Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Regional XC Championships · Nov 1130:15.0NCAA D1 Southeast Regional XC ChampionshipsNovember 11, 2022
10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 1029:03.7NCAA Division I Southeast RegionalNovember 10, 2023
10,000 Meters · Oklahoma State University XC Course2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) · Nov 1930:26.72022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)November 19, 2022
10,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 1830:07.92023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)November 18, 2023
10,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 1530:00.6NCAA DI Southeast RegionalNovember 15, 2024
10,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 2329:58.42024 NCAA Division I Cross Country Champs (86th Men and 44th Women)November 23, 2024
8,000 Meters · Apalachee Regional ParkACC XC Championships · Oct 2723:21.5ACC XC ChampionshipsOctober 27, 2023
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2623:05.16Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · Panorama FarmsVirginia Invitational · Sep 2323:45.8Virginia InvitationalSeptember 23, 2023
8,000 Meters · Panorama FarmsPanorama Farms XC23 Invitational · Oct 1523:36.5Panorama Farms XC23 InvitationalOctober 15, 2022
8,000 Meters · UnknownACC Cross Country Championships · Oct 2823:50.9ACC Cross Country ChampionshipsOctober 28, 2022
8,000 Meters · WakeMed Soccer ParkACC Cross Country Championships · Nov 122:34.2ACC Cross Country ChampionshipsNovember 1, 2024
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational Presented by Under Armour · Sep 2723:45.7Nuttycombe Wisconsin Invitational Presented by Under ArmourSeptember 27, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 25 · Virginia8,000 Meters Gold2523:05.16 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division I Cross Country Champs (86th Men and 44th Women)Nov 23 · 10,000 Meters Championship · Place 109 · Virginia10,000 Meters Championship10929:58.4 PBJr
Nov 15NCAA DI Southeast RegionalNov 15 · 10,000 Meters D1 Southeast · Place 9 · Virginia10,000 Meters D1 Southeast930:00.6 PBJr
Nov 1ACC Cross Country ChampionshipsNov 1 · 8,000 Meters ACC · Place 5 · Virginia8,000 Meters ACC522:34.2 PBJr
Sep 27Nuttycombe Wisconsin Invitational Presented by Under ArmourSep 27 · 8,000 Meters Champs · Place 15 · Virginia8,000 Meters Champs1523:45.7 PBJr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)Nov 18 · 10,000 Meters Championship · Place 61 · Virginia10,000 Meters Championship6130:07.9 PBSo
Nov 10NCAA Division I Southeast RegionalNov 10 · 10,000 Meters Championship · Place 7 · Virginia10,000 Meters Championship729:03.7 PBSo
Oct 27ACC XC ChampionshipsOct 27 · 8,000 Meters College · Place 7 · Virginia8,000 Meters College723:21.5 PBSo
Sep 23Virginia InvitationalSep 23 · 8,000 Meters College · Place 29 · Virginia8,000 Meters College2923:45.8 PBSo

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 192022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)Nov 19 · 10,000 Meters Championship · Place 129 · Virginia10,000 Meters Championship12930:26.7 PBFr
Nov 11NCAA D1 Southeast Regional XC ChampionshipsNov 11 · 10,000 Meters Championship · Place 25 · Virginia10,000 Meters Championship2530:15.0 PBFr
Oct 28ACC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 44 · Virginia8,000 Meters College4423:50.9 PBFr
Oct 15Panorama Farms XC23 InvitationalOct 15 · 8,000 Meters College · Place 17 · Virginia8,000 Meters College1723:36.5 PBFr