Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Kennesaw State UniversityStan Sims XC Opener · Sep 421:53.4Stan Sims XC OpenerSeptember 4, 2026
4 Miles · Noonday Creek ParkStan Sims Opener · Aug 2920:29.6Stan Sims OpenerAugust 29, 2025
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1226:46.01The Southern ShowcaseSeptember 12, 2025
8,000 Meters · John Hunt Cross Country Running ParkConference USA Cross Country Championships · Nov 126:13.79Conference USA Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1927:59.9ISU John McNicholsSeptember 19, 2026
8057 m · Harry Pritchard Running CourseCrimson Classic · Oct 1727:50.97Crimson ClassicOctober 17, 2025
8085 m · Harry Pritchard Running CourseCrimson Classic · Oct 1626:15.1Crimson ClassicOctober 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 16Crimson ClassicOct 16 · 8,085 Meters College · Place 81 · Kennesaw State8,085 Meters College8126:15.1 PBSo
Sep 19ISU John McNicholsSep 19 · 8,000 Meters Championship · Place 247 · Kennesaw State8,000 Meters Championship24727:59.9 PBSo
Sep 4Stan Sims XC OpenerSep 4 · 4 Miles Men · Place 29 · Kennesaw State4 Miles Men2921:53.4 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1Conference USA Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 57 · Kennesaw State8,000 Meters Champ5726:13.79 PBFr
Oct 17Crimson ClassicOct 17 · 8,057 Meters Collegiate · Place 164 · Kennesaw State8,057 Meters Collegiate16427:50.97 PBFr
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 296 · Kennesaw State8,000 Meters College29626:46.01 PBFr
Aug 29Stan Sims OpenerAug 29 · 4 Miles Men's Race · Place 16 · Kennesaw State4 Miles Men's Race1620:29.6 PBFr