Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1518:08.25Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 817:00.2MVC Super MeetOctober 8, 2026
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 518:34Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Dubuque Soccer Complex2026 Hempstead Invitational XC · Aug 2717:11.52026 Hempstead Invitational XCAugust 27, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 917:55.6MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 218:50.0Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Oct 3116:51.5Iowa State Championships 4AOctober 31, 2026
5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 317:09.3Steve Johnson Invitational October 3, 2026
5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 1516:35.9MVC Mississippi DivisionalOctober 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 31Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 98 · Dubuque Hempstead5,000 Meters State9816:51.5 PB10
Oct 212026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 25 · Dubuque Hempstead5,000 Meters Varsity2516:52.210
Oct 15MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Boys · Place 22 · Dubuque Hempstead5,000 Meters Varsity Boys2216:35.9 PB10
Oct 8MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 38 · Dubuque Hempstead5,000 Meters Varsity Boys3817:00.2 PB10
Oct 3Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 96 · Dubuque Hempstead5,000 Meters Varsity9617:09.3 PB10
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 81 · Dubuque Hempstead5,000 Meters Varsity Boys 5000 Meters8117:50.610
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 4 · Dubuque Hempstead5,000 Meters Junior Varsity418:08.25 PB10
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 79 · Dubuque Hempstead5,000 Meters Varsity7918:34 PB10
Aug 272026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Boys 5000 Meters · Place 9 · Dubuque Hempstead5,000 Meters High School Boys 5000 Meters917:11.5 PB10

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 19 · Dubuque Hempstead5,000 Meters Frosh/Soph1917:55.6 PB9
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 67 · Dubuque Hempstead5,000 Meters Varsity6718:50.0 PB9