Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 333:15.7Paul Short Run (College)October 3, 2025
8,000 Meters · LIU PostNEC Cross Country Championships · Oct 3127:12.91NEC Cross Country ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 8,000 Meters NEC · Place 52 · FDU8,000 Meters NEC5227:12.91 PBSo
Oct 10Metropolitan ChampionshipsOct 10 · 8,000 Meters Collegiate · Place 34 · FDU8,000 Meters Collegiate3429:01.8So
Sep 18LIU Fall Festival/NEC PreviewSep 18 · 8,000 Meters Men 8k · Place 26 · FDU8,000 Meters Men 8k2629:05.58So

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · FDU8,000 Meters College0DNFFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 314 · FDU8,000 Meters Brown31433:15.7 PBFr
Aug 29NJIT Alumni XC OpenerAug 29 · 8,000 Meters Men's Race · FDU8,000 Meters Men's Race0DNSFr