Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2516:43.8NXR Northeast & New York Regional ChampionshipsNovember 25, 2023
5,000 Meters · Van Cortlandt ParkCHAMPS Northeast Regional XC Championships · Nov 2618:10.7CHAMPS Northeast Regional XC ChampionshipsNovember 26, 2022
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1116:29.2NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
6,000 Meters · Morven ParkTrials of Miles Opening Night XC · Aug 2919:53.7Trials of Miles Opening Night XCAugust 29, 2025
8,000 Meters · DREAM ParkBorder Battle · Oct 1825:53.7Border BattleOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:50.4Paul Short Run (College)October 3, 2025
8,000 Meters · Panorama FarmsVirginia Invitational · Sep 1226:07.67Virginia InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 58 · Johns HopkinsJohns Hopkins8,000 Meters D35825:53.7 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 147 · Johns HopkinsJohns Hopkins8,000 Meters Open14725:50.4 PBFr
Sep 12Virginia InvitationalSep 12 · 8,000 Meters Men · Place 56 · Johns HopkinsJohns Hopkins8,000 Meters Men5626:07.67 PBFr
Aug 29Trials of Miles Opening Night XCAug 29 · 6,000 Meters Collegiate Men · Place 29 · Johns HopkinsJohns Hopkins6,000 Meters Collegiate Men2919:53.7 PBFr

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 23NYS Federation Championships at NXRNov 23 · Varsity · Place 7 · LindenhurstLindenhurstVarsity78:16.0SR
Nov 16NYSPHSAA State Cross Country ChampionshipsNov 16 · 5,000 Meters Varsity · Place 1 · LindenhurstLindenhurst5,000 Meters Varsity115:36.9SR
Nov 6Section 11 XC ChampionshipsNov 6 · Varsity · Place 1 · LindenhurstLindenhurstVarsity116:42.20—
Nov 6Section 11 XC ChampionshipsNov 6 · Varsity · Place 1 · LindenhurstLindenhurstVarsity116:42.20—
Oct 25Section XI Division XC ChampionshipsOct 25 · 5,000 Meters Varsity · Place 1 · LindenhurstLindenhurst5,000 Meters Varsity116:11.80—
Oct 13Manhattan College XC InvitationalOct 13 · Varsity · Place 2 · 1 Lindenhurst1 LindenhurstVarsity25:11SR
Sep 28Suffolk Coaches InvitationalSep 28 · Varsity · Place 1 · LindenhurstLindenhurstVarsity116:33.6912
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Varsity · Place 1 · LindenhurstLindenhurst5,000 Meters Varsity116:33.70—

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 19 · UNA-NY-AlbertUNA-NY-Albert5,000 Meters Championship - New York1916:43.8 PB11
Nov 18New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 25 · LindenhurstLindenhurst5,000 Meters Championship2516:47.611
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class A · Place 21 · LindenhurstLindenhurst5,000 Meters Class A2116:29.2 PB11
Nov 3Section 11 ChampionshipsNov 3 · 5,000 Meters Varsity · Place 3 · LindenhurstLindenhurst5,000 Meters Varsity316:25.663
Oct 21The Nassau Coaches InvitationalOct 21 · Varsity · Place 2 · LindenhurstLindenhurstVarsity216:35.0611
Oct 14Manhattan XC InvitationalOct 14 · Varsity · Place 2 · 1 Lindenhurst1 LindenhurstVarsity25:13JR
Sep 15Bob Pratt InvitationalSep 15 · 5,000 Meters Varsity · Place 5 · LindenhurstLindenhurst5,000 Meters Varsity517:03.5011
Sep 15Bob Pratt InvitationalSep 15 · Varsity · Place 5 · LindenhurstLindenhurstVarsity517:03.50—

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 26CHAMPS Northeast Regional XC ChampionshipsNov 26 · 5,000 Meters Championship · Place 106 · Lindenhurst, NYLindenhurst, NY5,000 Meters Championship10618:10.7 PB10
Nov 4Section 11 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 16 · LindenhurstLindenhurst5,000 Meters Varsity1617:30.2410
Oct 28Suffolk Frosh/Soph InvitationalOct 28 · 4,000 Meters Varsity · Place 1 · LindenhurstLindenhurst4,000 Meters Varsity113:08.5910
Oct 25Section XI Division ChampionshipsOct 25 · 5,000 Meters Championship · Place 12 · LindenhurstLindenhurst5,000 Meters Championship1217:59.210
Oct 25Section XI Division ChampionshipsOct 25 · 5,000 Meters Varsity · Place 27 · LindenhurstLindenhurst5,000 Meters Varsity2717:59.2010
Oct 8Manhattan College XC InvitationalOct 8 · 4,000 Meters Varsity · Place 19 · 1 Lindenhurst1 Lindenhurst4,000 Meters Varsity195:37SO
Sep 24Suffolk Coaches InvitationalSep 24 · 5,000 Meters Varsity · Place 8 · LindenhurstLindenhurst5,000 Meters Varsity817:49.2810
Sep 10Jim Smith InvitationalSep 10 · 5,000 Meters Sophomore · Place 1 · LindenhurstLindenhurst5,000 Meters Sophomore118:17.0610

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5Section 11 ChampionshipsNov 5 · 5,000 Meters Varsity · Place 132 · LindenhurstLindenhurst5,000 Meters Varsity13219:31.509
Oct 28Section XI Division ChampionshipsOct 28 · 5,000 Meters Varsity · Place 35 · LindenhurstLindenhurst5,000 Meters Varsity3519:32.8—
Oct 28Section XI Division ChampionshipsOct 28 · 5,000 Meters Varsity · Place 140 · LindenhurstLindenhurst5,000 Meters Varsity14019:32.80—
Sep 18Bob Pratt InvitationalSep 18 · 5,000 Meters Varsity · Place 51 · LindenhurstLindenhurst5,000 Meters Varsity5120:56.2—
Sep 11Jim Smith InvitationalSep 11 · 1.5 Miles Freshman · Place 4 · LindenhurstLindenhurst1.5 Miles Freshman48:32.299