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Adel Amel

Mason · Class of 2028

8 resultsCross Country2025–2026

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Christ Church Moeller Primetime Invitational (HS) Sponsored by Tri-State Running Company · Aug 2819:57.7Moeller Primetime Invitational (HS) Sponsored by Tri-State Running CompanyAugust 28, 2026
5,000 Meters · MasonMason High School Cross Country Invitational · Sep 620:44.80Mason High School Cross Country InvitationalSeptember 6, 2025
5,000 Meters · SpringboroSpringboro XC Invitational · Sep 1320:38.90Springboro XC InvitationalSeptember 13, 2025
5,000 Meters · Sycamore HSSycamore's Stoneberger XC Invitational · Sep 2520:31.0Sycamore's Stoneberger XC InvitationalSeptember 25, 2025
5,000 Meters · Taft HSPrinceton XC Invitational · Sep 2020:26.40Princeton XC InvitationalSeptember 20, 2025
5,000 Meters · Voice of America MetroParkHS Fall Classic · Sep 3020:13.4HS Fall ClassicSeptember 30, 2025
5,000 Meters · Voice of America ParkMoeller Primetime" Invitational Sponsored by Tri-State Running" · Aug 2221:23.10Moeller Primetime" Invitational Sponsored by Tri-State Running"August 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 28Moeller Primetime Invitational (HS) Sponsored by Tri-State Running CompanyAug 28 · 5,000 Meters High School Boys · Place 153 · Mason5,000 Meters High School Boys15319:57.7 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Sep 30HS Fall ClassicSep 30 · 5,000 Meters Varsity · Place 101 · Mason5,000 Meters Varsity10120:13.4 PB10
Sep 25Sycamore's Stoneberger XC InvitationalSep 25 · 5,000 Meters Open · Place 19 · Mason5,000 Meters Open1920:31.0 PB10
Sep 20Princeton XC InvitationalSep 20 · 5,000 Meters Varsity · Place 71 · Mason5,000 Meters Varsity7120:26.40 PB10
Sep 13Springboro XC InvitationalSep 13 · 5,000 Meters Open · Place 66 · Mason5,000 Meters Open6620:38.90 PB10
Sep 6Mason High School Cross Country InvitationalSep 6 · 5,000 Meters Boys 5000m HS Reserves · Place 131 · Mason5,000 Meters Boys 5000m HS Reserves13120:44.80 PB10
Aug 22Moeller Primetime" Invitational Sponsored by Tri-State Running"Aug 22 · 5,000 Meters Jay Vee Open · Place 108 · Mason5,000 Meters Jay Vee Open10821:23.10 PB10
Aug 22Moeller Primetime HS InvitationalAug 22 · 5,000 Meters Junior Varsity/Open · Place 108 · Mason5,000 Meters Junior Varsity/Open10821:23.110