Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · The Plantation FieldPurple & Gold XC Open · Sep 2614:31.30Purple & Gold XC OpenSeptember 26, 2026
5,000 Meters · Green Lane FieldsTCNJ Blue Gold · Aug 2918:56.60TCNJ Blue GoldAugust 29, 2025
5,000 Meters · The College of New JerseyTCNJ Blue Gold · Aug 2819:00.40TCNJ Blue GoldAugust 28, 2026
6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1222:03.30TCNJ Herb LorenzSeptember 12, 2025
8,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 1129:04.75NJIT XC Invitational October 11, 2025
8,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 2730:15.50Don Cathcart InvitationalSeptember 27, 2025
8,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 129:33.2NJAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10NJIT InvitationalOct 10 · 8,000 Meters Open · Place 35 · TCNJ8,000 Meters Open3529:43.51So
Sep 26Purple & Gold XC OpenSep 26 · 4,000 Meters Men's 4K · Place 14 · TCNJ4,000 Meters Men's 4K1414:31.30 PBSo
Sep 11TCNJ Herb LorenzSep 11 · 6,000 Meters Men 6K · Place 41 · TCNJ6,000 Meters Men 6K4122:41.0So
Aug 28TCNJ Blue GoldAug 28 · 5,000 Meters College · Place 27 · TCNJ5,000 Meters College2719:00.40 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1NJAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 58 · TCNJ8,000 Meters Champ5829:33.2 PBFr
Oct 11NJIT XC Invitational Oct 11 · 8,000 Meters Invite · Place 50 · TCNJ8,000 Meters Invite5029:04.75 PBFr
Sep 27Don Cathcart InvitationalSep 27 · 8,000 Meters College · Place 55 · TCNJ8,000 Meters College5530:15.50 PBFr
Sep 12TCNJ Herb LorenzSep 12 · 6,000 Meters Collegiate · Place 17 · TCNJ6,000 Meters Collegiate1722:03.30 PBFr
Aug 29TCNJ Blue GoldAug 29 · 5,000 Meters College · Place 36 · TCNJ5,000 Meters College3618:56.60 PBFr