Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1218:07.60University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
5,000 Meters · Wickham ParkTrinity Bantam XC · Sep 620:26.90Trinity Bantam XCSeptember 6, 2025
8,000 Meters · Gordon CollegeCNE XC Championship · Nov 130:38.44CNE XC ChampionshipNovember 1, 2025
8,000 Meters · Keney Park Woodland EntranceCNE XC Championships · Oct 3128:39.19CNE XC ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 229:26.8Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 330:33.2Paul Short Run (College)October 3, 2025
8,000 Meters · Stanley ParkJames Earley Invitational · Oct 1028:23.6James Earley InvitationalOctober 10, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1928:59.1153rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31CNE XC ChampionshipsOct 31 · 8,000 Meters Championship · Place 37 · Roger Williams8,000 Meters Championship3728:39.19 PBSo
Oct 10James Earley InvitationalOct 10 · 8,000 Meters Collegiate · Place 52 · Roger Williams8,000 Meters Collegiate5228:23.6 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 432 · Roger Williams8,000 Meters Open43229:26.8 PBSo
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 88 · Roger Williams8,000 Meters 8K Gold 35:00 min. cap8828:59.11 PBSo
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 5,000 Meters College · Place 60 · Roger Williams5,000 Meters College6018:07.60 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1CNE XC ChampionshipNov 1 · 8,000 Meters Open · Place 95 · Roger Williams8,000 Meters Open9530:38.44 PBFr
Oct 11James EarleyOct 11 · 8,000 Meters College · Place 89 · Roger Williams8,000 Meters College8930:08.05Fr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 544 · Roger Williams8,000 Meters Open54430:33.2 PBFr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Navy · Place 126 · Roger Williams8,000 Meters Men's 8K Navy12631:05.39Fr
Sep 6Trinity Bantam XCSep 6 · 5,000 Meters Varsity · Place 98 · Roger Williams5,000 Meters Varsity9820:26.90 PBFr