Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1217:40.60University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
5,000 Meters · Wickham ParkTrinity Bantam XC · Sep 618:50.60Trinity Bantam XCSeptember 6, 2025
8,000 Meters · Gordon CollegeCNE XC Championship · Nov 128:34.42CNE XC ChampionshipNovember 1, 2025
8,000 Meters · Keney Park Woodland EntranceCNE XC Championships · Oct 3128:20.16CNE XC ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 229:08.9Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:26.5Paul Short Run (College)October 3, 2025
8,000 Meters · Stanley ParkJames Earley Invitational · Oct 1027:40.6James Earley InvitationalOctober 10, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1927:52.3353rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31CNE XC ChampionshipsOct 31 · 8,000 Meters Championship · Place 28 · Roger Williams8,000 Meters Championship2828:20.16 PBSo
Oct 10James Earley InvitationalOct 10 · 8,000 Meters Collegiate · Place 37 · Roger Williams8,000 Meters Collegiate3727:40.6 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 407 · Roger Williams8,000 Meters Open40729:08.9 PBSo
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 150 · Roger Williams8,000 Meters 8K Navy 45:00 min.cap15027:52.33 PBSo
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 5,000 Meters College · Place 45 · Roger Williams5,000 Meters College4517:40.60 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1CNE XC ChampionshipNov 1 · 8,000 Meters Open · Place 52 · Roger Williams8,000 Meters Open5228:34.42 PBFr
Oct 11James EarleyOct 11 · 8,000 Meters College · Place 49 · Roger Williams8,000 Meters College4928:35.46Fr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 458 · Roger Williams8,000 Meters Open45828:26.5 PBFr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Navy · Place 88 · Roger Williams8,000 Meters Men's 8K Navy8829:11.71Fr
Sep 6Trinity Bantam XCSep 6 · 5,000 Meters Varsity · Place 76 · Roger Williams5,000 Meters Varsity7618:50.60 PBFr