Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Haverford CollegeHaverford Invite · Oct 2322:22.9Haverford InviteOctober 23, 2026
5,000 Meters · Brandywine Creek State ParkBrandywine Quad Meet · Oct 1524:20Brandywine Quad MeetOctober 15, 2022
5,000 Meters · DREAM ParkSouth Jersey Shootout · Sep 1417:29.6South Jersey ShootoutSeptember 14, 2024
5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 917:18.00DIAA XC ChampionshipsNovember 9, 2024
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 417:50.8The Paul Short Run October 4, 2024
5,000 Meters · Rose Tree Park Bryn Mawr Invitational · Sep 518:00.91Bryn Mawr InvitationalSeptember 5, 2026
5,000 Meters · St. Andrew's SchoolDISC Championships · Oct 2517:22.91DISC ChampionshipsOctober 25, 2024
5,000 Meters · TatnallDISC Conference XC Championships · Oct 2824:42.46DISC Conference XC ChampionshipsOctober 28, 2021
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2317:52.70NXR Southeast Regional ChampionshipsNovember 23, 2024
5,000 Meters · Winterthur EstateNCC XC Championships · Nov 217:54.56NCC XC ChampionshipsNovember 2, 2024
8,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1526:50.6NCAA DIII Metro ChampNovember 15, 2025
8,000 Meters · Gettysburg CollegeCentennial Conference · Nov 127:08.00Centennial ConferenceNovember 1, 2025
8,000 Meters · Haverford CollegeCentennial Conference · Oct 3127:03.1Centennial ConferenceOctober 31, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:52.6Paul Short Run (College)October 3, 2025
8,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 627:51.1Lebanon Valley Dutchman InvitationalSeptember 6, 2025
8,000 Meters · Wesleyan UniversityCardinal Invitational · Sep 1927:28.2Cardinal InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Centennial ConferenceOct 31 · 8,000 Meters Centennial · Place 58 · UrsinusUrsinus8,000 Meters Centennial5827:03.1 PBSo
Oct 23Haverford InviteOct 23 · 4 Miles College · Place 56 · UrsinusUrsinus4 Miles College5622:22.9 PBSo
Oct 17Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 145 · UrsinusUrsinus8,000 Meters Varsity14527:00.0So
Sep 19Cardinal InvitationalSep 19 · 8,000 Meters Men · Place 85 · UrsinusUrsinus8,000 Meters Men8527:28.2 PBSo
Sep 5Bryn Mawr InvitationalSep 5 · 5,000 Meters College · Place 16 · UrsinusUrsinus5,000 Meters College1618:00.91 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 68 · UrsinusUrsinus8,000 Meters D3 Metro6826:50.6 PBFr
Nov 1Centennial ConferenceNov 1 · 8,000 Meters Champ · Place 51 · UrsinusUrsinus8,000 Meters Champ5127:08.00 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 68 · UrsinusUrsinus8,000 Meters Green6827:52.6 PBFr
Sep 20Cardinal InvitationalSep 20 · 8,000 Meters College · Place 121 · UrsinusUrsinus8,000 Meters College12128:26.08Fr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 31 · UrsinusUrsinus8,000 Meters College3127:51.1 PBFr
Aug 30Bryn Mawr InvitationalAug 30 · 5,000 Meters Varsity · Place 12 · UrsinusUrsinus5,000 Meters Varsity1216:51.3FR

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 23NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 542 · SanfordSanford5,000 Meters Open Invitational54217:52.70 PB12
Nov 9DIAA XC ChampionshipsNov 9 · 5,000 Meters D2 · Place 33 · SanfordSanford5,000 Meters D23317:18.00 PB12
Nov 2NCC XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 47 · SanfordSanford5,000 Meters Varsity4717:54.56 PB12
Oct 25DISC ChampionshipsOct 25 · 5,000 Meters Varsity · Place 15 · SanfordSanford5,000 Meters Varsity1517:22.91 PB12
Oct 18Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 56 · Sanford SchoolSanford School5,000 Meters Varsity5617:37.9—
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 206 · SanfordSanford5,000 Meters Gold20617:50.8 PB12
Sep 14South Jersey ShootoutSep 14 · 5,000 Meters 5k Gold Champ HS Boys · Place 17 · SanfordSanford5,000 Meters 5k Gold Champ HS Boys1717:29.6 PB12

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 11DIAA State ChampionshipsNov 11 · Varsity · Place 70 · Sanford SchoolSanford SchoolVarsity7019:48.90—
Oct 19Joe O'Neill InvitationalOct 19 · Junior Varsity · Place 26 · Sanford SchoolSanford SchoolJunior Varsity2618:53.6—
Sep 30Salesianum InvitationalSep 30 · 5,000 Meters Varsity · Place 65 · Sanford SchoolSanford School5,000 Meters Varsity6520:38.9—

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15Brandywine Quad MeetOct 15 · 5,000 Meters Varsity · Place 41 · SanfordSanford5,000 Meters Varsity4124:20 PB10
Oct 14Joe O'Neill XC InvitationalOct 14 · 5,000 Meters Junior Varsity · Place 137 · Sanford SchoolSanford School5,000 Meters Junior Varsity13722:40.76—

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28DISC Conference XC ChampionshipsOct 28 · 5,000 Meters Junior Varsity · Place 55 · SanfordSanford5,000 Meters Junior Varsity5524:42.46 PB9
Oct 15Joe O'Neill XC InvitationalOct 15 · 5,000 Meters Junior Varsity · Place 163 · Sanford SchoolSanford School5,000 Meters Junior Varsity16324:59.25—
Oct 2Salesianum InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 118 · Sanford SchoolSanford School5,000 Meters Junior Varsity11827:39.22—