Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 517:51.8Suffolk Short Course ClassicSeptember 5, 2026
5,000 Meters · Doyle ReservationJim Sheehan Memorial · Aug 3018:02.90Jim Sheehan MemorialAugust 30, 2025
5,000 Meters · Wrentham Development Center CourseLeague Meet Saturday · Oct 2918:29.7League Meet SaturdayOctober 29, 2022
8,000 Meters · Gordon CollegePop Crowell Invitational · Sep 1329:46.2Pop Crowell InvitationalSeptember 13, 2025
8,000 Meters · Stanley ParkJames Earley Invitational · Oct 1028:09.5James Earley InvitationalOctober 10, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1928:35.4953rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026
8,000 Meters · Western New England UniversityWNE Golden Bear Invitational · Oct 1829:56.53WNE Golden Bear InvitationalOctober 18, 2025
8,000 Meters · Worcester State UniversityMASCAC Cross Country Championships · Oct 3128:29.06MASCAC Cross Country ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31MASCAC Cross Country ChampionshipsOct 31 · 8,000 Meters Championship · Place 12 · Worcester StateWorcester State8,000 Meters Championship1228:29.06 PBSo
Oct 10James Earley InvitationalOct 10 · 8,000 Meters Collegiate · Place 46 · Worcester StateWorcester State8,000 Meters Collegiate4628:09.5 PBSo
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 177 · Worcester StateWorcester State8,000 Meters 8K Navy 45:00 min.cap17728:35.49 PBSo
Sep 5Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 83 · Worcester StateWorcester State5,000 Meters Collegiate8317:51.8 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1MASCACNov 1 · 8,000 Meters Collegiate · Place 57 · Worcester StateWorcester State8,000 Meters Collegiate5732:35.07Fr
Oct 18WNE Golden Bear InvitationalOct 18 · 8,000 Meters College · Place 83 · Worcester StateWorcester State8,000 Meters College8329:56.53 PBFr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 201 · Worcester StateWorcester State8,000 Meters Men's 8K Gold20129:01.62Fr
Sep 13Pop Crowell InvitationalSep 13 · 8,000 Meters College · Place 44 · Worcester StateWorcester State8,000 Meters College4429:46.2 PBFr
Aug 30Jim Sheehan MemorialAug 30 · 5,000 Meters Mens · Place 8 · Worcester StateWorcester State5,000 Meters Mens818:02.90 PBFr

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29League Meet SaturdayOct 29 · 5,000 Meters Baystate Varsity · Place 64 · FraminghamFramingham5,000 Meters Baystate Varsity6418:29.7 PB10