Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Green Lane FieldsTCNJ Blue Gold · Aug 2916:19.50TCNJ Blue GoldAugust 29, 2025
5,000 Meters · The College of New JerseyTCNJ Blue Gold · Aug 2816:44.20TCNJ Blue GoldAugust 28, 2026
6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1120:30.1TCNJ Herb LorenzSeptember 11, 2026
8,000 Meters · DeSales UniversityDeSales Invite · Sep 1926:56.1DeSales InviteSeptember 19, 2026
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1726:02.3Conn College InviteOctober 17, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 328:30.2Paul Short Run (College)October 3, 2025
8,000 Meters · Stockton CollegeOsprey Open · Sep 2027:10.23Osprey OpenSeptember 20, 2025
8,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 126:51.5NJAC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · The College of New JerseyNJAC XC Championships · Oct 3126:27.3NJAC XC ChampionshipsOctober 31, 2026
8,000 Meters · WinterPlace Park & Equestrian CenterDon Cathcart Invitational · Oct 326:02.2Don Cathcart InvitationalOctober 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31NJAC XC ChampionshipsOct 31 · 8,000 Meters NJAC Championships · Place 21 · TCNJ8,000 Meters NJAC Championships2126:27.3 PBSo
Oct 17Conn College InviteOct 17 · 8,000 Meters Blue · Place 150 · TCNJ8,000 Meters Blue15026:02.3 PBSo
Oct 3Don Cathcart InvitationalOct 3 · 8,000 Meters Collegiate · Place 10 · TCNJ8,000 Meters Collegiate1026:02.2 PBSo
Sep 19DeSales InviteSep 19 · 8,000 Meters Men · Place 11 · TCNJ8,000 Meters Men1126:56.1 PBSo
Sep 11TCNJ Herb LorenzSep 11 · 6,000 Meters Men 6K · Place 7 · TCNJ6,000 Meters Men 6K720:30.1 PBSo
Aug 28TCNJ Blue GoldAug 28 · 5,000 Meters College · Place 5 · TCNJ5,000 Meters College516:44.20 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1NJAC Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 24 · TCNJ8,000 Meters Champ2426:51.5 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 376 · TCNJ8,000 Meters White37628:30.2 PBFr
Sep 20Osprey OpenSep 20 · 8,000 Meters Open · Place 31 · TCNJ8,000 Meters Open3127:10.23 PBFr
Aug 29TCNJ Blue GoldAug 29 · 5,000 Meters College · Place 9 · TCNJ5,000 Meters College916:19.50 PBFr