Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Cumberland Fire Department Station 1Arnold Mills 4th of July Road Race · Jul 426:27.70Arnold Mills 4th of July Road RaceJuly 4, 2026
5,000 Meters · Cumberland MonasteryNorthern Dual Meet #2: BVP, CUMB, Davies, LIN, SCIT · Sep 2121:14Northern Dual Meet #2: BVP, CUMB, Davies, LIN, SCITSeptember 21, 2021
5,000 Meters · Deerfield ParkNorthern Dual Meet #3: BVP, CUMB, MSC, SMIT · Sep 2721:43Northern Dual Meet #3: BVP, CUMB, MSC, SMITSeptember 27, 2021
5,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1216:55.90University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
5,000 Meters · Wickham ParkTrinity Bantam XC · Sep 617:56.00Trinity Bantam XCSeptember 6, 2025
8,000 Meters · Gordon CollegeCNE XC Championship · Nov 126:51.38CNE XC ChampionshipNovember 1, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:43.9Paul Short Run (College)October 3, 2025
8,000 Meters · Stanley ParkJames Earley Invitational · Oct 1026:17.0James Earley InvitationalOctober 10, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1926:36.5653rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10James Earley InvitationalOct 10 · 8,000 Meters Collegiate · Place 9 · Roger WilliamsRoger Williams8,000 Meters Collegiate926:17.0 PBSo
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 90 · Roger WilliamsRoger Williams8,000 Meters 8K Navy 45:00 min.cap9026:36.56 PBSo
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 5,000 Meters College · Place 23 · Roger WilliamsRoger Williams5,000 Meters College2316:55.90 PBSo
Jul 4Arnold Mills 4th of July Road RaceJul 4 · 4 Miles Open · Place 63 · UnattachedUnattached4 Miles Open6326:27.70 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1CNE XC ChampionshipNov 1 · 8,000 Meters Open · Place 18 · Roger WilliamsRoger Williams8,000 Meters Open1826:51.38 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 325 · Roger WilliamsRoger Williams8,000 Meters White32527:43.9 PBFr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 166 · Roger WilliamsRoger Williams8,000 Meters Men's 8K Gold16627:59.34Fr
Sep 6Trinity Bantam XCSep 6 · 5,000 Meters Varsity · Place 47 · Roger WilliamsRoger Williams5,000 Meters Varsity4717:56.00 PBFr

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 27Northern Dual Meet #3: BVP, CUMB, MSC, SMITSep 27 · 5,000 Meters Varsity · Place 37 · CumberlandCumberland5,000 Meters Varsity3721:43 PB9
Sep 21Northern Dual Meet #2: BVP, CUMB, Davies, LIN, SCITSep 21 · 5,000 Meters Varsity · Place 33 · CumberlandCumberland5,000 Meters Varsity3321:14 PB9