Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Arnold Mills RoadArnold Mills 4th of July Road Race · Jul 423:00.20Arnold Mills 4th of July Road RaceJuly 4, 2025
4 Miles · Cumberland Fire Department Station 1Arnold Mills 4th of July Road Race · Jul 426:27.70Arnold Mills 4th of July Road RaceJuly 4, 2026
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2317:28.9NXR Northeast & New York Regional ChampionshipsNovember 23, 2024
5,000 Meters · Cumberland MonasteryNorthern Dual Meet #2: BVP, CUMB, Davies, LIN, SCIT · Sep 2121:14Northern Dual Meet #2: BVP, CUMB, Davies, LIN, SCITSeptember 21, 2021
5,000 Meters · Deerfield ParkNorthern Dual Meet #3: BVP, CUMB, MSC, SMIT · Sep 2721:43Northern Dual Meet #3: BVP, CUMB, MSC, SMITSeptember 27, 2021
5,000 Meters · Derryfield ParkManchester Invite · Sep 2118:14.8Manchester InviteSeptember 21, 2024
5,000 Meters · Goddard Memorial State ParkRIIL Dual Meets Week #1 · Sep 918:10RIIL Dual Meets Week #1September 9, 2024
5,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1216:55.90University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
5,000 Meters · Ponaganset High SchoolRIIL State Cross Country Championships · Nov 216:55.69RIIL State Cross Country ChampionshipsNovember 2, 2024
5,000 Meters · Rhode Island State HouseRIIL Dual Meets Week #2 · Sep 1617:44RIIL Dual Meets Week #2September 16, 2024
5,000 Meters · Slater Memorial ParkRIIL Dual Meets Week #4 · Sep 3017:35RIIL Dual Meets Week #4September 30, 2024
5,000 Meters · Wickham ParkTrinity Bantam XC · Sep 617:56.00Trinity Bantam XCSeptember 6, 2025
5,000 Meters · Wickham Park89th Annual New England Interscholastic Cross Country Championships · Nov 917:1689th Annual New England Interscholastic Cross Country ChampionshipsNovember 9, 2024
5,000 Meters · Wickham Park41st Wickham Park XC Invitational · Sep 2817:4841st Wickham Park XC InvitationalSeptember 28, 2024
8,000 Meters · Gordon CollegeCNE XC Championship · Nov 126:51.38CNE XC ChampionshipNovember 1, 2025
8,000 Meters · Keney Park Woodland EntranceCNE XC Championships · Oct 3127:03.08CNE XC ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:43.9Paul Short Run (College)October 3, 2025
8,000 Meters · Stanley ParkJames Earley Invitational · Oct 1026:17.0James Earley InvitationalOctober 10, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1926:36.5653rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31CNE XC ChampionshipsOct 31 · 8,000 Meters Championship · Place 10 · Roger WilliamsRoger Williams8,000 Meters Championship1027:03.08 PBSo
Oct 10James Earley InvitationalOct 10 · 8,000 Meters Collegiate · Place 9 · Roger WilliamsRoger Williams8,000 Meters Collegiate926:17.0 PBSo
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 90 · Roger WilliamsRoger Williams8,000 Meters 8K Navy 45:00 min.cap9026:36.56 PBSo
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 5,000 Meters College · Place 23 · Roger WilliamsRoger Williams5,000 Meters College2316:55.90 PBSo
Jul 4Arnold Mills 4th of July Road RaceJul 4 · 4 Miles Open · Place 63 · UnattachedUnattached4 Miles Open6326:27.70 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1CNE XC ChampionshipNov 1 · 8,000 Meters Open · Place 18 · Roger WilliamsRoger Williams8,000 Meters Open1826:51.38 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 325 · Roger WilliamsRoger Williams8,000 Meters White32527:43.9 PBFr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 166 · Roger WilliamsRoger Williams8,000 Meters Men's 8K Gold16627:59.34Fr
Sep 6Trinity Bantam XCSep 6 · 5,000 Meters Varsity · Place 47 · Roger WilliamsRoger Williams5,000 Meters Varsity4717:56.00 PBFr
Jul 4Arnold Mills 4th of July Road RaceJul 4 · 4 Miles Open · Place 42 · UnattachedUnattached4 Miles Open4223:00.20 PBFr

2024 Cross Country

12 results
DateMeetEventPlMarkGr
Nov 23NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Open - Northeast Blue · Place 23 · CumberlandCumberland5,000 Meters Open - Northeast Blue2317:28.9 PB12
Nov 989th Annual New England Interscholastic Cross Country ChampionshipsNov 9 · 5,000 Meters Championships · Place 126 · CumberlandCumberland5,000 Meters Championships12617:16 PB12
Nov 2RIIL State Cross Country ChampionshipsNov 2 · 5,000 Meters Varsity · Place 29 · CumberlandCumberland5,000 Meters Varsity2916:55.69 PB12
Oct 26RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Varsity · Place 14 · CumberlandCumberland5,000 Meters Varsity1416:54.8012
Oct 26RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Varsity · Place 14 · CumberlandCumberland5,000 Meters Varsity1416:54.8012
Sep 30RIIL Dual Meets Week #4Sep 30 · 5,000 Meters Northern: BVP, CUMB, NS, SMIT · Place 2 · CumberlandCumberland5,000 Meters Northern: BVP, CUMB, NS, SMIT217:35 PB12
Sep 2841st Wickham Park XC InvitationalSep 28 · 5,000 Meters Varsity Boys Large · Place 53 · CumberlandCumberland5,000 Meters Varsity Boys Large5317:48 PB12
Sep 21Manchester InviteSep 21 · 5,000 Meters Large School Varsity · Place 94 · CumberlandCumberland5,000 Meters Large School Varsity9418:14.8 PB12
Sep 16RIIL Dual Meets Week #2Sep 16 · 5,000 Meters BVP, BVILLE, CUMB, WOON · Place 6 · CumberlandCumberland5,000 Meters BVP, BVILLE, CUMB, WOON617:44 PB12
Sep 12Northern: BVP, CF, CUMBSep 12 · 5,000 Meters Varsity · Place 5 · CumberlandCumberland5,000 Meters Varsity518:1012
Sep 9RIIL Dual Meets Week #1Sep 9 · 5,000 Meters Northern: BVP, CF, CUMB, NP, PON · Place 5 · CumberlandCumberland5,000 Meters Northern: BVP, CF, CUMB, NP, PON518:10 PB12
Aug 31Injury Fund CarnivalAug 31 · 5,000 Meters Varsity · Place 8 · CumberlandCumberland5,000 Meters Varsity817:54.5412

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Junior Varsity · Place 12 · CumberlandCumberland5,000 Meters Junior Varsity1218:52.4911
Oct 28RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 12 · CumberlandCumberland5,000 Meters Varsity1218:52.4911
Sep 2Injury Fund CarnivalSep 2 · 5,000 Meters Varsity · Place 29 · CumberlandCumberland5,000 Meters Varsity2919:18.9511

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29RIIL Class XC ChampionshipsOct 29 · 5,000 Meters Junior Varsity · Place 24 · CumberlandCumberland5,000 Meters Junior Varsity2418:27.010
Sep 3Injury Fund CarnivalSep 3 · 5,000 Meters Varsity · Place 22 · CumberlandCumberland5,000 Meters Varsity2219:06.5610

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25RIIL Freshman State Cross Country ChampionshipsOct 25 · 4,000 Meters Varsity · Place 47 · CumberlandCumberland4,000 Meters Varsity4716:01.809
Sep 27Northern Dual Meet #3: BVP, CUMB, MSC, SMITSep 27 · 5,000 Meters Varsity · Place 37 · CumberlandCumberland5,000 Meters Varsity3721:43 PB9
Sep 25Ocean State XC InvitationalSep 25 · 4,000 Meters Freshman Division 2 · Place 73 · Cumberland HCumberland H4,000 Meters Freshman Division 27316:55.86—
Sep 21Northern Dual Meet #2: BVP, CUMB, Davies, LIN, SCITSep 21 · 5,000 Meters Varsity · Place 33 · CumberlandCumberland5,000 Meters Varsity3321:14 PB9