Personal bests

Best marks in available results
Event / courseMarkMeetDate
2,000 Meters · Mt. Lake High SchoolPaul Metcalf Invitational · Aug 2811:47.40Paul Metcalf InvitationalAugust 28, 2019
5,000 Meters · Baylor Regional ParkMSHSL Section 2A Championships · Oct 2626:22.64MSHSL Section 2A ChampionshipsOctober 26, 2023
5,000 Meters · Cedar Creek ParkI-90 Invitational · Oct 527:37.7I-90 InvitationalOctober 5, 2023
5,000 Meters · Jackson County Central SchoolsJackson County Central Tri Meet · Sep 2429:13.90Jackson County Central Tri MeetSeptember 24, 2020
5,000 Meters · Jackson Golf ClubJCC Tri For Health · Sep 2129:50.66JCC Tri For HealthSeptember 21, 2023
5,000 Meters · Montgomery National Golf ClubMSHSL Section 2A Championships · Oct 2525:40.37MSHSL Section 2A ChampionshipsOctober 25, 2018
5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Sep 128:28.65Paul Metcalf InvitationalSeptember 1, 2023
5,000 Meters · Mt. Lake High SchoolPaul Metcalf · Sep 328:33.10Paul MetcalfSeptember 3, 2021
5,000 Meters · Pipestone GCBig South Conference Meet · Oct 1928:44.07Big South Conference MeetOctober 19, 2021
5,000 Meters · Riverside Town & Country ClubMSHSL Section 2A Championships · Oct 2427:09.74MSHSL Section 2A ChampionshipsOctober 24, 2019
6,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 135:18.5American Rivers Conference ChampionshipsNovember 1, 2025
6,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 3140:36.3American Rivers Conference ChampionshipsOctober 31, 2026
6,000 Meters · Mahoney State ParkPlatte River Rumble- Collegiate · Oct 1740:40.20Platte River Rumble- CollegiateOctober 17, 2025
6,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 1537:14.7NCAA D3 Midwest Region ChampionshipsNovember 15, 2025
6,000 Meters · St. Olaf CollegeSt. Olaf Invitational · Sep 2038:58.3St. Olaf InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31American Rivers Conference ChampionshipsOct 31 · 6,000 Meters College · Place 121 · Buena VistaBuena Vista6,000 Meters College12140:36.3 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 Midwest Region ChampionshipsNov 15 · 6,000 Meters College · Place 216 · Buena VistaBuena Vista6,000 Meters College21637:14.7 PBJr
Nov 1American Rivers Conference ChampionshipsNov 1 · 6,000 Meters College · Place 135 · Buena VistaBuena Vista6,000 Meters College13535:18.5 PBJr
Oct 17Platte River Rumble- CollegiateOct 17 · 6,000 Meters College · Place 63 · Buena VistaBuena Vista6,000 Meters College6340:40.20 PBJr
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 6,000 Meters College · Place 197 · Buena VistaBuena Vista6,000 Meters College19739:09.4Jr
Sep 20St. Olaf InvitationalSep 20 · 6,000 Meters College · Place 215 · Buena VistaBuena Vista6,000 Meters College21538:58.3 PBJr

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 26MSHSL Section 2A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 91 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity9126:22.64 PB12
Oct 17Big South Cross Country Conference MeetOct 17 · 5,000 Meters Varsity · Place 49 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity4927:18.60Unofficial12
Oct 10Buc InviteOct 10 · 5,000 Meters Varsity · Place 34 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity3428:12.812
Oct 5I-90 InvitationalOct 5 · 5,000 Meters Varsity/JV · Place 64 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity/JV6427:37.7 PB12
Sep 28Grizzly Pie InvitationalSep 28 · 5,000 Meters Varsity · Place 42 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity4229:47.97—
Sep 21JCC Tri For HealthSep 21 · 5,000 Meters Varsity · Place 35 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity3529:50.66 PB12
Sep 14Maple River InviteSep 14 · 5,000 Meters Varsity · Place 27 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity2728:27.0012
Sep 1Paul Metcalf InvitationalSep 1 · 5,000 Meters Varsity · Place 55 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity5528:28.65 PB12

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 27MSHSL Section 2A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 85 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity8527:17.5411
Oct 18Big South Conference Meet, Use this oneOct 18 · 5,000 Meters Varsity · Place 48 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity4828:46.47Unofficial11
Oct 11Buc InviteOct 11 · 5,000 Meters Varsity · Place 30 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity3028:3911
Oct 6Fairmont I-90 MeetOct 6 · 5,000 Meters Junior Varsity · Place 81 · Blue Earth AreaBlue Earth Area5,000 Meters Junior Varsity8131:01.511
Sep 29Grizzly Pie InvitationalSep 29 · 5,000 Meters Varsity · Place 31 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity3130:31.79—
Sep 2Paul Metcalf Invitational 2022Sep 2 · 5,000 Meters Varsity · Place 66 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity6631:5511
Aug 26Fairmont Early Bird MeetAug 26 · 4,000 Meters Varsity · Place 48 · Blue Earth AreaBlue Earth Area4,000 Meters Varsity4823:39.011

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 19Big South Conference MeetOct 19 · 5,000 Meters Junior Varsity · Place 56 · Blue Earth AreaBlue Earth Area5,000 Meters Junior Varsity5628:44.07 PB10
Oct 12Buc InviteOct 12 · 5,000 Meters Varsity · Place 30 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity3029:0310
Oct 7I-90 InvitationalOct 7 · 5,000 Meters Varsity · Place 100 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity10035:11.610
Sep 3Paul MetcalfSep 3 · 5,000 Meters Varsity · Place 66 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity6628:33.10 PB10

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 13MSHSL Section 2AOct 13 · 5,000 Meters Girls Varsity · Place 116 · Blue Earth AreaBlue Earth Area5,000 Meters Girls Varsity11629:43.639
Sep 24Jackson County Central Tri MeetSep 24 · 5,000 Meters Varsity · Place 18 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity1829:13.90 PB9

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 24MSHSL Section 2A ChampionshipsOct 24 · 5,000 Meters Section · Place 115 · Blue Earth AreaBlue Earth Area5,000 Meters Section11527:09.74 PB8
Aug 28Paul Metcalf InvitationalAug 28 · 2,000 Meters C Race · Place 44 · Blue Earth AreaBlue Earth Area2,000 Meters C Race4411:47.40 PB8

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 25MSHSL Section 2A ChampionshipsOct 25 · 5,000 Meters Varsity · Place 113 · Blue Earth AreaBlue Earth Area5,000 Meters Varsity11325:40.37 PB7