Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 127:55.5MAC Cross Country ChampNovember 1, 2025
8,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1527:13.7NCAA DIII Metro ChampNovember 15, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 329:10.8Paul Short Run (College)October 3, 2025
8,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 3126:59.9MAC Cross Country ChampOctober 31, 2026
8,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchmen Invitational · Sep 528:06.2Lebanon Valley Dutchmen InvitationalSeptember 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31MAC Cross Country ChampOct 31 · 8,000 Meters Championship · Place 31 · Eastern (Pa.)8,000 Meters Championship3126:59.9 PBSo
Oct 23Last Chance Run Fast InviteOct 23 · 8,000 Meters Varsity · Place 19 · Eastern8,000 Meters Varsity1928:05.50SO
Sep 18MAC Preview Cross Country MeetSep 18 · 8,000 Meters · Place 28 · Eastern (Pa.)8,000 Meters2828:58.5So
Sep 5Lebanon Valley Dutchmen InvitationalSep 5 · 8,000 Meters Collegiate · Place 20 · Eastern (Pa.)8,000 Meters Collegiate2028:06.2 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 76 · Eastern (Pa.)8,000 Meters D3 Metro7627:13.7 PBFr
Nov 1MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 58 · Eastern (Pa.)8,000 Meters Champ5827:55.5 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 152 · Eastern (Pa.)8,000 Meters Green15229:10.8 PBFr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 59 · Eastern (Pa.)8,000 Meters College5929:27.2Fr