Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Blue River Cross Country CourseFranklin Grizzly Invitational · Sep 517:15.5Franklin Grizzly InvitationalSeptember 5, 2026
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2619:24.4NXR Southeast Regional ChampionshipsNovember 26, 2022
6,000 Meters · Indiana University BloomingtonIU Sam Bell Invitational · Aug 2920:01.50IU Sam Bell InvitationalAugust 29, 2025
8,000 Meters · LaVern Gibson Championship Cross Country CourseISU John McNichols · Sep 2027:24.97ISU John McNicholsSeptember 20, 2025
8,000 Meters · LaVern Gibson CourseNike XC Town Twilight College · Oct 228:22.4Nike XC Town Twilight CollegeOctober 2, 2026
8,000 Meters · Manchester UniversityHCAC Cross Country Championships · Oct 3127:21.5HCAC Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1828:10.6Interregional InvitationalOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31HCAC Cross Country ChampionshipsOct 31 · 8,000 Meters HCAC · Place 38 · Rose-HulmanRose-Hulman8,000 Meters HCAC3827:21.5 PBSo
Oct 2Nike XC Town Twilight CollegeOct 2 · 8,000 Meters XC Town · Place 112 · Rose-HulmanRose-Hulman8,000 Meters XC Town11228:22.4 PBSo
Sep 19ISU John McNicholsSep 19 · 8,000 Meters Open · Place 164 · Rose-HulmanRose-Hulman8,000 Meters Open16431:45.7So
Sep 5Franklin Grizzly InvitationalSep 5 · 5,000 Meters Men 5000m · Place 67 · Rose-HulmanRose-Hulman5,000 Meters Men 5000m6717:15.5 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Open · Place 39 · Rose-HulmanRose-Hulman8,000 Meters Open3928:10.6 PBFr
Sep 20ISU John McNicholsSep 20 · 8,000 Meters College · Place 71 · Rose-HulmanRose-Hulman8,000 Meters College7127:24.97 PBFr
Aug 29IU Sam Bell InvitationalAug 29 · 6,000 Meters Collegiate · Place 24 · Rose-HulmanRose-Hulman6,000 Meters Collegiate2420:01.50 PBFr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 16VHSL Class 4 State XC MeetNov 16 · 5,000 Meters Varsity · Place 83 · JamestownJamestown5,000 Meters Varsity8319:16—
Oct 19VA XC ShowcaseOct 19 · 5,000 Meters Varsity · Place 201 · JamestownJamestown5,000 Meters Varsity20117:11.0SR

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 11VHSL Class 6 State ChampionshipNov 11 · Varsity · Place 91 · JamestownJamestownVarsity9119:32—
Nov 11VHSL Class 4 State XC MeetNov 11 · 5,000 Meters Varsity · Place 91 · JamestownJamestown5,000 Meters Varsity9119:32—
Nov 2VHSL 4 Region A ChampionshipNov 2 · 5,000 Meters Varsity · Place 14 · JamestownJamestown5,000 Meters Varsity1417:59.00—
Oct 25Bay River District ChampionshipOct 25 · 5,000 Meters Varsity · Place 37 · JamestownJamestown5,000 Meters Varsity3718:16.25—
Oct 14MileStat.com XC Invitational 2023Oct 14 · Elite · Place 194 · JamestownJamestownElite19418:15—
Oct 14MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Elite · Place 194 · JamestownJamestown5,000 Meters Elite19418:1511

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 26NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Open Invitational · Place 253 · JamestownJamestown5,000 Meters Open Invitational25319:24.4 PB10
Nov 12VHSL Class 4 State ChampionshipNov 12 · Varsity · Place 85 · JamestownJamestownVarsity8519:43—
Nov 12VHSL Class 4 State ChampionshipNov 12 · 5,000 Meters 4A · Place 85 · JamestownJamestown5,000 Meters 4A8519:43—
Nov 1VHSL 4 Region A ChampionshipNov 1 · 5,000 Meters Varsity · Place 14 · JamestownJamestown5,000 Meters Varsity1418:12.92—
Oct 25Bay River District ChampionshipOct 25 · Varsity · Place 26 · JamestownJamestownVarsity2617:59.42—
Oct 15MileStat.com XC InvitationalOct 15 · Elite · Place 196 · JamestownJamestownElite19618:03—
Oct 15MileStat.com XC InvitationalOct 15 · 5,000 Meters Elite · Place 196 · JamestownJamestown5,000 Meters Elite19618:03—