Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4 Miles · Luther CollegeAll-American Invitational · Sep 12 | 22:00.0 | All-American Invitational | September 12, 2026 |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 17:01.7 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Birdsall ParkMVC Divisional Meet · Oct 14 | 18:09.59 | MVC Divisional Meet | October 14, 2021 |
| 5,000 Meters · Dubuque Soccer ComplexIowa State 4A State Qualfier @ Dubuque Senior · Oct 23 | 16:05.6 | Iowa State 4A State Qualfier @ Dubuque Senior | October 23, 2024 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Class 4A Championships · Oct 27 | 16:12.9 | Iowa State Class 4A Championships | October 27, 2023 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 17:01.70 | Steve Johnson Invitational | September 30, 2023 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 16:35.1 | NXR Heartland Regional Championships | November 10, 2024 |
| 6,000 Meters · Iowa State Cross Country Course2026 Cyclone preview · Sep 4 | 21:33.8 | 2026 Cyclone preview | September 4, 2026 |
| 6,000 Meters · University of Iowa XC CourseHawkeye Invitational · Sep 5 | 19:48.7 | Hawkeye Invitational | September 5, 2025 |
| 8,000 Meters · Flint Hills Golf Course2026 ICCAC Cross Country Championships · Oct 30 | 25:19.6 | 2026 ICCAC Cross Country Championships | October 30, 2026 |
| 8,000 Meters · Lakeside Municipal Golf CourseNJCAA Region 11 Championships · Oct 24 | 27:14.1 | NJCAA Region 11 Championships | October 24, 2025 |
| 8,000 Meters · Mahoney Golf CourseWoody Greeno Invite · Sep 20 | 27:50.56 | Woody Greeno Invite | September 20, 2025 |
| 8,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 16 | 26:14.7 | Bradley "Pink" Classic | October 16, 2026 |
| 8,000 Meters · University of AR XC course38th Chile Pepper Festival · Oct 2 | 28:05.3 | 38th Chile Pepper Festival | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | 2026 ICCAC Cross Country ChampionshipsOct 30 · 8,000 Meters Men's Combined · Place 21 · Iowa Central CCIowa Central CC | 8,000 Meters Men's Combined | 21 | 25:19.6 PB | So |
| Oct 30 | 2026 ICCAC Cross Country ChampionshipsOct 30 · 8,000 Meters Men's D1 · Place 16 · Iowa Central CCIowa Central CC | 8,000 Meters Men's D1 | 16 | 25:19.6 | So |
| Oct 16 | Bradley "Pink" ClassicOct 16 · 8,000 Meters Men's White Race · Place 75 · Iowa Central CCIowa Central CC | 8,000 Meters Men's White Race | 75 | 26:14.7 PB | So |
| Oct 2 | 38th Chile Pepper Festival Oct 2 · 8,000 Meters Praire · Place 53 · Iowa Central CCIowa Central CC | 8,000 Meters Praire | 53 | 28:05.3 PB | So |
| Sep 12 | All-American InvitationalSep 12 · 4 Miles College · Place 12 · Iowa Central CCIowa Central CC | 4 Miles College | 12 | 22:00.0 PB | So |
| Sep 4 | 2026 Cyclone previewSep 4 · 6,000 Meters Men · Place 69 · Iowa Central CCIowa Central CC | 6,000 Meters Men | 69 | 21:33.8 PB | So |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | NJCAA Region 11 ChampionshipsOct 24 · 8,000 Meters Varsity · Place 26 · Iowa Central CCIowa Central CC | 8,000 Meters Varsity | 26 | 27:14.1 PB | Fr |
| Oct 17 | Bradley "Pink" ClassicOct 17 · 8,000 Meters White · Place 130 · Iowa Central CCIowa Central CC | 8,000 Meters White | 130 | 29:09.83 | Fr |
| Sep 20 | Woody Greeno InviteSep 20 · 8,000 Meters College · Place 173 · Iowa Central CCIowa Central CC | 8,000 Meters College | 173 | 27:50.56 PB | Fr |
| Sep 5 | Hawkeye InvitationalSep 5 · 6,000 Meters Varsity · Place 31 · Iowa Central CCIowa Central CC | 6,000 Meters Varsity | 31 | 19:48.7 PB | Fr |
| Aug 29 | Cyclone PreviewAug 29 · 6,000 Meters Varsity · Place 48 · Iowa Central CCIowa Central CC | 6,000 Meters Varsity | 48 | 21:00.7 | Fr |
2024 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 2 · Place 24 · Cedar FallsCedar Falls | 5,000 Meters Open Invitational Section 2 | 24 | 16:35.1 PB | 12 |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 81 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 81 | 16:43.3 | SR |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 81 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 81 | 16:43.3 | 12 |
| Oct 23 | Iowa State Qualifier - 4A - Dubuque SeniorOct 23 · 5,000 Meters Varsity · Place 15 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 15 | 16:05.60 | SR |
| Oct 23 | Iowa State 4A State Qualfier @ Dubuque SeniorOct 23 · 5,000 Meters Varsity Boys · Place 15 · Cedar FallsCedar Falls | 5,000 Meters Varsity Boys | 15 | 16:05.6 PB | 12 |
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · 5,000 Meters Varsity · Place 11 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 11 | 16:00.8 | SR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 38 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 38 | 16:39.6 | SR |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 10 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 10 | 16:03.7 | SR |
| Sep 12 | Marshalltown Bobcat InvitationalSep 12 · 5,000 Meters Varsity · Place 36 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 36 | 16:06.8 | 12 |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 11 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 11 | 16:22.6 | SR |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 37 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 37 | 17:40.4 | SR |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | Iowa State Class 1A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 33 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 33 | 16:12.9 | JR |
| Oct 27 | Iowa State Class 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 33 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 33 | 16:12.9 PB | 11 |
| Oct 18 | Iowa State Qualifier - 4A - Iowa City, WestOct 18 · 5,000 Meters Varsity · Place 7 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 7 | 16:12.1 | JR |
| Oct 12 | 2023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Varsity · Place 9 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 9 | 16:28.2 | JR |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 18 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 18 | 16:53.7 | JR |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 49 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 49 | 17:01.7 PB | 11 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 49 · Cedar FallsCedar Falls | 5,000 Meters Boys Varsity Orange 5000M | 49 | 17:01.70 PB | 11 |
| Sep 21 | Jim Boughton XCSep 21 · 5,000 Meters Varsity · Place 12 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 12 | 16:05.8 | JR |
| Sep 2 | Linn-Mar InvitationalSep 2 · 5,000 Meters Varsity · Place 9 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 9 | 16:30.8 | JR |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | Iowa High School Class 4A ChampionshipsOct 29 · 5,000 Meters State · Place 63 · Cedar FallsCedar Falls | 5,000 Meters State | 63 | 16:55.59 | 10 |
| Oct 19 | Iowa State Qualifier - 4A - DubuqueOct 19 · 5,000 Meters Varsity · Place 40 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 40 | 17:31 | 10 |
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Varsity · Place 35 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 35 | 16:37.00 | 10 |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Gray Varsity · Place 80 · Cedar FallsCedar Falls | 5,000 Meters Gray Varsity | 80 | 17:09.44 | 10 |
| Sep 22 | Jim Boughton InvitationalSep 22 · 5,000 Meters Varsity · Place 14 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 14 | 5:17 | 10 |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Varsity · Place 10 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 10 | 17:12.81 | SO |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 4,000 Meters Varsity · Cedar FallsCedar Falls | 4,000 Meters Varsity | — | DNF | SO |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 14 | MVC Divisional MeetOct 14 · 5,000 Meters 9/10 · Place 1 · Cedar FallsCedar Falls | 5,000 Meters 9/10 | 1 | 18:09.59 PB | 9 |
| Oct 7 | MVC Super MeetOct 7 · 5,000 Meters Varsity · Place 70 · Cedar FallsCedar Falls | 5,000 Meters Varsity | 70 | 17:45.06 | 9 |
| Oct 2 | Steve Johnson InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 4 · Cedar FallsCedar Falls | 5,000 Meters Junior Varsity | 4 | 17:31.89 | 9 |
| Sep 9 | Marshalltown Bobcat InvitationalSep 9 · 5,000 Meters Frosh/Soph Freshman · Place 26 · Cedar FallsCedar Falls | 5,000 Meters Frosh/Soph Freshman | 26 | 18:43.0 | 9 |
| Sep 2 | Karl Schmaltz InvitationalSep 2 · 5,000 Meters Frosh/Soph Freshman · Place 9 · Cedar FallsCedar Falls | 5,000 Meters Frosh/Soph Freshman | 9 | 17:34.1 | 9 |
