Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Regional XC Championships · Nov 11 | 30:15.0 | NCAA D1 Southeast Regional XC Championships | November 11, 2022 |
| 10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 10 | 29:03.7 | NCAA Division I Southeast Regional | November 10, 2023 |
| 10,000 Meters · Oklahoma State University XC Course2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) · Nov 19 | 30:26.7 | 2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) | November 19, 2022 |
| 10,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 18 | 30:07.9 | 2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) | November 18, 2023 |
| 10,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 15 | 30:00.6 | NCAA DI Southeast Regional | November 15, 2024 |
| 10,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 23 | 29:58.4 | 2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) | November 23, 2024 |
| 8,000 Meters · Apalachee Regional ParkACC XC Championships · Oct 27 | 23:21.5 | ACC XC Championships | October 27, 2023 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 23:05.16 | Gans Creek Classic - College | September 26, 2025 |
| 8,000 Meters · Panorama FarmsVirginia Invitational · Sep 23 | 23:45.8 | Virginia Invitational | September 23, 2023 |
| 8,000 Meters · Panorama FarmsPanorama Farms XC23 Invitational · Oct 15 | 23:36.5 | Panorama Farms XC23 Invitational | October 15, 2022 |
| 8,000 Meters · UnknownACC Cross Country Championships · Oct 28 | 23:50.9 | ACC Cross Country Championships | October 28, 2022 |
| 8,000 Meters · WakeMed Soccer ParkACC Cross Country Championships · Nov 1 | 22:34.2 | ACC Cross Country Championships | November 1, 2024 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational Presented by Under Armour · Sep 27 | 23:45.7 | Nuttycombe Wisconsin Invitational Presented by Under Armour | September 27, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
1 results2024 Cross Country
4 results2023 Cross Country
4 results2022 Cross Country
4 results