Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1217:11.18Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 1116:14.1Delaware State Sting InvitationalSeptember 11, 2026
5,000 Meters · University of Maryland Eastern ShoreUMES Hawks Season Opener · Aug 3018:11.79UMES Hawks Season OpenerAugust 30, 2025
6,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 421:03.0University of Delaware InvitationalSeptember 4, 2026
8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1826:44.60Aubrey Shenk InvitationalOctober 18, 2025
8,000 Meters · Pole Green ParkRichmond Invitational · Oct 226:37.2Richmond InvitationalOctober 2, 2026
8,000 Meters · University of Maryland Eastern ShoreUMES Soaring Hawks Invitational · Sep 2029:00.35UMES Soaring Hawks InvitationalSeptember 20, 2025
8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 125:41.5MEAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30MEAC XC ChampionshipsOct 30 · 8,000 Meters Championship · Place 23 · Morgan State8,000 Meters Championship2326:14.4So
Oct 2Richmond InvitationalOct 2 · 8,000 Meters College · Place 49 · Morgan State8,000 Meters College4926:37.2 PBSo
Sep 19UMES Season OpenerSep 19 · 8,000 Meters · Place 6 · Morgan State8,000 Meters629:31.5So
Sep 11Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 8 · Morgan State5,000 Meters816:14.1 PBSo
Sep 4University of Delaware InvitationalSep 4 · 6,000 Meters Collegiate Men · Place 6 · Morgan State6,000 Meters Collegiate Men621:03.0 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 8,000 Meters Champs · Place 11 · Morgan State8,000 Meters Champs1125:41.5 PBFr
Oct 18Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 60 · Morgan State8,000 Meters College6026:44.60 PBFr
Sep 20UMES Soaring Hawks InvitationalSep 20 · 8,000 Meters · Place 4 · Morgan State8,000 Meters429:00.35 PBFr
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Men · Place 10 · Morgan State5,000 Meters Men1017:11.18 PBFr
Aug 30UMES Hawks Season OpenerAug 30 · 5,000 Meters Collegiate · Place 17 · Morgan State5,000 Meters Collegiate1718:11.79 PBFr