Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Luther CollegeAll-American Invitational · Sep 1230:21.1All-American InvitationalSeptember 12, 2026
5,000 Meters · Dubuque Soccer Complex2026 Loras College - Bob Schultz Invite · Sep 418:32.62026 Loras College - Bob Schultz InviteSeptember 4, 2026
5,000 Meters · Loras CollegeLoras College Bob Schultz Invite · Aug 2919:21.3Loras College Bob Schultz InviteAugust 29, 2025
6,000 Meters · Central College CourseDutch Invitational · Sep 524:38.0Dutch InvitationalSeptember 5, 2025
8,000 Meters · Dubuque Soccer Complex2025 NCCAA North /Midwest Regional Cross Country Meet · Oct 2430:45.82025 NCCAA North /Midwest Regional Cross Country MeetOctober 24, 2025
8,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 330:27.3Steve Johnson Invitational October 3, 2026
8,000 Meters · St. James Farm Forest PreserveGil Dodds Invite Hosted by Wheaton College · Sep 1830:40.9Gil Dodds Invite Hosted by Wheaton CollegeSeptember 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 3Steve Johnson Invitational Oct 3 · 8,000 Meters College · Place 191 · Emmaus Bible (Iowa)8,000 Meters College19130:27.3 PBSo
Sep 18Gil Dodds Invite Hosted by Wheaton CollegeSep 18 · 8,000 Meters Collegiate · Place 181 · Emmaus Bible (Iowa)8,000 Meters Collegiate18130:40.9 PBSo
Sep 12All-American InvitationalSep 12 · 4 Miles College · Place 69 · Emmaus Bible (Iowa)4 Miles College6930:21.1 PBSo
Sep 42026 Loras College - Bob Schultz InviteSep 4 · 5,000 Meters Men · Place 58 · Emmaus Bible (Iowa)5,000 Meters Men5818:32.6 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 242025 NCCAA North /Midwest Regional Cross Country MeetOct 24 · 8,000 Meters College · Place 15 · Emmaus Bible (Iowa)8,000 Meters College1530:45.8 PBFr
Sep 20Wheaton (Ill) Gil Dodds InvitationalSep 20 · 8,000 Meters College · Place 208 · Emmaus Bible (Iowa)8,000 Meters College20832:20.30Fr
Sep 5Dutch InvitationalSep 5 · 6,000 Meters Men's Race · Place 83 · Emmaus Bible (Iowa)6,000 Meters Men's Race8324:38.0 PBFr
Aug 29Loras College Bob Schultz InviteAug 29 · 5,000 Meters Men's Race · Place 81 · Emmaus Bible (Iowa)5,000 Meters Men's Race8119:21.3 PBFr