Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · B & D AcresNEC Cross Country Championships · Nov 128:22.30NEC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Branch Brook ParkNJIT Alumni XC Opener · Aug 2927:44.1NJIT Alumni XC OpenerAugust 29, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 330:28.6Paul Short Run (College)October 3, 2025
8,000 Meters · LIU PostNEC Cross Country Championships · Oct 3127:40.00NEC Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1727:34.4IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 8,000 Meters NEC · Place 62 · FDU8,000 Meters NEC6227:40.00 PBSo
Oct 10Metropolitan ChampionshipsOct 10 · 8,000 Meters Collegiate · FDU8,000 Meters Collegiate0DNSSo
Sep 18LIU Fall Festival/NEC PreviewSep 18 · 8,000 Meters Men 8k · Place 22 · FDU8,000 Meters Men 8k2227:58.50So

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1NEC Cross Country ChampionshipsNov 1 · 8,000 Meters NEC Championship · Place 49 · FDU8,000 Meters NEC Championship4928:22.30 PBFr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 194 · FDU8,000 Meters College19427:34.4 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 308 · FDU8,000 Meters Brown30830:28.6 PBFr
Aug 29NJIT Alumni XC OpenerAug 29 · 8,000 Meters Men's Race · Place 15 · FDU8,000 Meters Men's Race1527:44.1 PBFr