Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Wrentham Development Center CourseLeague Meet Saturday · Oct 2912:40.2League Meet SaturdayOctober 29, 2022
5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 520:18.7Suffolk Short Course ClassicSeptember 5, 2026
5,000 Meters · Doyle ReservationJim Sheehan Memorial · Aug 3021:18.40Jim Sheehan MemorialAugust 30, 2025
8,000 Meters · Gordon CollegePop Crowell Invitational · Sep 1334:25.0Pop Crowell InvitationalSeptember 13, 2025
8,000 Meters · Stanley ParkJames Earley Invitational · Oct 1031:57.4James Earley InvitationalOctober 10, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1932:12.3953rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026
8,000 Meters · Western New England UniversityWNE Golden Bear Invitational · Oct 1833:29.58WNE Golden Bear InvitationalOctober 18, 2025
8,000 Meters · Worcester State UniversityMASCAC Cross Country Championships · Oct 3133:36.91MASCAC Cross Country ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31MASCAC Cross Country ChampionshipsOct 31 · 8,000 Meters Championship · Place 56 · Worcester StateWorcester State8,000 Meters Championship5633:36.91 PBSo
Oct 17Golden Bear InvitationalOct 17 · 8,000 Meters Varsity · Place 113 · Worcester StateWorcester State8,000 Meters Varsity11331:53.85SO
Oct 10James Earley InvitationalOct 10 · 8,000 Meters Collegiate · Place 114 · Worcester StateWorcester State8,000 Meters Collegiate11431:57.4 PBSo
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 145 · Worcester StateWorcester State8,000 Meters 8K Gold 35:00 min. cap14532:12.39 PBSo
Sep 5Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 167 · Worcester StateWorcester State5,000 Meters Collegiate16720:18.7 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1MASCACNov 1 · 8,000 Meters Collegiate · Place 56 · Worcester StateWorcester State8,000 Meters Collegiate5632:28.00Fr
Oct 18WNE Golden Bear InvitationalOct 18 · 8,000 Meters College · Place 154 · Worcester StateWorcester State8,000 Meters College15433:29.58 PBFr
Oct 11James EarleyOct 11 · 8,000 Meters College · Place 145 · Worcester StateWorcester State8,000 Meters College14532:42.26Fr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Navy · Place 149 · Worcester StateWorcester State8,000 Meters Men's 8K Navy14933:11.89Fr
Sep 13Pop Crowell InvitationalSep 13 · 8,000 Meters College · Place 92 · Worcester StateWorcester State8,000 Meters College9234:25.0 PBFr
Aug 30Jim Sheehan MemorialAug 30 · 5,000 Meters Mens · Place 28 · Worcester StateWorcester State5,000 Meters Mens2821:18.40 PBFr

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29League Meet SaturdayOct 29 · 3,000 Meters Baystate Coed JV Boys · Place 25 · FraminghamFramingham3,000 Meters Baystate Coed JV Boys2512:40.2 PB10