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Matt Bernaba
Prout · Class of 2028
16 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Chariho Regional High SchoolSouthern Dual Meet #2: Chariho, Prout, SK · Sep 24 | 20:22 | Southern Dual Meet #2: Chariho, Prout, SK | September 24, 2025 |
| 3 Miles · Curtis Corner Middle SchoolSouthern Dual Meet #1: Chariho, Prout, SK · Sep 15 | 19:59 | Southern Dual Meet #1: Chariho, Prout, SK | September 15, 2026 |
| 5,000 Meters · Bradford PreserveSouthern Dual Meet #4: Gansett, Prout, Westerly · Oct 5 | 22:25 | Southern Dual Meet #4: Gansett, Prout, Westerly | October 5, 2026 |
| 5,000 Meters · Brenton Point State ParkSouthern Dual Meet #3: NK, Prout, Rogers · Sep 30 | 22:11 | Southern Dual Meet #3: NK, Prout, Rogers | September 30, 2026 |
| 5,000 Meters · Bryant UniversityShawn M Nassaney Invitational · Sep 6 | 22:32.20 | Shawn M Nassaney Invitational | September 6, 2025 |
| 5,000 Meters · Cape Cod FairgroundsMSTCA Bob Glennon Twilight XC (Small & Medium Schools) · Oct 10 | 20:57.05 | MSTCA Bob Glennon Twilight XC (Small & Medium Schools) | October 10, 2026 |
| 5,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Aug 30 | 23:02.63 | RITCA Injury Fund Carnival | August 30, 2025 |
| 5,000 Meters · Exeter-West Greenwich Regional High SchoolSouthern Dual Meet #3: EWG, Prout, WW · Sep 29 | 22:27 | Southern Dual Meet #3: EWG, Prout, WW | September 29, 2025 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 27 | 22:57.9 | Ocean State Invitational | September 27, 2025 |
| 5,000 Meters · Ponaganset High SchoolRI Class & JV State Championships · Oct 25 | 21:52.51 | RI Class & JV State Championships | October 25, 2025 |
| 5,000 Meters · Ryan ParkSouthern Dual Meet #4: NK, Prout, Rogers · Oct 6 | 22:01 | Southern Dual Meet #4: NK, Prout, Rogers | October 6, 2025 |
| 5,000 Meters · The GlenEast Bay Challenge · Oct 16 | 21:41.57 | East Bay Challenge | October 16, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | MSTCA Bob Glennon Twilight XC (Small & Medium Schools)Oct 10 · 5,000 Meters Junior Varsity · Place 140 · Prout | 5,000 Meters Junior Varsity | 140 | 20:57.05 PB | 11 |
| Oct 5 | Southern Dual Meet #4: Gansett, Prout, WesterlyOct 5 · 5,000 Meters Varsity · Place 13 · Prout | 5,000 Meters Varsity | 13 | 22:25 PB | 11 |
| Sep 30 | Southern Dual Meet #3: NK, Prout, RogersSep 30 · 5,000 Meters Varsity · Place 48 · Prout | 5,000 Meters Varsity | 48 | 22:11 PB | 11 |
| Sep 22 | Southern Dual Meet #2: EWG, Prout, WWSep 22 · 5,000 Meters Varsity · Place 21 · Prout | 5,000 Meters Varsity | 21 | 23:14 | 11 |
| Sep 15 | Southern Dual Meet #1: Chariho, Prout, SKSep 15 · 3 Miles Varsity · Place 27 · Prout | 3 Miles Varsity | 27 | 19:59 PB | 11 |
| Sep 12 | 2026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters HS Varsity Boys · Place 29 · Prout | 5,000 Meters HS Varsity Boys | 29 | 23:00.4 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | RI Class & JV State ChampionshipsOct 25 · 5,000 Meters Junior Varsity · Place 173 · Prout | 5,000 Meters Junior Varsity | 173 | 21:52.51 PB | 10 |
| Oct 16 | East Bay ChallengeOct 16 · 5,000 Meters Varsity · Place 47 · Prout | 5,000 Meters Varsity | 47 | 21:41.57 PB | 10 |
| Oct 6 | Southern Dual Meet #4: NK, Prout, RogersOct 6 · 5,000 Meters Varsity · Place 42 · Prout | 5,000 Meters Varsity | 42 | 22:01 PB | 10 |
| Sep 29 | Southern Dual Meet #3: EWG, Prout, WWSep 29 · 5,000 Meters Varsity · Place 16 · Prout | 5,000 Meters Varsity | 16 | 22:27 PB | 10 |
| Sep 27 | Ocean State InvitationalSep 27 · 5,000 Meters Varsity 2 · Place 302 · Prout | 5,000 Meters Varsity 2 | 302 | 22:57.9 PB | 10 |
| Sep 24 | Southern Dual Meet #2: Chariho, Prout, SKSep 24 · 3 Miles Varsity · Place 31 · Prout | 3 Miles Varsity | 31 | 20:22 PB | 10 |
| Sep 20 | Coaches vs Cancer 5kSep 20 · 5,000 Meters Varsity · Place 14 · Prout | 5,000 Meters Varsity | 14 | 23:19 | 10 |
| Sep 15 | Southern Dual Meet #1: NARR, TPS, WESTSep 15 · 5,000 Meters Varsity · Place 16 · Prout | 5,000 Meters Varsity | 16 | 23:49 | 10 |
| Sep 6 | Shawn M Nassaney InvitationalSep 6 · 5,000 Meters Varsity · Place 32 · Prout | 5,000 Meters Varsity | 32 | 22:32.20 PB | 10 |
| Aug 30 | RITCA Injury Fund CarnivalAug 30 · 5,000 Meters Skinkle · Place 62 · Prout | 5,000 Meters Skinkle | 62 | 23:02.63 PB | 10 |