Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1217:54.48Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 1117:29.1Delaware State Sting InvitationalSeptember 11, 2026
5,000 Meters · University of Maryland Eastern ShoreUMES Hawks Season Opener · Aug 3018:38.41UMES Hawks Season OpenerAugust 30, 2025
6,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 423:55.2University of Delaware InvitationalSeptember 4, 2026
8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1827:48.10Aubrey Shenk InvitationalOctober 18, 2025
8,000 Meters · University of Maryland Eastern ShoreUMES Season Opener · Sep 1930:14.4UMES Season OpenerSeptember 19, 2026
8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 128:07.0MEAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 2Richmond InvitationalOct 2 · 8,000 Meters College · Morgan State8,000 Meters College—DNFSo
Sep 19UMES Season OpenerSep 19 · 8,000 Meters · Place 8 · Morgan State8,000 Meters830:14.4 PBSo
Sep 11Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 14 · Morgan State5,000 Meters1417:29.1 PBSo
Sep 4University of Delaware InvitationalSep 4 · 6,000 Meters Collegiate Men · Place 34 · Morgan State6,000 Meters Collegiate Men3423:55.2 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 8,000 Meters Champs · Place 31 · Morgan State8,000 Meters Champs3128:07.0 PBFr
Oct 18Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 118 · Morgan State8,000 Meters College11827:48.10 PBFr
Sep 20UMES Soaring Hawks InvitationalSep 20 · 8,000 Meters · Place 17 · Morgan State8,000 Meters1734:43.89Fr
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Men · Place 15 · Morgan State5,000 Meters Men1517:54.48 PBFr
Aug 30UMES Hawks Season OpenerAug 30 · 5,000 Meters Collegiate · Place 21 · Morgan State5,000 Meters Collegiate2118:38.41 PBFr