Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1439:45.6NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6,000 Meters · B & D AcresFather Bede Invitational · Aug 3021:27.10Father Bede InvitationalAugust 30, 2025
8,000 Meters · Allegheny College Robertson Athletic ComplexAllegheny College Classic · Sep 2030:28Allegheny College ClassicSeptember 20, 2025
8,000 Meters · B & D AcresNEC Cross Country Championships · Nov 131:55.70NEC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Bulldog Cross Country CoursePAC Cross Country Championships · Oct 3129:52.3PAC Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 328:45.65Swags Louisville Cross Country ClassicOctober 3, 2026
8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1829:40.20Aubrey Shenk InvitationalOctober 18, 2025
8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 1929:38.90NCAA DIII South Region PreviewSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31PAC Cross Country ChampionshipsOct 31 · 8,000 Meters Collegiate · Place 67 · Saint Francis (Pa.)8,000 Meters Collegiate6729:52.3 PBSo
Oct 17Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 292 · Saint Francis (Pa.)8,000 Meters Varsity29228:48.7So
Oct 3Swags Louisville Cross Country ClassicOct 3 · 8,000 Meters Blue · Place 177 · Saint Francis (Pa.)8,000 Meters Blue17728:45.65 PBSo
Sep 19NCAA DIII South Region PreviewSep 19 · 8,000 Meters Collegiate · Place 94 · Saint Francis (Pa.)8,000 Meters Collegiate9429:38.90 PBSo
Sep 5Father Bede InvitationalSep 5 · 6,000 Meters Men's 6k · Place 27 · Saint Francis (Pa.)6,000 Meters Men's 6k2722:19.7So

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 197 · Saint Francis (Pa.)10,000 Meters D1 Mid-Atlantic19739:45.6 PBFr
Nov 8SFU Red Flash RallyNov 8 · 6,000 Meters Men · Place 5 · Saint Francis (Pa.)6,000 Meters Men523:40.90Fr
Nov 1NEC Cross Country ChampionshipsNov 1 · 8,000 Meters NEC Championship · Place 78 · Saint Francis (Pa.)8,000 Meters NEC Championship7831:55.70 PBFr
Oct 18Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 209 · Saint Francis (Pa.)8,000 Meters College20929:40.20 PBFr
Sep 20Allegheny College ClassicSep 20 · 8,000 Meters Varsity · Place 95 · Saint Francis (Pa.)8,000 Meters Varsity9530:28 PBFr
Aug 30Father Bede InvitationalAug 30 · 6,000 Meters Men's 6k · Place 36 · Saint Francis (Pa.)6,000 Meters Men's 6k3621:27.10 PBFr