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Ryan Shepard

Rochester Adams · Class of 2029

28 resultsCross Country2022–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Bloomer ParkGreater Rochester XC Championship Hosted by RARA · Oct 1613:13.1Greater Rochester XC Championship Hosted by RARAOctober 16, 2024
2 Miles · CHS 2 Mile (2018-)Clarkston Jamboree · Oct 1014:09.98Clarkston JamboreeOctober 10, 2023
2 Miles · Lake Orion High SchoolScripps Jamboree · Sep 1915:00.9Scripps Jamboree September 19, 2023
2 Miles · Thelma Spencer ParkGreater Rochester MS XC Championship · Oct 1915:27.4Greater Rochester MS XC ChampionshipOctober 19, 2022
5,000 Meters · Columbus County Park OFFICIALD1 Open Race @ Columbus Park · Oct 3019:04.45D1 Open Race @ Columbus ParkOctober 30, 2026
5,000 Meters · Goodells County ParkMid-Season Spectacular · Sep 2519:21.73Mid-Season SpectacularSeptember 25, 2026
5,000 Meters · Kensington Metro ParkOakland County XC HS Championships · Oct 320:55.17Oakland County XC HS ChampionshipsOctober 3, 2026
5,000 Meters · Lake Orion High SchoolOAA RED Jamboree #1 · Sep 1521:12.4OAA RED Jamboree #1September 15, 2026
5,000 Meters · Possum HollowAverill Invitational 2026 · Sep 1221:09.00Averill Invitational 2026September 12, 2026
5,000 Meters · Springfield Oaks County Park158th Annual Holly-Duane Raffin Festival of Races · Sep 1920:28.8058th Annual Holly-Duane Raffin Festival of RacesSeptember 19, 2026
5,000 Meters · Stony Creek MetroparkOAA RED Jamboree #2 · Sep 3019:28.7OAA RED Jamboree #2September 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 30D1 Open Race @ Columbus ParkOct 30 · 5,000 Meters Boys Open Race Friday · Place 46 · Rochester AdamsRochester Adams5,000 Meters Boys Open Race Friday4619:04.45 PB10
Oct 26Bloomer Frosh/Soph InvitationalOct 26 · 5,000 Meters Varsity · Place 41 · Rochester AdamsRochester Adams5,000 Meters Varsity4120:00.510
Oct 16Stan Ford Lake Orion Invitational Oct 16 · 5,000 Meters Junior Varsity · Place 18 · Rochester AdamsRochester Adams5,000 Meters Junior Varsity1819:49.0110
Oct 3Oakland County XC HS ChampionshipsOct 3 · 5,000 Meters Boys Reserves · Place 92 · Rochester AdamsRochester Adams5,000 Meters Boys Reserves9220:55.17 PB10
Sep 30OAA RED Jamboree #2Sep 30 · 5,000 Meters Frosh/Soph · Place 27 · Rochester AdamsRochester Adams5,000 Meters Frosh/Soph2719:28.7 PB10
Sep 25Mid-Season SpectacularSep 25 · 5,000 Meters Boys Junior Varsity · Place 14 · Rochester AdamsRochester Adams5,000 Meters Boys Junior Varsity1419:21.73 PB10
Sep 1958th Annual Holly-Duane Raffin Festival of RacesSep 19 · 5,000 Meters D1 JV Boys · Place 141 · Rochester AdamsRochester Adams5,000 Meters D1 JV Boys14120:28.80 PB10
Sep 15OAA RED Jamboree #1Sep 15 · 5,000 Meters Junior Varsity · Place 43 · Rochester AdamsRochester Adams5,000 Meters Junior Varsity4321:12.4 PB10
Sep 12Averill Invitational 2026Sep 12 · 5,000 Meters Boys Gold Division · Place 94 · Rochester AdamsRochester Adams5,000 Meters Boys Gold Division9421:09.00 PB10
Aug 27AXC Time Trial/Alumni RaceAug 27 · 5,000 Meters High School · Place 17 · Rochester AdamsRochester Adams5,000 Meters High School1720:59.3Unofficial10

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 20Bloomer Frosh/Soph InvitationalOct 20 · 5,000 Meters Frosh/Soph Freshman · Place 110 · Rochester AdamsRochester Adams5,000 Meters Frosh/Soph Freshman11022:30.109
Oct 16OAA Red XC ChampionshipOct 16 · 5,000 Meters Junior Varsity · Place 88 · Rochester AdamsRochester Adams5,000 Meters Junior Varsity8821:02.409
Oct 10Lake Orion Stan Ford Invite Oct 10 · 5,000 Meters Junior Varsity · Place 39 · Rochester AdamsRochester Adams5,000 Meters Junior Varsity3921:46.839
Oct 4Oakland County HS XC Open RacesOct 4 · 5,000 Meters Boys Open Race · Rochester AdamsRochester Adams5,000 Meters Boys Open Race022:25.3Unofficial9
Sep 24OAA Red Jamboree #2Sep 24 · 5,000 Meters Frosh/Soph Freshman · Place 76 · Rochester AdamsRochester Adams5,000 Meters Frosh/Soph Freshman7622:48.109
Sep 19BROOKS Mid-Season SpectacularSep 19 · 5,000 Meters Junior Varsity · Place 60 · Rochester AdamsRochester Adams5,000 Meters Junior Varsity6021:29.969
Sep 1357th Annual Holly-Duane Raffin Festival of RacesSep 13 · 5,000 Meters Junior Varsity Division 1 · Place 189 · Rochester AdamsRochester Adams5,000 Meters Junior Varsity Division 118922:16.509
Sep 10OAA Red Jamboree #1Sep 10 · 5,000 Meters Junior Varsity · Place 104 · Rochester AdamsRochester Adams5,000 Meters Junior Varsity10423:36.909
Sep 6Averill Invitational 25Sep 6 · 5,000 Meters Boys Silver · Place 187 · Rochester AdamsRochester Adams5,000 Meters Boys Silver18723:38.239

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 16Greater Rochester XC Championship Hosted by RARAOct 16 · 2 Miles Boys Varsity · Place 38 · Van HoosenVan Hoosen2 Miles Boys Varsity3813:13.1 PB8
Oct 8Clarkston JamboreeOct 8 · 2 Miles Varsity · Place 40 · Van HoosenVan Hoosen2 Miles Varsity4013:21.798

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Clarkston JamboreeOct 10 · 2 Miles Junior Varsity Co-Ed · Place 3 · Van HoosenVan Hoosen2 Miles Junior Varsity Co-Ed314:09.98 PB7
Sep 19Scripps Jamboree Sep 19 · 2 Miles Junior Varsity · Place 33 · Van HoosenVan Hoosen2 Miles Junior Varsity3315:00.9 PB7
Sep 7Oxford Wildcat MS InvitationalSep 7 · 2 Miles Junior Varsity · Place 40 · Van HoosenVan Hoosen2 Miles Junior Varsity4014:40.707

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2522nd Annual Pumpkin Invitational (Middle School Only)Oct 25 · 2 Miles Co-Ed Boys Open · Place 42 · Van HoosenVan Hoosen2 Miles Co-Ed Boys Open4216:00.76
Oct 19Greater Rochester MS XC ChampionshipOct 19 · 2 Miles Boys JV · Place 52 · Van HoosenVan Hoosen2 Miles Boys JV5215:27.4 PB6
Oct 11Clarkston JamboreeOct 11 · 2 Miles Varsity · Place 104 · Van HoosenVan Hoosen2 Miles Varsity10416:11.916
Oct 7Oakland County 6th Grade & JV RacesOct 7 · 2 Miles JV Open Division · Place 94 · Van HoosenVan Hoosen2 Miles JV Open Division9415:43Unofficial6