Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Green Lane FieldsTCNJ Blue Gold · Aug 2918:31.50TCNJ Blue GoldAugust 29, 2025
8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 130:39.6MAC Cross Country ChampNovember 1, 2025
8,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1529:00.7NCAA DIII Metro ChampNovember 15, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 331:56.7Paul Short Run (College)October 3, 2025
8,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 631:48.4Lebanon Valley Dutchman InvitationalSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 114 · Arcadia8,000 Meters D3 Metro11429:00.7 PBFr
Nov 1MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 111 · Arcadia8,000 Meters Champ11130:39.6 PBFr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 298 · Arcadia8,000 Meters D329830:23.8Fr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 267 · Arcadia8,000 Meters Green26731:56.7 PBFr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 110 · Arcadia8,000 Meters College11031:48.4 PBFr
Aug 29TCNJ Blue GoldAug 29 · 5,000 Meters College · Place 31 · Arcadia5,000 Meters College3118:31.50 PBFr