Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Birdsall ParkMVC Divisional Meet · Oct 14 | 19:50.62 | MVC Divisional Meet | October 14, 2021 |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 2 | 18:39 | Pleasant Valley Spartan Classic | September 2, 2023 |
| 5,000 Meters · Dubuque Soccer ComplexIowa State 4A State Qualfier @ Dubuque Senior · Oct 23 | 17:05.8 | Iowa State 4A State Qualfier @ Dubuque Senior | October 23, 2024 |
| 5,000 Meters · Loras CollegeLoras College Bob Schultz Invite · Aug 29 | 17:57.0 | Loras College Bob Schultz Invite | August 29, 2025 |
| 5,000 Meters · Luther CollegeAll-American Invitational · Sep 14 | 17:52.1 | All-American Invitational | September 14, 2024 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 9 | 18:03.50 | All-American Invitational | September 9, 2023 |
| 5,000 Meters · Max Championship Cross Country CourseJohn Kurtt Invitational · Sep 5 | 18:19.7 | John Kurtt Invitational | September 5, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 17:01.9 | NXR Heartland Regional Championships | November 10, 2024 |
| 8,000 Meters · Beloit ClubMidwest Conference Cross Country Championships · Oct 31 | 28:20.3 | Midwest Conference Cross Country Championships | October 31, 2026 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 29:41.0 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 13 | 30:45.3 | Les Duke Invitational | September 13, 2025 |
| 8,000 Meters · Luther CollegeSaga Cup · Nov 7 | 29:50.8 | Saga Cup | November 7, 2025 |
| 8,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 29:52.7 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 30:11.8 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · Seminole Valley ParkMidwest Conference Championships · Nov 1 | 28:57.6 | Midwest Conference Championships | November 1, 2025 |
| 8,000 Meters · St. James Farm Forest PreserveGil Dodds Invite Hosted by Wheaton College · Sep 18 | 28:30.1 | Gil Dodds Invite Hosted by Wheaton College | September 18, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | Saga CupNov 7 · 8,000 Meters College · Place 69 · Cornell CollegeCornell College | 8,000 Meters College | 69 | 29:50.8 PB | Fr |
| Nov 1 | Midwest Conference ChampionshipsNov 1 · 8,000 Meters Champ · Place 82 · Cornell CollegeCornell College | 8,000 Meters Champ | 82 | 28:57.6 PB | Fr |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Open · Place 120 · Cornell CollegeCornell College | 8,000 Meters Open | 120 | 30:11.8 PB | Fr |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 194 · Cornell CollegeCornell College | 8,000 Meters College | 194 | 29:52.7 PB | Fr |
| Sep 20 | Wheaton (Ill) Gil Dodds InvitationalSep 20 · 8,000 Meters College · Place 160 · Cornell CollegeCornell College | 8,000 Meters College | 160 | 30:06.60 | Fr |
| Sep 13 | Les Duke InvitationalSep 13 · 8,000 Meters Men's Race · Place 79 · Cornell CollegeCornell College | 8,000 Meters Men's Race | 79 | 30:45.3 PB | Fr |
| Aug 29 | Loras College Bob Schultz InviteAug 29 · 5,000 Meters Men's Race · Place 57 · Cornell CollegeCornell College | 5,000 Meters Men's Race | 57 | 17:57.0 PB | Fr |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 2 · Place 54 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Open Invitational Section 2 | 54 | 17:01.9 PB | 12 |
| Oct 23 | Iowa State Qualifier - 4A - Dubuque SeniorOct 23 · 5,000 Meters Varsity · Place 36 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 36 | 17:05.79 | SR |
| Oct 23 | Iowa State 4A State Qualfier @ Dubuque SeniorOct 23 · 5,000 Meters Varsity Boys · Place 36 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity Boys | 36 | 17:05.8 PB | 12 |
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · Junior Varsity · Place 4 · Prairie Cedar RapidsPrairie Cedar Rapids | Junior Varsity | 4 | 17:14.0 | SR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Junior Varsity · Place 5 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Junior Varsity | 5 | 16:59.2 | SR |
| Oct 3 | Bud and Bonnie Williams InvitationalOct 3 · 5,000 Meters Varsity · Place 52 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 52 | 18:22.9 | SR |
| Sep 14 | All-American InvitationalSep 14 · 5,000 Meters Varsity · Place 77 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 77 | 17:52.1 PB | 12 |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Junior Varsity · Place 9 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Junior Varsity | 9 | 17:57 | 12 |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 59 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 59 | 18:18.4 | SR |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 12 | 2023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Junior Varsity · Place 2 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Junior Varsity | 2 | 17:33.9 | JR |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 79 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 79 | 18:39.8 | JR |
| Sep 28 | Bud Williams InvitationalSep 28 · 5,000 Meters Varsity · Place 47 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 47 | 17:39.29 | JR |
| Sep 16 | Heartland XC ClassicSep 16 · 5,000 Meters Junior Varsity · Place 23 · C R PrairieC R Prairie | 5,000 Meters Junior Varsity | 23 | 18:08.8 | 11 |
| Sep 9 | All-American InvitationalSep 9 · 5,000 Meters Varsity · Place 82 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 82 | 18:03.50 PB | 11 |
| Sep 2 | Pleasant Valley Spartan ClassicSep 2 · 5,000 Meters Junior Varsity · Place 16 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Junior Varsity | 16 | 18:39 PB | 11 |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Sophomore · Place 12 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Sophomore | 12 | 18:03.81 | 10 |
| Sep 29 | Bud Williams InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 6 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Junior Varsity | 6 | 17:46.96 | SO |
| Sep 8 | Cedar Rapids InvitationalSep 8 · 5,000 Meters Varsity · Place 53 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 53 | 18:45.04 | 10 |
| Sep 8 | Cedar Rapids InvitationalSep 8 · 5,000 Meters Varsity · Place 53 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 53 | 18:45.04 | 10 |
| Sep 3 | Pleasant Valley Spartan InvitationalSep 3 · 5,000 Meters Frosh/Soph Freshman · Place 33 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Frosh/Soph Freshman | 33 | 19:30 | 10 |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Varsity · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | — | DNF | SO |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 4,000 Meters Varsity · Place 20 · Prairie Cedar RapidsPrairie Cedar Rapids | 4,000 Meters Varsity | 20 | 14:49.33 | SO |
2021 Cross Country
3 results
