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Sofia Downing

Alexandria · Class of 2031

12 resultsCross Country2025–20261 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Arrowwood Resort53rd Annual Lions Meet of Champions XC Invitational · Oct 1013:50.1053rd Annual Lions Meet of Champions XC InvitationalOctober 10, 2026
3,000 Meters · Bluestem AmphitheaterSection 8AAA Preview · Sep 1712:54.5Section 8AAA PreviewSeptember 17, 2026
3,000 Meters · Zahler ParkMinnesota Middle School State Championships · Oct 2512:35.0Minnesota Middle School State ChampionshipsOctober 25, 2025
3,200 Meters · Arrowwood Resort52nd Annual Lions Meet of Champions XC Invitational · Oct 414:23.452nd Annual Lions Meet of Champions XC InvitationalOctober 4, 2025
3,200 Meters · Detroit Lakes Country Club, Lakeview CourseCLC Cross Country Championship · Oct 1414:08.80CLC Cross Country ChampionshipOctober 14, 2025
3,200 Meters · Forestview MSRun For Your Melon · Sep 413:41.9Run For Your MelonSeptember 4, 2026
3,200 Meters · Little Falls Golf CourseLucky Lindy Invitational · Sep 1114:34.3Lucky Lindy InvitationalSeptember 11, 2025
3,200 Meters · Pebble Lake Golf CourseJohn Hermes Invitational · Oct 113:36.48John Hermes InvitationalOctober 1, 2026
3,200 Meters · River Oaks Golf CourseRocori XC Invitational · Sep 2414:08.8Rocori XC InvitationalSeptember 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 1053rd Annual Lions Meet of Champions XC InvitationalOct 10 · 2 Miles Non-MSHSL 6th/7th/8th grade · Place 10 · Alexandria2 Miles Non-MSHSL 6th/7th/8th grade1013:50.10 PB8
Oct 1John Hermes InvitationalOct 1 · 3,200 Meters Junior High · Place 9 · Alexandria3,200 Meters Junior High913:36.48 PB8
Sep 24Rocori XC InvitationalSep 24 · 3,200 Meters Girls JH · Place 17 · Alexandria3,200 Meters Girls JH1714:08.8 PB8
Sep 17Section 8AAA PreviewSep 17 · 3,000 Meters Girls Middle School · Place 9 · Alexandria3,000 Meters Girls Middle School912:54.5 PB8
Sep 10Detroit Lake Rotary XC InvitationalSep 10 · 3,200 Meters Girls C-Team · Place 24 · Alexandria3,200 Meters Girls C-Team2414:47.58
Sep 4Run For Your MelonSep 4 · 3,200 Meters Girls Junior High · Place 1 · Alexandria3,200 Meters Girls Junior High113:41.9 PB8

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 25Minnesota Middle School State ChampionshipsOct 25 · 3,000 Meters Class AAA · Place 64 · Alexandria3,000 Meters Class AAA6412:35.0 PB7
Oct 14CLC Cross Country ChampionshipOct 14 · 3,200 Meters Junior High · Place 12 · Alexandria3,200 Meters Junior High1214:08.80 PB7
Oct 452nd Annual Lions Meet of Champions XC InvitationalOct 4 · 3,200 Meters 6th/7th/8th grade · Place 18 · Alexandria3,200 Meters 6th/7th/8th grade1814:23.4 PB7
Sep 25John Hermes InvitationalSep 25 · 3,200 Meters Junior High · Place 6 · Alexandria3,200 Meters Junior High615:35.327
Sep 18Rocori XC InvitationalSep 18 · 3,200 Meters Junior High · Place 22 · Alexandria3,200 Meters Junior High2214:44.17
Sep 11Lucky Lindy InvitationalSep 11 · 3,200 Meters Junior High · Place 24 · Alexandria3,200 Meters Junior High2414:34.3 PB7