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Sam Couch

Rimrock · Class of 2029

26 resultsCross Country2022–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2,500 Meters · Valley High SchoolValley Invite · Sep 114:39.7Valley InviteSeptember 1, 2022
3,000 Meters · Eagle Island State ParkDistrict III 1A-2A XC Championships · Oct 1917:39.48District III 1A-2A XC ChampionshipsOctober 19, 2022
3,000 Meters · Eagle Island XC Course 3kBob Firman Invitational XC 2022 · Sep 2319:06.3Bob Firman Invitational XC 2022September 23, 2022
3,000 Meters · Kiwanis ParkKiwanis Park Open · Sep 2716:57Kiwanis Park OpenSeptember 27, 2023
5,000 Meters · LCSC - XC courseIHSAA Cross Country Championships 2025 · Nov 119:19.1IHSAA Cross Country Championships 2025November 1, 2025
5,000 Meters · West Park2A/3A District 3 XC Championship Meet · Oct 2221:04.102A/3A District 3 XC Championship MeetOctober 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 1IHSAA Cross Country Championships 2025Nov 1 · 5,000 Meters 2A Varsity · Place 77 · RimrockRimrock5,000 Meters 2A Varsity7719:19.1 PB9
Oct 222A/3A District 3 XC Championship MeetOct 22 · 5,000 Meters 2A Boys · Place 39 · RimrockRimrock5,000 Meters 2A Boys3921:04.10 PB9
Oct 15Winston Tilzey InvitationalOct 15 · 5,000 Meters Varsity · Place 126 · RimrockRimrock5,000 Meters Varsity12620:58.009
Oct 9Rusty FenderOct 9 · 5,000 Meters Varsity · Place 41 · RimrockRimrock5,000 Meters Varsity4122:29.90—
Oct 2Gary WardOct 2 · 5,000 Meters Varsity · Place 94 · RimrockRimrock5,000 Meters Varsity9422:35.389
Sep 24Payette Open XC RaceSep 24 · 5,000 Meters Varsity · Place 97 · RimrockRimrock5,000 Meters Varsity9723:35.479
Sep 19Dani BatesSep 19 · 5,000 Meters Varsity · Place 149 · RimrockRimrock5,000 Meters Varsity14925:16.03—
Sep 4Valley InviteSep 4 · 5,000 Meters Varsity · Place 40 · RimrockRimrock5,000 Meters Varsity4025:36.59

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 232A/3A District 3 XC ChampionshipsOct 23 · 3,000 Meters Middle School 2A · Place 31 · RimrockRimrock3,000 Meters Middle School 2A3115:09.628
Oct 16Winston Tilzey InvitationalOct 16 · 3,000 Meters Middle School · Place 136 · RimrockRimrock3,000 Meters Middle School13615:32.548
Oct 10Rusty FenderOct 10 · Varsity · Place 32 · RimrockRimrockVarsity3215:508
Oct 2Kiwanis OpenOct 2 · 3,000 Meters Middle School · Place 108 · RimrockRimrock3,000 Meters Middle School10816:41.248
Sep 20Dani BatesSep 20 · 1.6 Miles Middle School · Place 85 · RimrockRimrock1.6 Miles Middle School8513:48.098
Sep 5Valley InviteSep 5 · 2,500 Meters Middle School · Place 85 · RimrockRimrock2,500 Meters Middle School8514:12.28
Aug 30Raft River / Oakley Small Schools Meet @ KasotaAug 30 · 2,500 Meters Middle School · Place 32 · RimrockRimrock2,500 Meters Middle School3215:10.178

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 181A/2A District III XC District MeetOct 18 · 3,000 Meters Middle School · Place 46 · RimrockRimrock3,000 Meters Middle School4617:16.687
Oct 5Rusty FenderOct 5 · Varsity · Place 31 · RimrockRimrockVarsity3117:107
Sep 27Kiwanis Park OpenSep 27 · 3,000 Meters Middle School · Place 85 · Rimrock msRimrock ms3,000 Meters Middle School8516:57 PB7
Sep 7Magic Mountain InvitationalSep 7 · 2,500 Meters Middle School · Place 81 · RimrockRimrock2,500 Meters Middle School8118:02.07
Aug 31Valley InviteAug 31 · 2,500 Meters Middle School Boys · Place 87 · Rimrock msRimrock ms2,500 Meters Middle School Boys8715:17.97

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 19District III 1A-2A XC ChampionshipsOct 19 · 3,000 Meters Middle School · Place 40 · Rimrock msRimrock ms3,000 Meters Middle School4017:39.48 PB6
Oct 12Winston Tilzey InvitationalOct 12 · 3,000 Meters Middle School · Place 167 · RimrockRimrock3,000 Meters Middle School16716:456
Sep 28Melba Invite Sep 28 · 3,000 Meters Middle School · Place 43 · RimrockRimrock3,000 Meters Middle School4318:32.86
Sep 23Bob Firman Invitational XC 2022Sep 23 · 3,000 Meters Middle School 6th - FRI SEPT 23 6pm · Place 90 · Rimrock msRimrock ms3,000 Meters Middle School 6th - FRI SEPT 23 6pm9019:06.3 PB6
Sep 14Middleton TwilightSep 14 · 3,000 Meters Middle School · Place 68 · RimrockRimrock3,000 Meters Middle School6820:23.016
Sep 1Valley InviteSep 1 · 2,500 Meters Middle School · Place 86 · Rimrock msRimrock ms2,500 Meters Middle School8614:39.7 PB6