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Ava Long

Hough · Class of 2029

18 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Watauga HSPioneer Clash of the Classes · Aug 1614:20.72Pioneer Clash of the ClassesAugust 16, 2025
5,000 Meters · Clover High SchoolClover Classic Eagles Nest XC Invitational · Sep 1921:24.0Clover Classic Eagles Nest XC InvitationalSeptember 19, 2026
5,000 Meters · Frank Lisk ParkRun Cabarrus Invitational · Oct 1020:12.4Run Cabarrus InvitationalOctober 10, 2026
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships · Nov 620:31.3NCHSAA State ChampionshipsNovember 6, 2026
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 123:32.4NCHSAA State Championships (5A-8A)November 1, 2025
5,000 Meters · McAlpine Creek ParkNCHSAA 8A West Regional · Oct 3120:13.52NCHSAA 8A West RegionalOctober 31, 2026
5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 220:30.68Great American XC Festival Presented by CorosOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 6NCHSAA State ChampionshipsNov 6 · 5,000 Meters 8A · Place 67 · Hough5,000 Meters 8A6720:31.3 PB10
Oct 31NCHSAA 8A West RegionalOct 31 · 5,000 Meters Varsity · Place 25 · Hough5,000 Meters Varsity2520:13.52 PB10
Oct 10Run Cabarrus InvitationalOct 10 · 5,000 Meters Girls High School · Place 8 · Hough5,000 Meters Girls High School820:12.4 PB10
Oct 2Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Blue Invitational · Place 67 · Hough5,000 Meters Blue Invitational6720:30.68 PB10
Sep 19Clover Classic Eagles Nest XC InvitationalSep 19 · 5,000 Meters Varsity · Place 9 · Hough5,000 Meters Varsity921:24.0 PB10
Sep 11Friday Night Lights XC FestivalSep 11 · 5,000 Meters Championship · Place 132 · Hough5,000 Meters Championship13221:31.2910
Aug 22South Mecklenburg Cross Country Invitational 2026Aug 22 · 5,000 Meters Varsity 1 · Place 51 · Hough5,000 Meters Varsity 15121:23.6910

2025 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 1NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 8A · Place 94 · Hough5,000 Meters 8A9423:32.4 PB9
Oct 31NCHSAA State ChampionshipsOct 31 · 5,000 Meters Varsity · Place 94 · Hough, William5,000 Meters Varsity9423:32.44—
Oct 31NCHSAA State ChampionshipsOct 31 · 5,000 Meters Varsity · Place 94 · Hough, William5,000 Meters Varsity9423:32.44—
Oct 25NCHSAA 8A West RegionalsOct 25 · 5,000 Meters Varsity · Place 58 · Hough5,000 Meters Varsity5822:00.049
Oct 15GCAC Conference ChampionshipOct 15 · 5,000 Meters Varsity · Place 21 · Hough5,000 Meters Varsity2122:47.59
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Junior Varsity · Place 293 · Hough5,000 Meters Junior Varsity29326:04.49
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Junior Varsity · Place 293 · Hough5,000 Meters Junior Varsity29326:04.49
Sep 5Friday Night Lights XC FestivalSep 5 · 5,000 Meters Championship · Place 190 · Hough5,000 Meters Championship19022:07.79
Aug 23Ballantyne Ridge Cross Country InvitationalAug 23 · 5,000 Meters Varsity · Place 64 · Hough, William5,000 Meters Varsity6421:56.31—
Aug 23Ballantyne Ridge Cross Country InvitationalAug 23 · 5,000 Meters Championship · Place 64 · Hough, William5,000 Meters Championship6421:56.319
Aug 16Pioneer Clash of the ClassesAug 16 · 2 Miles Freshman · Place 7 · Hough2 Miles Freshman714:20.72 PB9