Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Queensbury HSSection 2 Cross Country Championships · Nov 8 | 22:17.4 | Section 2 Cross Country Championships | November 8, 2024 |
| 3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 14 | 24:45.9 | Burnt Hills Invitational | October 14, 2023 |
| 3,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 5 | 13:11.2 | Suffolk Short Course Classic | September 5, 2026 |
| 5,000 Meters · Colby-Sawyer CollegeCharger Invitational · Aug 30 | 21:26.3 | Charger Invitational | August 30, 2025 |
| 5,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseHopkinton Cross Country Festival · Oct 9 | 21:54.2 | Hopkinton Cross Country Festival | October 9, 2026 |
| 5,000 Meters · Stanley ParkJames Earley · Oct 11 | 21:14.92 | James Earley | October 11, 2025 |
| 5,000 Meters · Vermont Technical CollegeSilloway Vermont State Maple Syrup Challenge · Sep 6 | 22:40.54 | Silloway Vermont State Maple Syrup Challenge | September 6, 2025 |
| 6,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 3 | 26:19.00 | Norwich XC Invite | October 3, 2025 |
| 6,000 Meters · 541 Main StMaslan XC Invite · Oct 4 | 26:58.3 | Maslan XC Invite | October 4, 2026 |
| 6,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 2 | 25:17.30 | The GNAC XC Champ | November 2, 2025 |
| 6,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald Hoffmann Invitational · Sep 20 | 26:15.6 | Ronald Hoffmann Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | GNAC XC ChampionshipsNov 1 · 6,000 Meters Championship · Place 17 · NorwichNorwich | 6,000 Meters Championship | 17 | 27:09.4 | So |
| Oct 17 | Golden Bear InvitationalOct 17 · 6,000 Meters Varsity · Place 33 · NorwichNorwich | 6,000 Meters Varsity | 33 | 25:33.08 | SO |
| Oct 9 | Hopkinton Cross Country FestivalOct 9 · 5,000 Meters Collegiate · Place 60 · NorwichNorwich | 5,000 Meters Collegiate | 60 | 21:54.2 PB | So |
| Oct 4 | Maslan XC InviteOct 4 · 6,000 Meters Collegiate · Place 12 · NorwichNorwich | 6,000 Meters Collegiate | 12 | 26:58.3 PB | So |
| Sep 5 | Suffolk Short Course ClassicSep 5 · 3,000 Meters Collegiate · Place 73 · NorwichNorwich | 3,000 Meters Collegiate | 73 | 13:11.2 PB | So |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | The GNAC XC ChampNov 2 · 6,000 Meters College · Place 12 · NorwichNorwich | 6,000 Meters College | 12 | 25:17.30 PB | Fr |
| Oct 11 | James EarleyOct 11 · 5,000 Meters College · Place 59 · NorwichNorwich | 5,000 Meters College | 59 | 21:14.92 PB | Fr |
| Oct 3 | Norwich XC InviteOct 3 · 6,000 Meters College · Place 11 · NorwichNorwich | 6,000 Meters College | 11 | 26:19.00 PB | Fr |
| Sep 20 | Ronald Hoffmann InvitationalSep 20 · 6,000 Meters College · Place 66 · NorwichNorwich | 6,000 Meters College | 66 | 26:15.6 PB | Fr |
| Sep 6 | Silloway Vermont State Maple Syrup ChallengeSep 6 · 5,000 Meters Collegiate · Place 29 · NorwichNorwich | 5,000 Meters Collegiate | 29 | 22:40.54 PB | Fr |
| Aug 30 | Charger InvitationalAug 30 · 5,000 Meters Women's Race · Place 10 · NorwichNorwich | 5,000 Meters Women's Race | 10 | 21:26.3 PB | Fr |
2024 Cross Country
4 results2023 Cross Country
2 results