Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · John Hunt Cross Country Running Park2025 NCAA Dl South Regional Championships · Nov 14 | 31:30.19 | 2025 NCAA Dl South Regional Championships | November 14, 2025 |
| 4 Miles · Mike Rose Soccer ComplexCity Auto Memphis Twilight Classic · Sep 5 | 19:30.7 | City Auto Memphis Twilight Classic | September 5, 2026 |
| 4 Miles · University of TennesseeTennessee XC Invitational · Aug 29 | 19:55.57 | Tennessee XC Invitational | August 29, 2025 |
| 5,000 Meters · Carrollton ElementaryGHSA State Championships · Nov 6 | 17:27.81 | GHSA State Championships | November 6, 2021 |
| 5,000 Meters · Carrollton High SchoolGHSA State XC Championship · Nov 3 | 15:45.60 | GHSA State XC Championship | November 3, 2023 |
| 5,000 Meters · McAlpine Creek ParkFoot Locker Cross Country South Regional Championships · Nov 25 | 15:38.50 | Foot Locker Cross Country South Regional Championships | November 25, 2023 |
| 5,000 Meters · Milton HSMilton Invitational · Sep 11 | 18:09.72 | Milton Invitational | September 11, 2021 |
| 5,000 Meters · Roper ParkGHSA Region 6 7A · Oct 22 | 16:14.80 | GHSA Region 6 7A | October 22, 2022 |
| 5,000 Meters · Sam Smith ParkWingfoot XC Classic Presented by Publix · Sep 22 | 15:30.6 | Wingfoot XC Classic Presented by Publix | September 22, 2023 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 23 | 14:59.19 | NXR Southeast Regional Championships | November 23, 2024 |
| 8,000 Meters · Cherokee Farm Cross Country CourseSEC Cross Country Championships · Oct 31 | 24:58.17 | SEC Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Gans Creek Cross Country CourseSEC Cross Country Championships · Oct 30 | 23:24.9 | SEC Cross Country Championships | October 30, 2026 |
| 8,000 Meters · John Hunt Cross Country ParkSouthern Showcase (Collegiate) · Sep 18 | 24:22.6 | Southern Showcase (Collegiate) | September 18, 2026 |
| 8,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 26 | 23:42.9 | Princeton Meadows Challenge | September 26, 2026 |
| 8085 m · Harry Pritchard Running CourseCrimson Classic · Oct 16 | 24:34.7 | Crimson Classic | October 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results2025 Cross Country
4 results2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Championship · Place 8 · UnattachedUnattached | 5,000 Meters Championship | 8 | 14:59.19 PB | 12 |
| Nov 8 | GHSA State XC MeetNov 8 · 5,000 Meters 6A · Place 1 · LambertLambert | 5,000 Meters 6A | 1 | 15:42.77 | 12 |
| Nov 2 | GHSA 6A Sectional 2 (Regions 2,3,5,6)Nov 2 · 5,000 Meters Varsity · Place 1 · LambertLambert | 5,000 Meters Varsity | 1 | 15:19.45 | 12 |
| Oct 19 | Coach Wood Invitational Oct 19 · 5,000 Meters Championship · Place 3 · LambertLambert | 5,000 Meters Championship | 3 | 14:58.62 | 12 |
| Oct 5 | Alexander / Asics InvitationalOct 5 · 5,000 Meters Championship · Place 1 · LambertLambert | 5,000 Meters Championship | 1 | 14:56.14 | — |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | Foot Locker Cross Country South Regional ChampionshipsNov 25 · 5,000 Meters Championship · Place 40 · GAGA | 5,000 Meters Championship | 40 | 15:38.50 PB | 11 |
| Nov 3 | GHSA State XC ChampionshipNov 3 · 5,000 Meters 7A · Place 2 · LambertLambert | 5,000 Meters 7A | 2 | 15:45.60 PB | 11 |
| Oct 20 | GHSA 7A - Region 6Oct 20 · 5,000 Meters Varsity · Place 2 · LambertLambert | 5,000 Meters Varsity | 2 | 15:28.52 | — |
| Sep 22 | Wingfoot XC Classic Presented by PublixSep 22 · 5,000 Meters Varsity · Place 7 · LambertLambert | 5,000 Meters Varsity | 7 | 15:30.6 PB | 11 |
| Sep 9 | OrthoWest InvitationalSep 9 · 5,000 Meters Championship · Place 3 · LambertLambert | 5,000 Meters Championship | 3 | 16:00.36 | 11 |
| Sep 2 | AT&T Starr's Mill Panther XC MeetSep 2 · 5,000 Meters Varsity · Place 6 · LambertLambert | 5,000 Meters Varsity | 6 | 15:33.30 | 11 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | GHSA State Cross Country Championships 7ANov 4 · 5,000 Meters Varsity · Place 7 · LambertLambert | 5,000 Meters Varsity | 7 | 16:52.86 | 10 |
| Oct 22 | GHSA Region 6 7AOct 22 · 5,000 Meters Varsity · Place 8 · LambertLambert | 5,000 Meters Varsity | 8 | 16:14.80 PB | 10 |
| Oct 15 | Coach Wood InvitationalOct 15 · 5,000 Meters Championship · Place 19 · LambertLambert | 5,000 Meters Championship | 19 | 15:47.07 | 10 |
| Oct 1 | Alexander / Asics InvitationalOct 1 · 5,000 Meters Championship · Place 18 · LambertLambert | 5,000 Meters Championship | 18 | 15:30.40 | 10 |
| Sep 23 | Wingfoot XC ClassicSep 23 · 5,000 Meters Championship · Place 30 · LambertLambert | 5,000 Meters Championship | 30 | 5:12 | 10 |
| Sep 10 | Carrollton Orthopaedic InvitationalSep 10 · 5,000 Meters Championship · Place 12 · LambertLambert | 5,000 Meters Championship | 12 | 16:49.20 | — |
| Sep 3 | Berry Clara Bowl InvitationalSep 3 · 5,000 Meters Varsity · Place 5 · LambertLambert | 5,000 Meters Varsity | 5 | 16:19.94 | 10 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | GHSA State ChampionshipsNov 6 · 5,000 Meters 7A · Place 42 · LambertLambert | 5,000 Meters 7A | 42 | 17:27.81 PB | 9 |
| Oct 16 | Coach Wood InvitationalOct 16 · 5,000 Meters Championship · Place 64 · LambertLambert | 5,000 Meters Championship | 64 | 16:32.79 | 9 |
| Oct 2 | Alexander ASICS InvitationalOct 2 · 5,000 Meters Championship · Place 69 · LambertLambert | 5,000 Meters Championship | 69 | 16:44.08 | 9 |
| Sep 11 | Milton InvitationalSep 11 · 5,000 Meters Varsity · Place 10 · LambertLambert | 5,000 Meters Varsity | 10 | 18:09.72 PB | 9 |
| Sep 4 | Berry Clara Bowl InvitationalSep 4 · 5,000 Meters Varsity · Place 12 · LambertLambert | 5,000 Meters Varsity | 12 | 17:28.50 | 9 |
| Aug 28 | Wesleyan School InvitationalAug 28 · 5,000 Meters Varsity · Place 9 · LambertLambert | 5,000 Meters Varsity | 9 | 18:12.87 | — |