Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1433:27.9NCAA DI Southeast RegionalNovember 14, 2025
3 Miles · Fort Washington ParkMPSSAA 4A South Region Championships · Nov 216:44.60MPSSAA 4A South Region ChampionshipsNovember 2, 2023
3 Miles · Hereford HSMPSSAA 4A State Championships · Nov 915:53.95MPSSAA 4A State ChampionshipsNovember 9, 2024
5,000 Meters · Fort Washington Park2024 PGCPS Cross Country Championships · Oct 1615:16.412024 PGCPS Cross Country ChampionshipsOctober 16, 2024
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2316:06.23NXR Southeast Regional ChampionshipsNovember 23, 2024
6,000 Meters · Kituwah MoundDuel in the Valley · Sep 419:31.7Duel in the ValleySeptember 4, 2026
8,000 Meters · John Hunt Cross Country ParkSouthern Showcase (Collegiate) · Sep 1825:00.2Southern Showcase (Collegiate)September 18, 2026
8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1825:29.7Upstate XC InviteOctober 18, 2025
8,000 Meters · Panorama FarmsVirginia Invitational · Sep 1226:01.77Virginia InvitationalSeptember 12, 2025
8,000 Meters · Tryon InternationalSouthern Conference XC Championship · Oct 3124:55.20Southern Conference XC ChampionshipOctober 31, 2026
8,000 Meters · Tryon International Equestrian CenterSouthern Conference XC Championship · Nov 126:20.5Southern Conference XC ChampionshipNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Southern Conference XC ChampionshipOct 31 · 8,000 Meters College · Place 10 · Western CarolinaWestern Carolina8,000 Meters College1024:55.20 PBSo
Sep 25Tryon Western NC ShowcaseSep 25 · 8,000 Meters Collegiate · Place 4 · Western CarolinaWestern Carolina8,000 Meters Collegiate426:07.2So
Sep 18Southern Showcase (Collegiate)Sep 18 · 8,000 Meters Invite · Place 42 · Western CarolinaWestern Carolina8,000 Meters Invite4225:00.2 PBSo
Sep 4Duel in the ValleySep 4 · 6,000 Meters College · Place 9 · Western CarolinaWestern Carolina6,000 Meters College919:31.7 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 174 · Western CarolinaWestern Carolina10,000 Meters D1 Southeast17433:27.9 PBFr
Nov 1Southern Conference XC ChampionshipNov 1 · 8,000 Meters College · Place 33 · Western CarolinaWestern Carolina8,000 Meters College3326:20.5 PBFr
Oct 18Upstate XC InviteOct 18 · 8,000 Meters College · Place 37 · Western CarolinaWestern Carolina8,000 Meters College3725:29.7 PBFr
Sep 12Virginia InvitationalSep 12 · 8,000 Meters Men · Place 52 · Western CarolinaWestern Carolina8,000 Meters Men5226:01.77 PBFr
Aug 29Duel in the ValleyAug 29 · 6,000 Meters College · Place 17 · Western CarolinaWestern Carolina6,000 Meters College1719:51.70Fr

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 23NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Championship · Place 120 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)5,000 Meters Championship12016:06.23 PB12
Nov 9MPSSAA 4A State ChampionshipsNov 9 · 3 Miles 4A Varsity · Place 3 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3 Miles 4A Varsity315:53.95 PB12
Oct 31MPSSAA 4A South Region ChampionshipsOct 31 · 5,000 Meters Varsity · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)5,000 Meters Varsity115:56.2112
Oct 162024 PGCPS Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)5,000 Meters Varsity115:16.41 PB12
Sep 28Prince George's InvitationalSep 28 · 5,000 Meters Varsity · Place 1 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)5,000 Meters Varsity116:05.2512
Sep 14Chesapeake InviteSep 14 · 5,000 Meters Varsity · Place 4 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)5,000 Meters Varsity416:08.9412
Sep 7Seahawk XC InvitationalSep 7 · 3 Miles Varsity · Place 12 · Eleanor RoosEleanor Roos3 Miles Varsity1215:42.9412

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 11MPSSAA 4A State ChampionshipsNov 11 · 3 Miles 4A Varsity · Place 11 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3 Miles 4A Varsity1116:44.8311
Nov 2MPSSAA 4A South Region ChampionshipsNov 2 · 3 Miles Varsity · Place 8 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3 Miles Varsity816:44.60 PB11
Oct 18PGCPS Cross Country ChampionshipsOct 18 · 5,000 Meters Varsity A · Place 3 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)5,000 Meters Varsity A317:19.4011
Sep 30PG INVITATIONALSep 30 · 5,000 Meters Varsity A · Place 2 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)5,000 Meters Varsity A217:58.4111

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 12MPSSAA 4A State ChampionshipsNov 12 · 3 Miles Varsity · Place 111 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3 Miles Varsity11119:48.6710
Nov 3MPSSAA 4A South Region ChampionshipsNov 3 · 3 Miles Varsity · Place 5 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3 Miles Varsity519:05.110

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 13MPSSAA 4A State ChampionshipsNov 13 · 3 Miles Varsity · Place 138 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)3 Miles Varsity13820:31.699
Nov 4MPSSAA 4A South Region ChampionshipsNov 4 · 5,000 Meters Varsity · Place 8 · Eleanor Roosevelt (MD)Eleanor Roosevelt (MD)5,000 Meters Varsity819:24.839
Sep 25Prince George's InvitationalSep 25 · 5,000 Meters Varsity · Place 13 · Eleanor RoosEleanor Roos5,000 Meters Varsity1321:19.579