Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bombardier Park WestMilton Host Cross-Country Meet 2 · Sep 29 | 19:46.0 | Milton Host Cross-Country Meet 2 | September 29, 2026 |
| 5,000 Meters · Hard'Ack Recreation AreaVermont Cross Country Meet of Champions & Grade Championships · Oct 30 | 18:54.7 | Vermont Cross Country Meet of Champions & Grade Championships | October 30, 2026 |
| 5,000 Meters · Middlebury Union Middle SchoolMiddlebury Invitational · Sep 16 | 23:33.1 | Middlebury Invitational | September 16, 2025 |
| 5,000 Meters · Missisquoi Valley Union High School NVAC Metro Cross-Country Run Championship · Oct 17 | 19:59.7 | NVAC Metro Cross-Country Run Championship | October 17, 2026 |
| 5,000 Meters · Mt. Abraham Union High SchoolMt. Abraham MS/HS Home Meet · Sep 16 | 21:43 | Mt. Abraham MS/HS Home Meet | September 16, 2026 |
| 5,000 Meters · Mvu lake carmiMVU Small Meet · Oct 6 | 21:06.251 | MVU Small Meet | October 6, 2026 |
| 5,000 Meters · Thetford AcademyWoods Trail Run · Oct 3 | 21:24.2 | Woods Trail Run | October 3, 2026 |
| 5,000 Meters · U-32 High SchoolU-32 Cross-Country Run Invitational · Sep 26 | 21:15.5 | U-32 Cross-Country Run Invitational | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Vermont Cross Country Meet of Champions & Grade ChampionshipsOct 30 · 5,000 Meters Varsity · Place 106 · Mt Abraham | 5,000 Meters Varsity | 106 | 18:54.7 PB | 10 |
| Oct 24 | Vermont HS Cross-Country Run State ChampionshipsOct 24 · 5,000 Meters Varsity Division 2 · Place 51 · Mt Abraham | 5,000 Meters Varsity Division 2 | 51 | 20:58.3 | 10 |
| Oct 17 | NVAC Metro Cross-Country Run ChampionshipOct 17 · 5,000 Meters Small School Varsity · Place 27 · Mt Abraham | 5,000 Meters Small School Varsity | 27 | 19:59.7 PB | 10 |
| Oct 6 | MVU Small MeetOct 6 · 5,000 Meters Varsity · Place 10 · Mt Abraham | 5,000 Meters Varsity | 10 | 21:06.251 PB | 10 |
| Oct 3 | Woods Trail RunOct 3 · 5,000 Meters 2nd Seed High School Boys · Place 99 · Mt Abraham | 5,000 Meters 2nd Seed High School Boys | 99 | 21:24.2 PB | 10 |
| Sep 29 | Milton Host Cross-Country Meet 2Sep 29 · 5,000 Meters Varsity · Place 6 · Mt Abraham | 5,000 Meters Varsity | 6 | 19:46.0 PB | 10 |
| Sep 26 | U-32 Cross-Country Run InvitationalSep 26 · 5,000 Meters Varsity · Place 64 · Mt Abraham | 5,000 Meters Varsity | 64 | 21:15.5 PB | 10 |
| Sep 16 | Mt. Abraham MS/HS Home MeetSep 16 · 5,000 Meters Varsity Boys · Place 10 · Mt Abraham | 5,000 Meters Varsity Boys | 10 | 21:43 PB | 10 |
| Sep 8 | Milton Host Cross-Country Meet 1Sep 8 · 5,000 Meters HS Varsity · Place 26 · Mt Abraham | 5,000 Meters HS Varsity | 26 | 21:12.1 | 10 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Vermont Cross-Country Meet of Champions & Grade ChampionshipNov 1 · 5,000 Meters Varsity · Place 128 · Mt Abraham | 5,000 Meters Varsity | 128 | 21:07.24 | 9 |
| Oct 25 | Vermont HS Cross-Country Run State ChampionshipOct 25 · 5,000 Meters Varsity Division 2 · Place 76 · Mt Abraham | 5,000 Meters Varsity Division 2 | 76 | 23:25.50 | 9 |
| Oct 11 | NVAC Cross-Country Run ChampionshipOct 11 · 5,000 Meters Varsity · Place 38 · Mt Abraham | 5,000 Meters Varsity | 38 | 21:29.50 | 9 |
| Sep 30 | Milton Host Cross-Country Meet #2Sep 30 · 5,000 Meters Varsity · Place 13 · Mt Abraham | 5,000 Meters Varsity | 13 | 22:06.80 | 9 |
| Sep 16 | Mt. Abraham Home MeetSep 16 · 5,000 Meters Varsity · Place 23 · Mt Abraham | 5,000 Meters Varsity | 23 | 24:31.50 | 9 |
| Sep 16 | Middlebury InvitationalSep 16 · 5,000 Meters Varsity · Place 46 · Mt Abraham | 5,000 Meters Varsity | 46 | 23:33.1 PB | 9 |
| Sep 13 | Harwood UHS Cross-Country Run InvitationalSep 13 · 5,000 Meters Varsity · Place 75 · Mt Abraham | 5,000 Meters Varsity | 75 | 23:57.30 | 9 |
| Sep 9 | Milton Host Cross-Country Meet #1Sep 9 · 5,000 Meters Varsity · Place 19 · Mt Abraham | 5,000 Meters Varsity | 19 | 22:31.90 | 9 |
| Sep 6 | Burlington HS Cross-Country Run InvitationalSep 6 · 5,000 Meters Varsity · Place 129 · Mt Abraham | 5,000 Meters Varsity | 129 | 23:00.00 | 9 |
| Aug 30 | Essex HS Cross-Country Run InvitationalAug 30 · 5,000 Meters Varsity · Place 109 · Mt Abraham | 5,000 Meters Varsity | 109 | 24:37.40 | 9 |
2024 Cross Country
6 results