Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,500 Meters · Slater Memorial Park Short CourseMetro Dual Meet #1: Pawtucket City Championships · Sep 9 | 17:36 | Metro Dual Meet #1: Pawtucket City Championships | September 9, 2024 |
| 5,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 5 | 19:15.48 | Fred Pavlich Invitational | September 5, 2026 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 28 | 19:30.5 | Ocean State Invitational | September 28, 2024 |
| 5,000 Meters · Martha’s Vineyard Regional High School17th Annual Vineyard XC Invitational · Sep 7 | 18:48.25 | 17th Annual Vineyard XC Invitational | September 7, 2024 |
| 5,000 Meters · Max Read FieldRhode Island Family Turkey Trot · Nov 27 | 20:39.80 | Rhode Island Family Turkey Trot | November 27, 2025 |
| 5,000 Meters · Ponaganset High SchoolRIIL State Cross Country Championships · Nov 2 | 18:38.25 | RIIL State Cross Country Championships | November 2, 2024 |
| 5,000 Meters · Slater Memorial ParkRIIL Dual Meets Week #4 · Sep 30 | 18:53.90 | RIIL Dual Meets Week #4 | September 30, 2024 |
| 5,000 Meters · Tiverton High SchoolMetro Dual Meet #2: BAR, TIV, SRA, EP · Sep 20 | 25:24 | Metro Dual Meet #2: BAR, TIV, SRA, EP | September 20, 2021 |
| 8,000 Meters · Chicopee Memorial State ParkBlazer Classic · Sep 12 | 30:26.4 | Blazer Classic | September 12, 2026 |
| 8,000 Meters · Gordon CollegeCNE XC Championship · Nov 1 | 30:35.99 | CNE XC Championship | November 1, 2025 |
| 8,000 Meters · Keene State CollegeKeene State Invitational · Oct 3 | 29:18.8 | Keene State Invitational | October 3, 2026 |
| 8,000 Meters · Keney Park Woodland EntranceCNE XC Championships · Oct 31 | 30:21.48 | CNE XC Championships | October 31, 2026 |
| 8,000 Meters · Stanley ParkJames Earley Invitational · Oct 10 | 29:17.6 | James Earley Invitational | October 10, 2026 |
| 8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 30:13.14 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
| 8,000 Meters · Vermont Technical CollegeSilloway Vermont State Maple Syrup Challenge · Sep 6 | 32:33.60 | Silloway Vermont State Maple Syrup Challenge | September 6, 2025 |
| 8,000 Meters · Western New England UniversityWNE Golden Bear Invitational · Oct 18 | 30:34.23 | WNE Golden Bear Invitational | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | CNE XC ChampionshipsOct 31 · 8,000 Meters Championship · Place 67 · Western New EnglandWestern New England | 8,000 Meters Championship | 67 | 30:21.48 PB | So |
| Oct 10 | James Earley InvitationalOct 10 · 8,000 Meters Collegiate · Place 71 · Western New EnglandWestern New England | 8,000 Meters Collegiate | 71 | 29:17.6 PB | So |
| Oct 3 | Keene State InvitationalOct 3 · 8,000 Meters Men's Championship · Place 196 · Western New EnglandWestern New England | 8,000 Meters Men's Championship | 196 | 29:18.8 PB | So |
| Sep 19 | 53rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 209 · Western New EnglandWestern New England | 8,000 Meters 8K Navy 45:00 min.cap | 209 | 30:13.14 PB | So |
| Sep 12 | Blazer ClassicSep 12 · 8,000 Meters Men · Place 10 · Western New EnglandWestern New England | 8,000 Meters Men | 10 | 30:26.4 PB | So |
| Sep 5 | Fred Pavlich InvitationalSep 5 · 5,000 Meters Open · Place 73 · Western New EnglandWestern New England | 5,000 Meters Open | 73 | 19:15.48 PB | So |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 27 | Rhode Island Family Turkey TrotNov 27 · 5,000 Meters Open · Place 85 · The Bucket Track ClubThe Bucket Track Club | 5,000 Meters Open | 85 | 20:39.80 PB | Fr |
| Nov 1 | CNE XC ChampionshipNov 1 · 8,000 Meters Open · Place 94 · Western New EnglandWestern New England | 8,000 Meters Open | 94 | 30:35.99 PB | Fr |
| Oct 18 | WNE Golden Bear InvitationalOct 18 · 8,000 Meters College · Place 100 · Western New EnglandWestern New England | 8,000 Meters College | 100 | 30:34.23 PB | Fr |
| Oct 11 | James EarleyOct 11 · 8,000 Meters College · Place 113 · Western New EnglandWestern New England | 8,000 Meters College | 113 | 30:58.88 | Fr |
| Oct 4 | KSC InvitationalOct 4 · 8,000 Meters College · Place 221 · Western New EnglandWestern New England | 8,000 Meters College | 221 | 30:31.80 | Fr |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Navy · Place 114 · Western New EnglandWestern New England | 8,000 Meters Men's 8K Navy | 114 | 30:25.79 | Fr |
| Sep 13 | Blazer ClassicSep 13 · 8,000 Meters Men's Race · Place 16 · Western New EnglandWestern New England | 8,000 Meters Men's Race | 16 | 32:07.33 | Fr |
| Sep 6 | Silloway Vermont State Maple Syrup ChallengeSep 6 · 8,000 Meters Collegiate · Place 51 · Western New EnglandWestern New England | 8,000 Meters Collegiate | 51 | 32:33.60 PB | Fr |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | RIIL State Cross Country ChampionshipsNov 2 · 5,000 Meters Varsity · Place 98 · St RaphaelSt Raphael | 5,000 Meters Varsity | 98 | 18:38.25 PB | 12 |
| Oct 26 | RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Varsity · Place 27 · St. Raphael AcademySt. Raphael Academy | 5,000 Meters Varsity | 27 | 18:56.57 | 12 |
| Oct 26 | RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Varsity · Place 27 · St. Raphael AcademySt. Raphael Academy | 5,000 Meters Varsity | 27 | 18:56.57 | 12 |
| Sep 30 | RIIL Dual Meets Week #4Sep 30 · 5,000 Meters Metro: MH, PORT, PCD, SRA · Place 11 · St RaphaelSt Raphael | 5,000 Meters Metro: MH, PORT, PCD, SRA | 11 | 18:53.90 PB | 12 |
| Sep 28 | Ocean State InvitationalSep 28 · 5,000 Meters Varsity 2 · Place 145 · St RaphaelSt Raphael | 5,000 Meters Varsity 2 | 145 | 19:30.5 PB | 12 |
| Sep 23 | RIIL Dual Meets Week #3Sep 23 · 5,000 Meters Metro: BAR, EP, SRA, TIV · Place 16 · St RaphaelSt Raphael | 5,000 Meters Metro: BAR, EP, SRA, TIV | 16 | 19:18 | 12 |
| Sep 16 | Metro Dual Meet #2: LSA, LS, MB, SRASep 16 · 4,500 Meters Varsity · Place 13 · St. Raphael AcademySt. Raphael Academy | 4,500 Meters Varsity | 13 | 17:35.00 | 12 |
| Sep 9 | Metro Dual Meet #1: Pawtucket City ChampionshipsSep 9 · 4,500 Meters Varsity · Place 6 · St RaphaelSt Raphael | 4,500 Meters Varsity | 6 | 17:36 PB | 12 |
| Sep 7 | 17th Annual Vineyard XC InvitationalSep 7 · 5,000 Meters Varsity · Place 49 · St RaphaelSt Raphael | 5,000 Meters Varsity | 49 | 18:48.25 PB | 12 |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | RIIL State Cross Country ChampionshipsNov 4 · 5,000 Meters Varsity · Place 121 · St RaphaelSt Raphael | 5,000 Meters Varsity | 121 | 19:26.31 | 11 |
| Oct 28 | RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 45 · St. Raphael AcademySt. Raphael Academy | 5,000 Meters Varsity | 45 | 19:44.28 | 11 |
| Oct 28 | RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 45 · St. Raphael AcademySt. Raphael Academy | 5,000 Meters Varsity | 45 | 19:44.28 | 11 |
| Oct 2 | Metro Dual Meet #4: SRA, BAR, EP, TIVOct 2 · 2.79 Miles Varsity · Place 24 · St. Raphael AcademySt. Raphael Academy | 2.79 Miles Varsity | 24 | 17:57.00 | 11 |
| Sep 26 | Metro Dual Meet #3: SRA, LSA, MB, LSGSep 26 · 4,500 Meters Varsity · Place 25 · St. Raphael AcademySt. Raphael Academy | 4,500 Meters Varsity | 25 | 18:17.00 | 11 |
| Sep 22 | 16th Ocean State XC InvitationalSep 22 · 5,000 Meters Varsity - 2 · Place 159 · St RaphaelSt Raphael | 5,000 Meters Varsity - 2 | 159 | 19:37.2 | 11 |
| Sep 21 | Metro Dual Meet #2: Pawtucket City ChampionshipsSep 21 · 4,500 Meters Varsity · Place 7 · St RaphaelSt Raphael | 4,500 Meters Varsity | 7 | 18:28.20 | 11 |
| Sep 12 | Metro Dual Meet #1: PORT, MH, SRA, PCDSep 12 · 5,000 Meters Varsity · Place 19 · St. Raphael AcademySt. Raphael Academy | 5,000 Meters Varsity | 19 | 20:10.00 | 11 |
| Sep 2 | Injury Fund CarnivalSep 2 · 5,000 Meters Varsity · Place 32 · St. Raphael AcademySt. Raphael Academy | 5,000 Meters Varsity | 32 | 20:14.28 | 11 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | RIIL Class State Cross Country ChampionshipsOct 30 · 5,000 Meters Junior Varsity · Place 104 · St RaphaelSt Raphael | 5,000 Meters Junior Varsity | 104 | 21:04.20 | 9 |
| Oct 25 | RIIL Freshman State Cross Country ChampionshipsOct 25 · 4,000 Meters Varsity · Place 61 · St. Raphael AcademySt. Raphael Academy | 4,000 Meters Varsity | 61 | 16:26.30 | 9 |
| Oct 4 | Metro Dual Meet #4: Pawtucket City ChampionshipsOct 4 · 4,500 Meters Varsity · Place 17 · St RaphaelSt Raphael | 4,500 Meters Varsity | 17 | 20:40 | 9 |
| Sep 28 | Metro Dual Meet #3: SRA, MH, PORTSep 28 · 4,500 Meters Varsity · Place 28 · St RaphaelSt Raphael | 4,500 Meters Varsity | 28 | 21:06.50 | 9 |
| Sep 25 | Ocean State XC InvitationalSep 25 · 4,000 Meters Freshman Division 1 · Place 53 · St. Raphael AcademySt. Raphael Academy | 4,000 Meters Freshman Division 1 | 53 | 17:59.91 | — |
| Sep 20 | Metro Dual Meet #2: BAR, TIV, SRA, EPSep 20 · 5,000 Meters Varsity · Place 42 · St RaphaelSt Raphael | 5,000 Meters Varsity | 42 | 25:24 PB | 9 |
