Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 33:05.7 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 5,000 Meters · Bells Mill ParkVHSL Region 3A Cross Country Championship · Nov 1 | 17:48.19 | VHSL Region 3A Cross Country Championship | November 1, 2023 |
| 5,000 Meters · Green Hill Park 5k CourseVHSL Class 1,2,3 State Cross Country Championships · Nov 11 | 16:56.0 | VHSL Class 1,2,3 State Cross Country Championships | November 11, 2023 |
| 5,000 Meters · Virginia Tech Home Cross Country CourseVHSL XC Class 1,2,3 State Championship · Nov 16 | 16:52.7 | VHSL XC Class 1,2,3 State Championship | November 16, 2024 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 23 | 16:25.68 | NXR Southeast Regional Championships | November 23, 2024 |
| 6,000 Meters · Van Cortlandt ParkManhattan-Columbia Dual · Sep 4 | 20:54 | Manhattan-Columbia Dual | September 4, 2026 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 25:50.7 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 19 | 25:59.62 | Jasper Fall XC Invitational | September 19, 2026 |
| 8,000 Meters · Branch Brook ParkNJIT Alumni XC Opener · Aug 29 | 28:02.1 | NJIT Alumni XC Opener | August 29, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:12.2 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 1 | 26:27.4 | MAAC XC Championships | November 1, 2025 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 26:53.7 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 226 · Manhattan UniversityManhattan University | 10,000 Meters D1 Northeast | 226 | 33:05.7 PB | Fr |
| Nov 1 | MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 82 · Manhattan UniversityManhattan University | 8,000 Meters College | 82 | 26:27.4 PB | Fr |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 160 · Manhattan UniversityManhattan University | 8,000 Meters College | 160 | 26:53.7 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 230 · Manhattan UniversityManhattan University | 8,000 Meters Brown | 230 | 27:12.2 PB | Fr |
| Sep 13 | Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 106 · Manhattan UniversityManhattan University | 8,000 Meters Seeded | 106 | 27:18.4 | Fr |
| Aug 29 | NJIT Alumni XC OpenerAug 29 · 8,000 Meters Men's Race · Place 21 · Manhattan UniversityManhattan University | 8,000 Meters Men's Race | 21 | 28:02.1 PB | Fr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Championship · Place 168 · UnattachedUnattached | 5,000 Meters Championship | 168 | 16:25.68 PB | 12 |
| Nov 16 | VHSL XC Class 1,2,3 State ChampionshipNov 16 · 5,000 Meters 3A · Place 19 · LafayetteLafayette | 5,000 Meters 3A | 19 | 16:52.7 PB | 12 |
| Oct 19 | VA XC ShowcaseOct 19 · 5,000 Meters Varsity · Place 97 · LafayetteLafayette | 5,000 Meters Varsity | 97 | 16:12.6 | SR |
| Oct 12 | Atlantic Coast XC InvitationalOct 12 · 5,000 Meters Varsity · Place 6 · LafayetteLafayette | 5,000 Meters Varsity | 6 | 16:27.38 | 12 |
| Sep 28 | East Coast Elite XC - Virginia TechSep 28 · 5,000 Meters Varsity · Place 11 · LafayetteLafayette | 5,000 Meters Varsity | 11 | 17:11.50 | 12 |
| Sep 18 | Bay Rivers District Cross Country MeetSep 18 · 5,000 Meters Varsity · Place 2 · LafayetteLafayette | 5,000 Meters Varsity | 2 | 18:01.3 | SR |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | VHSL Class 1,2,3 State Cross Country ChampionshipsNov 11 · 5,000 Meters Class 3A · Place 44 · LafayetteLafayette | 5,000 Meters Class 3A | 44 | 16:56.0 PB | 11 |
| Nov 1 | VHSL Region 3A Cross Country ChampionshipNov 1 · 5,000 Meters Varsity · Place 18 · LafayetteLafayette | 5,000 Meters Varsity | 18 | 17:48.19 PB | 11 |
| Oct 25 | Bay River District ChampionshipOct 25 · 5,000 Meters Varsity · Place 26 · LafayetteLafayette | 5,000 Meters Varsity | 26 | 17:35.11 | — |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · Elite · Place 194 · LafayetteLafayette | Elite | 194 | 17:12 | — |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Elite · Place 194 · LafayetteLafayette | 5,000 Meters Elite | 194 | 17:12 | 11 |
| Oct 7 | Atlantic Coast XC InvitationalOct 7 · 5,000 Meters Varsity · Place 25 · LafayetteLafayette | 5,000 Meters Varsity | 25 | 18:32.19 | 11 |