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Aric Deng
Damascus · Class of 2029
40 resultsCross Country2021–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Robert Frost Middle SchoolRobert Frost Invitational · Nov 9 | 14:04.46 | Robert Frost Invitational | November 9, 2023 |
| 2890 m · Utica ParkMiddletown Knight Youth Cross Country Meet · Oct 17 | 13:12.69 | Middletown Knight Youth Cross Country Meet | October 17, 2021 |
| 3 Miles · Hereford HSBull Run 2026 · Sep 26 | 20:33.13 | Bull Run 2026 | September 26, 2026 |
| 3,000 Meters · Brunswick High SchoolMD Youth XC Series #6 - Blue Ridge Express · Oct 30 | 14:17 | MD Youth XC Series #6 - Blue Ridge Express | October 30, 2022 |
| 3,000 Meters · Carroll Manor Elementary SchoolCMRC Youth Cross Country Meet · Oct 31 | 13:21.42 | CMRC Youth Cross Country Meet | October 31, 2021 |
| 3,000 Meters · Century HSFreedom Flyers Youth XC Meet · Oct 3 | 14:46.89 | Freedom Flyers Youth XC Meet | October 3, 2021 |
| 3,000 Meters · Damascus Rec CenterMD Youth XC Series #5 - Damascus Freedom · Oct 23 | 14:06 | MD Youth XC Series #5 - Damascus Freedom | October 23, 2022 |
| 3,000 Meters · Herring Run ParkAAU XC District Championships · Nov 13 | 13:31.3 | AAU XC District Championships | November 13, 2021 |
| 3,000 Meters · Middletown ParkMiddletown Youth Cross Country Meet · Oct 16 | 13:18.16 | Middletown Youth Cross Country Meet | October 16, 2022 |
| 3,000 Meters · Mount Vista ParkMaryland Blaze XC Development Meet #2 · Nov 5 | 12:32.35 | Maryland Blaze XC Development Meet #2 | November 5, 2022 |
| 3,000 Meters · Old National Pike District ParkLightning Running Club Youth XC Meet · Oct 24 | 13:56.49 | Lightning Running Club Youth XC Meet | October 24, 2021 |
| 3,000 Meters · Rocky Hill Middle SchoolMD Youth XC Series #2 - Clarksburg Coyotes · Sep 25 | 13:53 | MD Youth XC Series #2 - Clarksburg Coyotes | September 25, 2022 |
| 4,000 Meters · Brunswick High SchoolMD Youth CC Series #3 at Brunswick · Oct 1 | 19:04.7 | MD Youth CC Series #3 at Brunswick | October 1, 2023 |
| 4,000 Meters · Damascus Rec CenterMD Youth CC Series #1 at Damascus · Sep 17 | 19:03.1 | MD Youth CC Series #1 at Damascus | September 17, 2023 |
| 4,000 Meters · Mount Vista ParkMaryland Blaze “Bring the Heat” XC Invitational · Nov 3 | 16:13.42 | Maryland Blaze “Bring the Heat” XC Invitational | November 3, 2024 |
| 5,000 Meters · Black Hill Regional ParkDamascus HS vs. Seneca Valley HS at Black Hills Regional Park · Sep 23 | 18:51.45 | Damascus HS vs. Seneca Valley HS at Black Hills Regional Park | September 23, 2026 |
| 5,000 Meters · Bohrer ParkMCPS XC Championships · Oct 17 | 18:41 | MCPS XC Championships | October 17, 2026 |
| 5,000 Meters · Brunswick High School43rd Annual Brunswick Zumbach Invitational · Sep 5 | 20:09.65 | 43rd Annual Brunswick Zumbach Invitational | September 5, 2026 |
| 5,000 Meters · Damascus Rec CenterBlake @Damascus · Sep 9 | 20:29.16 | Blake @Damascus | September 9, 2026 |
| 5,000 Meters · Georgetown PrepGeorgetown Prep Cross-Country Classic · Sep 19 | 19:35.60 | Georgetown Prep Cross-Country Classic | September 19, 2026 |
| 5,000 Meters · Governor Thomas Johnson High SchoolPatriot XC Invitational · Oct 11 | 19:44.60 | Patriot XC Invitational | October 11, 2025 |
| 5,000 Meters · Lakelands ParkDamascus & Springbrook @ Quince Orchard · Sep 15 | 19:29.89 | Damascus & Springbrook @ Quince Orchard | September 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | MCPS XC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 107 · DamascusDamascus | 5,000 Meters Varsity | 107 | 18:41 PB | 10 |
| Oct 9 | 10th Patriot XC InvitationalOct 9 · 5,000 Meters Varsity · Place 96 · DamascusDamascus | 5,000 Meters Varsity | 96 | 21:54.55 | 10 |
| Sep 26 | Bull Run 2026Sep 26 · 3 Miles Boys Medium Varsity · Place 99 · DamascusDamascus | 3 Miles Boys Medium Varsity | 99 | 20:33.13 PB | 10 |
| Sep 23 | Damascus HS vs. Seneca Valley HS at Black Hills Regional Park Sep 23 · 5,000 Meters Varsity · Place 7 · DamascusDamascus | 5,000 Meters Varsity | 7 | 18:51.45 PB | 10 |
| Sep 19 | Georgetown Prep Cross-Country ClassicSep 19 · 5,000 Meters Unseeded Varsity · Place 13 · DamascusDamascus | 5,000 Meters Unseeded Varsity | 13 | 19:35.60 PB | 10 |
| Sep 15 | Damascus & Springbrook @ Quince OrchardSep 15 · 5,000 Meters Varsity · Place 18 · DamascusDamascus | 5,000 Meters Varsity | 18 | 19:29.89 PB | 10 |
| Sep 9 | Blake @DamascusSep 9 · 5,000 Meters Varsity · Place 5 · DamascusDamascus | 5,000 Meters Varsity | 5 | 20:29.16 PB | 10 |
| Sep 5 | 43rd Annual Brunswick Zumbach InvitationalSep 5 · 5,000 Meters Varsity Large School · Place 34 · DamascusDamascus | 5,000 Meters Varsity Large School | 34 | 20:09.65 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 18 | MCPS ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 79 · DamascusDamascus | 5,000 Meters Junior Varsity | 79 | 20:38 | 9 |
| Oct 11 | Patriot XC InvitationalOct 11 · 5,000 Meters Junior Varsity · Place 19 · DamascusDamascus | 5,000 Meters Junior Varsity | 19 | 19:44.60 PB | 9 |
| Oct 4 | Frank Keyser InvitationalOct 4 · 3 Miles Junior Varsity · Place 67 · DamascusDamascus | 3 Miles Junior Varsity | 67 | 19:54.9 | 9 |
| Sep 30 | Quince Orchard & Seneca Valley @ DamascusSep 30 · 5,000 Meters Varsity · Place 26 · DamascusDamascus | 5,000 Meters Varsity | 26 | 21:07.07 | — |
| Sep 22 | Wheaton @ DamascusSep 22 · 5,000 Meters Varsity · Place 31 · DamascusDamascus | 5,000 Meters Varsity | 31 | 22:54.75 | 9 |
| Sep 20 | Georgetown Prep Cross-Country ClassicSep 20 · 5,000 Meters Freshman · Place 35 · DamascusDamascus | 5,000 Meters Freshman | 35 | 21:53.7 | FR |
| Sep 16 | Damascus at ClarksburgSep 16 · 3 Miles Varsity · Place 22 · DamascusDamascus | 3 Miles Varsity | 22 | 19:54.46 | 9 |
| Sep 13 | 2025 Rebel InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 23 · DamascusDamascus | 5,000 Meters Junior Varsity | 23 | 21:23.7 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 3 | Maryland Blaze “Bring the Heat” XC InvitationalNov 3 · 4,000 Meters 13/14 · Place 15 · Damascus FreedomDamascus Freedom | 4,000 Meters 13/14 | 15 | 16:13.42 PB | 8 |
| Oct 27 | MD Youth CC Series at South RiverOct 27 · 4,000 Meters Varsity · Place 7 · Damascus FreedomDamascus Freedom | 4,000 Meters Varsity | 7 | 17:06.77 | 8 |
| Oct 6 | MD Youth CC Series at ClarksburgOct 6 · 4,000 Meters Varsity · Place 4 · Damascus FreedomDamascus Freedom | 4,000 Meters Varsity | 4 | 17:34.54 | 8 |
| Sep 22 | MD Youth CC Series at DamascusSep 22 · 4,000 Meters Varsity · Place 7 · Damascus FreedomDamascus Freedom | 4,000 Meters Varsity | 7 | 17:16.48 | 8 |
| Sep 15 | MD Youth CC Series at BrunswickSep 15 · 4,000 Meters Varsity · Place 9 · Damascus FreedomDamascus Freedom | 4,000 Meters Varsity | 9 | 18:16.3 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 9 | Robert Frost InvitationalNov 9 · 2 Miles Middle School · Place 51 · Hallie WellsHallie Wells | 2 Miles Middle School | 51 | 14:04.46 PB | 7 |
| Oct 29 | MD Youth CC Series #6 at GaithersburgOct 29 · 4,000 Meters Varsity · Place 4 · Damascus FreedomDamascus Freedom | 4,000 Meters Varsity | 4 | 17:02.7 | — |
| Oct 1 | MD Youth CC Series #3 at BrunswickOct 1 · 4,000 Meters 13-14 · Place 16 · Damascus FreedomDamascus Freedom | 4,000 Meters 13-14 | 16 | 19:04.7 PB | 7 |
| Sep 17 | MD Youth CC Series #1 at DamascusSep 17 · 4,000 Meters 13-14 · Place 14 · Damascus FreedomDamascus Freedom | 4,000 Meters 13-14 | 14 | 19:03.1 PB | 7 |
| Sep 3 | Clarksburg time trialSep 3 · 4,000 Meters 13-14 · Place 6 · Damascus FreedomDamascus Freedom | 4,000 Meters 13-14 | 6 | 30:29.14Unofficial | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 19 | Maryland Blaze XC Development Meet #3Nov 19 · 3,000 Meters 11-12 · Place 4 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 4 | 12:41.67 | 6 |
| Nov 12 | Maryland AAU XC ChampionshipsNov 12 · 3,000 Meters 11-12 · Place 23 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 23 | 14:37.7 | 6 |
| Nov 5 | Maryland Blaze XC Development Meet #2Nov 5 · 3,000 Meters 11-12 · Place 5 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 5 | 12:32.35 PB | 6 |
| Oct 30 | MD Youth XC Series #6 - Blue Ridge ExpressOct 30 · 3,000 Meters 11-12 · Place 11 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 11 | 14:17 PB | 6 |
| Oct 23 | MD Youth XC Series #5 - Damascus FreedomOct 23 · 3,000 Meters 11-12 · Place 8 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 8 | 14:06 PB | 6 |
| Oct 16 | Middletown Youth Cross Country MeetOct 16 · 3,000 Meters 11-12 · Place 27 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 27 | 13:18.16 PB | 6 |
| Sep 25 | MD Youth XC Series #2 - Clarksburg CoyotesSep 25 · 3,000 Meters 11-12 · Place 9 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 9 | 13:53 PB | 6 |
| Sep 18 | MD Youth XC Series #1 - Damascus FreedomSep 18 · 3,000 Meters 11-12 · Place 14 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 14 | 14:35 | 6 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 13 | AAU XC District ChampionshipsNov 13 · 3,000 Meters 11 - 12 Year Old · Place 20 · Damascus FreedomDamascus Freedom | 3,000 Meters 11 - 12 Year Old | 20 | 13:31.3 PB | 11 |
| Oct 31 | CMRC Youth Cross Country MeetOct 31 · 3,000 Meters 11-12 · Place 24 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 24 | 13:21.42 PB | 11 |
| Oct 24 | Lightning Running Club Youth XC MeetOct 24 · 3,000 Meters 11-12 · Place 21 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 21 | 13:56.49 PB | 11 |
| Oct 17 | Middletown Knight Youth Cross Country MeetOct 17 · 2,890 Meters 11-12 · Place 30 · Damascus FreedomDamascus Freedom | 2,890 Meters 11-12 | 30 | 13:12.69 PB | 11 |
| Oct 10 | Damascus Freedom Youth Cross Country MeetOct 10 · 3,000 Meters 11-12 · Place 19 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 19 | 14:10Unofficial | 11 |
| Oct 3 | Freedom Flyers Youth XC MeetOct 3 · 3,000 Meters 11-12 · Place 27 · Damascus FreedomDamascus Freedom | 3,000 Meters 11-12 | 27 | 14:46.89 PB | 11 |