Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Lang XC CourseHarry Lang Invitational · Sep 522:12.5Harry Lang InvitationalSeptember 5, 2026
6,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Sep 1221:58.5Frank Dillon MemorialSeptember 12, 2026
8,000 Meters · B & D AcresNEC Cross Country Championships · Nov 130:37.30NEC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1829:54.6Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1928:16.2Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 331:51.5Paul Short Run (College)October 3, 2025
8,000 Meters · LIU PostNEC Cross Country Championships · Oct 3127:15.29NEC Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald Hoffmann Invitational · Sep 2029:07.7Ronald Hoffmann InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 8,000 Meters NEC · Place 53 · Le Moyne C (NY)8,000 Meters NEC5327:15.29 PBSo
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 121 · Le Moyne C (NY)8,000 Meters Collegiate12128:16.2 PBSo
Sep 12Frank Dillon MemorialSep 12 · 6,000 Meters Collegiate · Place 9 · Le Moyne C (NY)6,000 Meters Collegiate921:58.5 PBSo
Sep 5Harry Lang InvitationalSep 5 · 6,000 Meters Collegiate · Place 34 · Le Moyne C (NY)6,000 Meters Collegiate3422:12.5 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1NEC Cross Country ChampionshipsNov 1 · 8,000 Meters NEC Championship · Place 73 · Le Moyne C (NY)8,000 Meters NEC Championship7330:37.30 PBFr
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 119 · Le Moyne C (NY)8,000 Meters College11929:54.6 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 311 · Le Moyne C (NY)8,000 Meters Brown31131:51.5 PBFr
Sep 20Ronald Hoffmann InvitationalSep 20 · 8,000 Meters College · Place 81 · Le Moyne C (NY)8,000 Meters College8129:07.7 PBFr
Aug 30Frank Dillon MemorialAug 30 · 6,000 Meters Men's Race · Place 19 · Le Moyne C (NY)6,000 Meters Men's Race1922:14.1Fr