Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1433:05.7NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
5,000 Meters · Bells Mill ParkVHSL Region 3A Cross Country Championship · Nov 117:48.19VHSL Region 3A Cross Country ChampionshipNovember 1, 2023
5,000 Meters · Green Hill Park 5k CourseVHSL Class 1,2,3 State Cross Country Championships · Nov 1116:56.0VHSL Class 1,2,3 State Cross Country ChampionshipsNovember 11, 2023
5,000 Meters · Virginia Tech Home Cross Country CourseVHSL XC Class 1,2,3 State Championship · Nov 1616:52.7VHSL XC Class 1,2,3 State ChampionshipNovember 16, 2024
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2316:25.68NXR Southeast Regional ChampionshipsNovember 23, 2024
6,000 Meters · Van Cortlandt ParkManhattan-Columbia Dual · Sep 420:54Manhattan-Columbia DualSeptember 4, 2026
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1725:50.7IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Blue Sky Sports ComplexJasper Fall XC Invitational · Sep 1925:59.62Jasper Fall XC InvitationalSeptember 19, 2026
8,000 Meters · Branch Brook ParkNJIT Alumni XC Opener · Aug 2928:02.1NJIT Alumni XC OpenerAugust 29, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:12.2Paul Short Run (College)October 3, 2025
8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 126:27.4MAAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1726:53.7IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 8,000 Meters College · Place 40 · Manhattan UniversityManhattan University8,000 Meters College4026:34.60So
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 145 · Manhattan UniversityManhattan University8,000 Meters Collegiate14525:50.7 PBSo
Sep 19Jasper Fall XC InvitationalSep 19 · 8,000 Meters College · Place 26 · Manhattan UniversityManhattan University8,000 Meters College2625:59.62 PBSo
Sep 4Manhattan-Columbia DualSep 4 · 6,000 Meters Collegiate · Place 6 · Manhattan UniversityManhattan University6,000 Meters Collegiate620:54 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 226 · Manhattan UniversityManhattan University10,000 Meters D1 Northeast22633:05.7 PBFr
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 82 · Manhattan UniversityManhattan University8,000 Meters College8226:27.4 PBFr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 160 · Manhattan UniversityManhattan University8,000 Meters College16026:53.7 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 230 · Manhattan UniversityManhattan University8,000 Meters Brown23027:12.2 PBFr
Sep 13Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 106 · Manhattan UniversityManhattan University8,000 Meters Seeded10627:18.4Fr
Aug 29NJIT Alumni XC OpenerAug 29 · 8,000 Meters Men's Race · Place 21 · Manhattan UniversityManhattan University8,000 Meters Men's Race2128:02.1 PBFr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 23NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Championship · Place 168 · UnattachedUnattached5,000 Meters Championship16816:25.68 PB12
Nov 16VHSL XC Class 1,2,3 State ChampionshipNov 16 · 5,000 Meters 3A · Place 19 · LafayetteLafayette5,000 Meters 3A1916:52.7 PB12
Oct 19VA XC ShowcaseOct 19 · 5,000 Meters Varsity · Place 97 · LafayetteLafayette5,000 Meters Varsity9716:12.6SR
Oct 12Atlantic Coast XC InvitationalOct 12 · 5,000 Meters Varsity · Place 6 · LafayetteLafayette5,000 Meters Varsity616:27.3812
Sep 28East Coast Elite XC - Virginia TechSep 28 · 5,000 Meters Varsity · Place 11 · LafayetteLafayette5,000 Meters Varsity1117:11.5012
Sep 18Bay Rivers District Cross Country MeetSep 18 · 5,000 Meters Varsity · Place 2 · LafayetteLafayette5,000 Meters Varsity218:01.3SR

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 11VHSL Class 1,2,3 State Cross Country ChampionshipsNov 11 · 5,000 Meters Class 3A · Place 44 · LafayetteLafayette5,000 Meters Class 3A4416:56.0 PB11
Nov 1VHSL Region 3A Cross Country ChampionshipNov 1 · 5,000 Meters Varsity · Place 18 · LafayetteLafayette5,000 Meters Varsity1817:48.19 PB11
Oct 25Bay River District ChampionshipOct 25 · 5,000 Meters Varsity · Place 26 · LafayetteLafayette5,000 Meters Varsity2617:35.11—
Oct 14MileStat.com XC Invitational 2023Oct 14 · Elite · Place 194 · LafayetteLafayetteElite19417:12—
Oct 14MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Elite · Place 194 · LafayetteLafayette5,000 Meters Elite19417:1211
Oct 7Atlantic Coast XC InvitationalOct 7 · 5,000 Meters Varsity · Place 25 · LafayetteLafayette5,000 Meters Varsity2518:32.1911