · Troy (Triad)Troy (Triad) | 3 Miles Varsity | 1 | 19:02.80 PB | 10 |
| Sep 30 | 2026 Triad XC InvitationalSep 30 · 3 Miles Varsity · Place 1 · Troy (Triad)Troy (Triad) | 3 Miles Varsity | 1 | 19:18.60 | 10 |
| Sep 26 | Freeburg InvitationalSep 26 · 3 Miles Varsity · Place 1 · Troy (Triad)Troy (Triad) | 3 Miles Varsity | 1 | 17:51.3 PB | 10 |
| Sep 17 | Earl Walters InviteSep 17 · 3 Miles Varsity · Place 3 · Troy (Triad)Troy (Triad) | 3 Miles Varsity | 3 | 18:49.34 PB | 10 |
| Sep 12 | First to the Finish InvitationalSep 12 · 3 Miles 3 Miles-Varsity-2A · Place 13 · Troy (Triad)Troy (Triad) | 3 Miles 3 Miles-Varsity-2A | 13 | 18:47.0 | 10 |
| Sep 5 | Granite City Robinson/Lang Cross Country InvitationalSep 5 · 3 Miles Girl's Varsity · Place 14 · Troy (Triad)Troy (Triad) | 3 Miles Girl's Varsity | 14 | 18:54.79 | 10 |
| Aug 29 | CM Twilight Invite Aug 29 · 3 Miles Varsity · Place 4 · Troy (Triad)Troy (Triad) | 3 Miles Varsity | 4 | 19:36.57 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | IHSA Class 2A State XC ChampionshipsNov 8 · 3 Miles 2A Varsity · Place 42 · Troy (Triad)Troy (Triad) | 3 Miles 2A Varsity | 42 | 18:09.77 PB | 9 |
| Nov 1 | IHSA Class 2A XC Sectional - #1 MattoonNov 1 · 3 Miles Varsity · Place 15 · Troy (Triad)Troy (Triad) | 3 Miles Varsity | 15 | 18:53.7 PB | 9 |
| Oct 25 | IHSA Class 2A XC Regional - #1A CartervilleOct 25 · 3 Miles Varsity · Place 3 · Troy (Triad)Troy (Triad) | 3 Miles Varsity | 3 | 18:23.92 PB | 9 |
| Oct 16 | 2025 MVC XC ChampionshipsOct 16 · 3 Miles Varsity · Place 2 · Troy (Triad)Troy (Triad) | 3 Miles Varsity | 2 | 19:28.20 PB | 9 |
| Oct 11 | 2025 Border War ChampionshipOct 11 · 5,000 Meters Varsity · Place 6 · Troy (Triad)Troy (Triad) | 5,000 Meters Varsity | 6 | 19:56.07 | 9 |
| Oct 7 | 2025 Madison County ChampionshipsOct 7 · 3 Miles Varsity · Place 1 · Troy (Triad)Troy (Triad) | 3 Miles Varsity | 1 | 19:10.90 PB | 9 |
| Oct 1 | 2025 Triad Cross Country InvitationalOct 1 · 3 Miles Varsity · Place 1 · Troy (Triad)Troy (Triad) | 3 Miles Varsity | 1 | 19:45.80 | 9 |
| Sep 27 | Freeburg InvitationalSep 27 · 3 Miles Varsity · Place 3 · Troy (Triad)Troy (Triad) | 3 Miles Varsity | 3 | 18:40.4 | 9 |
| Sep 20 | 2025 Highland XC InvitationalSep 20 · 3 Miles Varsity · Place 2 · Troy (Triad)Troy (Triad) | 3 Miles Varsity | 2 | 19:42.90 PB | 9 |
| Sep 13 | First to the Finish InvitationalSep 13 · 3 Miles Varsity 2A · Place 67 · Troy (Triad)Troy (Triad) | 3 Miles Varsity 2A | 67 | 19:47.20 | 9 |
| Sep 6 | 52nd Annual Granite City Robinson/Lang Cross Country InvitationalSep 6 · 3 Miles Varsity · Place 16 · Troy (Triad)Troy (Triad) | 3 Miles Varsity | 16 | 19:15.70 PB | 9 |
| Sep 2 | Jacksonville Kickoff Meet 2025Sep 2 · 2.9 Miles Varsity · Place 4 · Troy (Triad)Troy (Triad) | 2.9 Miles Varsity | 4 | 19:32.42 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 19 | 2024 IESA State XC ChampionshipsOct 19 · 2 Miles 4A · Place 68 · St. Jacob TriadSt. Jacob Triad | 2 Miles 4A | 68 | 12:51.47 | 8 |
| Oct 3 | Highland InvitationalOct 3 · 2 Miles Varsity · Place 3 · St. Jacob TriadSt. Jacob Triad | 2 Miles Varsity | 3 | 13:00.10 | 8 |
| Sep 30 | Metro East Athletic Conference MeetSep 30 · 2 Miles Varsity · Place 4 · St. Jacob TriadSt. Jacob Triad | 2 Miles Varsity | 4 | 12:46.60 | 8 |
| Sep 21 | 58th Annual Edwardsville InvitationalSep 21 · 2 Miles Middle School · Place 5 · St. Jacob TriadSt. Jacob Triad | 2 Miles Middle School | 5 | 12:46.80 PB | 8 |
| Sep 16 | Triad Middle School Jamboree Sep 16 · 2 Miles Varsity Girls · Place 5 · St. Jacob TriadSt. Jacob Triad | 2 Miles Varsity Girls | 5 | 13:32.80 PB | 8 |
| Aug 31 | Mascoutah XC KickoffAug 31 · 2 Miles Middle School · Place 2 · St. Jacob TriadSt. Jacob Triad | 2 Miles Middle School | 2 | 12:40.6 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 6 | IESA Class 4A Sectionals HOct 6 · 2 Miles Girls Varsity · Place 18 · St. Jacob TriadSt. Jacob Triad | 2 Miles Girls Varsity | 18 | 13:02.40 PB | 7 |
| Sep 28 | Highland InviteSep 28 · 1.8 Miles Girls Top 7 · Place 4 · St. Jacob TriadSt. Jacob Triad | 1.8 Miles Girls Top 7 | 4 | 11:35.50 PB | 7 |
| Sep 22 | Dunlap Middle XC InvitationalSep 22 · 2.1 Miles Varsity Girls - 2.1 Miles · Place 15 · St. Jacob TriadSt. Jacob Triad | 2.1 Miles Varsity Girls - 2.1 Miles | 15 | 13:30.0 PB | 7 |
| Sep 11 | Triad MS Jamboree Sep 11 · 2 Miles Middle School · Place 11 · Triad MS-TroyTriad MS-Troy | 2 Miles Middle School | 11 | 12:07.40 | 7 |
| Sep 1 | Granite City Coolidge Cross Country InvitationalSep 1 · 2 Miles Girls Varsity · Place 6 · St. Jacob TriadSt. Jacob Triad | 2 Miles Girls Varsity | 6 | 13:07.10 | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | SIJHSAA Class L State MeetOct 15 · 3,000 Meters Junior High · Place 34 · St. Jacob TriadSt. Jacob Triad | 3,000 Meters Junior High | 34 | 12:38.2Unofficial | 6 |
| Sep 29 | Highland InviteSep 29 · 1.8 Miles Girls Top 7 · Place 39 · St. Jacob TriadSt. Jacob Triad | 1.8 Miles Girls Top 7 | 39 | 12:48.7 | 6 |