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Ryan Proska
Long Reach · Class of 2029
14 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Reservoir High SchoolHoward County League Meet 3B · Oct 14 | 14:10.23 | Howard County League Meet 3B | October 14, 2026 |
| 2.75 Miles · Glenelg High SchoolHoward County League Meet 1B · Sep 9 | 19:12.10 | Howard County League Meet 1B | September 9, 2026 |
| 3 Miles · Boonsboro HSFrank Keyser Invitational · Oct 3 | 18:34.4 | Frank Keyser Invitational | October 3, 2026 |
| 3 Miles · Centennial HSEagle Invitational · Sep 19 | 19:37.33 | Eagle Invitational | September 19, 2026 |
| 3 Miles · Hereford HSBull Run 2025 · Sep 20 | 25:08.22 | Bull Run 2025 | September 20, 2025 |
| 5,000 Meters · Championship 5k CourseMaryland XC Invitational presented by Brooks (MDXC) · Oct 9 | 18:54.22 | Maryland XC Invitational presented by Brooks (MDXC) | October 9, 2026 |
| 5,000 Meters · Long Reach High SchoolWilde Lake, River Hill @ Long Reach (Scrimmage) · Sep 3 | 24:31 | Wilde Lake, River Hill @ Long Reach (Scrimmage) | September 3, 2025 |
| 5,000 Meters · Marriotts Ridge HSHoward County League Meet 2A · Sep 30 | 21:23.4 | Howard County League Meet 2A | September 30, 2026 |
| 5,000 Meters · River Hill HSMPSSAA 2A West Region Championships · Nov 4 | 20:01.25 | MPSSAA 2A West Region Championships | November 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | MPSSAA 2A West Region ChampionshipsNov 4 · 5,000 Meters 2A West · Place 75 · Long Reach | 5,000 Meters 2A West | 75 | 20:01.25 PB | 10 |
| Oct 24 | Howard County Cross Country Championships 2026Oct 24 · 3 Miles Championship · Place 91 · Long Reach | 3 Miles Championship | 91 | 18:36.88 | 10 |
| Oct 14 | Howard County League Meet 3BOct 14 · 2 Miles All Runners · Place 66 · Long Reach | 2 Miles All Runners | 66 | 14:10.23 PB | 10 |
| Oct 9 | Maryland XC Invitational presented by Brooks (MDXC)Oct 9 · 5,000 Meters Red & White Varsity · Place 116 · Long Reach | 5,000 Meters Red & White Varsity | 116 | 18:54.22 PB | 10 |
| Oct 3 | Frank Keyser InvitationalOct 3 · 3 Miles Small School Varsity · Place 71 · Long Reach | 3 Miles Small School Varsity | 71 | 18:34.4 PB | 10 |
| Sep 30 | Howard County League Meet 2ASep 30 · 5,000 Meters All Runners · Place 42 · Long Reach | 5,000 Meters All Runners | 42 | 21:23.4 PB | 10 |
| Sep 19 | Eagle InvitationalSep 19 · 3 Miles Varsity · Place 89 · Long Reach | 3 Miles Varsity | 89 | 19:37.33 PB | 10 |
| Sep 9 | Howard County League Meet 1BSep 9 · 2.75 Miles All Runners · Place 41 · Long Reach | 2.75 Miles All Runners | 41 | 19:12.10 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | 2025 Howard County XC ChampionshipsOct 22 · 3 Miles Junior Varsity · Place 106 · Long Reach | 3 Miles Junior Varsity | 106 | 20:47.88 | 9 |
| Oct 15 | Guilford Park, Howard, Long Reach @ Wilde LakeOct 15 · 5,000 Meters Varsity · Place 44 · Long Reach | 5,000 Meters Varsity | 44 | 22:46.51 | 9 |
| Oct 8 | Crossfire InviteOct 8 · 5,000 Meters Junior Varsity · Place 46 · Long Reach | 5,000 Meters Junior Varsity | 46 | 22:29.0 | 9 |
| Sep 25 | Oakland Mills, Marriotts Ridge, Long Reach @ HowardSep 25 · 3 Miles Varsity · Place 73 · Long Reach | 3 Miles Varsity | 73 | 23:04.02 | 9 |
| Sep 20 | Bull Run 2025Sep 20 · 3 Miles Boys Small/Medium JV/Open · Place 130 · Long Reach | 3 Miles Boys Small/Medium JV/Open | 130 | 25:08.22 PB | 9 |
| Sep 3 | Wilde Lake, River Hill @ Long Reach (Scrimmage)Sep 3 · 5,000 Meters All Runners · Place 45 · Long Reach | 5,000 Meters All Runners | 45 | 24:31 PB | 9 |