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Michael Ashdown

Herndon · Grade: -

4 resultsCross Country1988–1989

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park1989 Northern Region Cross Country Championships · Nov 216:171989 Northern Region Cross Country ChampionshipsNovember 2, 1989

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

1989 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 21989 Northern Region Cross Country ChampionshipsNov 2 · 2.98 Miles Varsity · Place 39 · Herndon2.98 Miles Varsity3916:17 PB-
Oct 261989 Great Falls District Cross Country ChampsOct 26 · 2.98 Miles Varsity · Place 12 · Herndon2.98 Miles Varsity1216:33-
Sep 141989 Northern Region AD's MeetSep 14 · 2.98 Miles Varsity · Place 89 · Herndon2.98 Miles Varsity8918:13-

1988 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 81988 Northern Region AD's MeetSep 8 · 2.98 Miles Varsity · Place 87 · Herndon2.98 Miles Varsity8718:13.00-